New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potent... [Read More]
Low sodium, low stress, and highly tasty―a complete plan.Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice fo... [Read More]
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ... [Read More]
Hypertension is synonymous to blood pressure, and there is an increased number of people suffering from hypertension in America and around the world each year. Although the occurrence of high blood pressure is more common among adults, recent common cases have been discovered even among young adults. High blood pressure itself doesn’t have direct symptom, but makes the body vulnerable to health problems and ailments which could be life threatening. These health problems might include kidney diseases, stroke, vision loss, and heart failure. It is very important to take all necessary steps in ... [Read More]
Eat your way to lower blood pressure.There are ways to help treat high blood pressure that don’t require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It’s also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes.The DASH diet focuses on improving your blood pressure using foods that are low in sodium and high in magnesium and potassium. New to DASH? Lower Your Blood Pressure makes things easy with a three-week meal plan―... [Read More]
Now updated! Compact format and easier-to-navigate logbook pages!With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health.Adaptable for different eating plans that focus on blood sugar.Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more.Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating bo... [Read More]
★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ Discover 30 Natural Superfoods To Control & Lower Your High Blood Pressure: The rising number of people affected by high blood pressure has brought awareness to the public, however being aware of the sickness or its presence is not enough to exclude you from its deadly fang. For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the "Silent Killer". If you are one of many people who are not comfortable living with this... [Read More]
Do you still think that you do not have perfect genetics and there's nothing that can help you?Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?Think you can't stop hypertension, or high blood pressure? This 21 day DASH Meal eating plan can help you. Here's a look at the mechanics of the DASH diet and the benefits of a healthy lifestyle:Emphasizes vegetables, fruits, and whole-grainsIncludes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oilsLimits foods that are high in saturated fat. T... [Read More]
DR. SEBI ALKALINE RECIPE BOOK Do you want to look good and have a total body transformation without heading to the counter for expensive diets and supplements that does not really work? Then keep reading… This Dr. Sebi inspired book involves the use of natural alkaline smoothie recipes from Dr. Sebi’s food list to detox and control acid levels in the body. These smoothies will detox your liver and body from waste, toxins and help you from having liver damage and other severe ailments. Use this guide with its recommendations and try these detox liver smoothies for a wholesome and optim... [Read More]
Do you have diabetes and high blood pressure?Would you like a cookbook based on your specific dietary needs?Look no further.Dr. Annie DePasquale has put together 45 delicious recipes that are low in both carbohydrates and sodium.This cookbook includes:15 Breakfast recipes15 Lunch recipes15 Dinner recipesEat well for your medical needs with the help of Dr. Annie.
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reduci... [Read More]
Do you suffer from high blood pressure and struggles keeping your weight under control? Did you know that hypertension can be controlled and even reversed by simply changing your diet? That’s right! There have been numerous studies carried out over the years to examine exactly how the food you eat affects your blood pressure. The result all lead to the DASH Diet. The DASH Diet was initially developed due to the results of research sponsored by the US National Institutes of Health to help hypertension patients lower their blood pressure without medication. Little did they know that years la... [Read More]
Know How To Lower Your Blood Pressure Right Now!By Eating These Super Foods And The Ones to Avoid.Do You Wish To Control Your Blood Pressure?It is 100% possible!If you suffer from high blood pressure, then you probably don’t have any symptoms. Everythingseems to function well. But you shouldn’t wait until it’s too late in order to take action.In this book you will find the best and most effective way and the long-term solution to controllingyour blood pressure.No, you don’t need medicine to do that!The Secret To Normal Blood Pressure Is In The Food You Consume!Did you know that certain... [Read More]
High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.Other titles may promise fast results with natural blood pressure st... [Read More]
Features One-button automatic operation Measures blood pressure in systolic, diastolic value, and pulse simultaneously Clear LCD display Powers off automatically when not in use Stores up to 60 records of readings in order Comes with
Biofinest 100% Pure Cypress Oil - Experience The Therapeutic Aroma of Cypress Oil Today!-Energizing and refreshing -Antibacterial and Antifungal. -Detox, heal body & mind. -Promote would healingBiofinest's Cypress Oil Top Benefits: -Help on Wounds and
Without any ambiguity, Hypertension is known by many people as high blood pressure. The so called High blood pressure is measured in millimeters of mercury and written as two different numbers. The numbers present the
A detailed guide to lowering your Blood Pressure through a specific diet that will give you results within weeks. Must Doctors will give your many different kinds of Blood Pressure pills that will give you
These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don’t succumb to any illness—especially to the threat of
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com