How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea wha... [Read More]
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate ... [Read More]
Fortify your diet to help prevent Alzheimer’s.It’s natural to be concerned that there’s nothing you can do to reduce your risk of Alzheimer’s―especially if it runs in your family. Fortunately, there is something that can help prevent it: the right diet. The Alzheimer's Prevention Food Guide is a nutritional guide to the food that protects your brain.With this guide, you can look up foods fast to find out if they’re “brain healthy.” Unlike other Alzheimers books, this one even includes information about popular diets like MIND and Keto so you can compare them side-by-side and ma... [Read More]
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to: • Purge your pantry of toxins and processed foods.• Stock up on inexpensive, whole-food B... [Read More]
Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.In this effecti... [Read More]
Zhou’s Neuro-Peak is your tool for memory, focus, clarity, and peak performance. Neuro-Peak is a nootropic, which means it’s specially formulated to help support your memory and cognition. We’ve carefully combined the perfect amount of ingredients like vitamin B12, Bacopa monnieri, Ginkgo biloba, and rhodiola rosea together to make the ultimate peak performance complex. Perfect for business professionals, students, gamers, CEOs, and anyone who just wants to feel like they’re at the top of their game, you’ll love the side benefits like improved mood and stress support. Simply take one... [Read More]
Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. Grain Brain empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: lose weightbanish anxietybeat depressionr... [Read More]
Brain Games® Picture Puzzles: Remember When? takes you on a trip back to the twentieth century as you put your powers of observation to the test. Two nostalgic pictures that seemingly are identical are presented together, but subtle changes have been made to one of the pictures. It's up to you to spot what has been altered. The book is divided into four sections of picture puzzles, each progressively more difficult. Can't find all the changes? No problem -- solutions to all the puzzles are provided in the final section of the book.The picture puzzles feature photos that inspire nostalgia for ... [Read More]
Brain Hacks, Improve Memory with Food: A Guide to Get Smarter, Enhance Memory, Increase Creativity, Faster Thinking, Learning, Better Focus, Boost Performance, Maximize Productivity, Unleash PotentialGet this Amazon Kindle book for just $2.99. Regularly priced at $4.99.This book contains proven steps and strategies on how to improve memory with food. It includes over 20 food items that will not only enhance your working memory but also prevent the onset of memory loss when you’re older. There is also a short discussion on some of the important substances found in food that have a positive ef... [Read More]
From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people are living longer than ever, but record numbers of us are experiencing cognitive decline and other brain disorders later in life. New studies show that Alzheimer’s disease is the number three cause of death in developed countries, behind heart disease and cancer. But there is good news: We now have the kn... [Read More]
Everyone wants a healthy brain--one that continues to function at high levels throughout life. Your Mind at Its Best helps readers achieve that by collecting the most important information and most current research on gaining and maintaining optimal brain health. In 40 easy-to-understand chapters, readers will discover a wide variety of tips and tricks to keep their minds sharp. Synthesizing science and self-help, Your Mind at Its Best makes fascinating neurological discoveries understandable and immediately applicable to readers of any age.
Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world's top memory experts. Ever forget the name of an acquaintance or where you put the keys to your car If you're like most people, you probably have, but now -- thanks to the paperback publication of The Memory Bible -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and The Memory Bible provides the innovative memory exercises and brain fitness programs necessary... [Read More]
In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wonderful recipes that she uses at home to take care of the Amen Family. You will find these tasty recipes filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. You will find over 60 brain healthy recipes, including tasty recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen s favorite... [Read More]
This boxed set on Brain Training will give tips and incite on how the brain works and how to improve the power of your memory and increase your attention span.
In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression:Learn how to kill ANTs (automatic negative thoughts)To curb anger:Follow the Amen anti-anger diet and learn the nutrients that calm rageTo conquer impulsiveness and learn to focus:Develop total focus with the One-Page MiracleTo stop obsessive worrying:Follow the "get unstuck" writi... [Read More]
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Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but
Offers a nutritional plan for improving brain function, reducing irritation and lack of focus, and preventing diseases by adding foods rich in folates and B vitamins and reducing dairy, alcohol, and toxic
As we age, we required support for continued Brain Health. Dr. Perlmutter created this unique formula with clinically studied Organic Grape Extract, Organic Wild Blueberry Extract and Organic Whole Coffee Fruit, plus essential nutrients and
NOW Foods Brain Elevate Vegetarian - 120 Vegetarian CapsulesNOW Foods Brain Elevate is scientifically formulated to provide maximum support and nourishment to cerebral functions. Two of NOW Foods Brain Elevate's primary components, Huperzine A and RoseOx,
Staying focused in class, at work and during extra-curricular activities is important. This is why Dr. Perlmutter created this unique formula. Memory and Focus - Clinically Studied Organic Sage Extract is shown to help healthy
"Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result
Drawing from the latest research on brain functioning, an accomplished chef and national speaker presents 120 recipes that, incorporating nutrient-dense foods, have been formulated to help improve the brain's ability to control cognition, emotion and
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