• The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

    • ASIN: B01C6D0LCK
    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

  • The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    "I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat b... [Read More]

    • ASIN: 006242713X
    • ASIN: 006242713X
    • ISBN: 006242713X
    • Brand: HARPER WAVE
    • Manufacturer: Harper Wave

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]

    • ASIN: 1641521392
    • ASIN: 1641521392
    • ISBN: 1641521392
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]

    • ASIN: B01MF8SC2X
    • ASIN: B01MF8SC2X
    • Manufacturer: Victory Belt Publishing

  • Food: What the Heck Should I Eat?

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]

    • ASIN: 0316338869
    • ASIN: 0316338869
    • ISBN: 0316338869
    • Brand: LITTLE BROWN AND COMPANY
    • Manufacturer: Little, Brown Spark

  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


    • ASIN: B0047Y175M
    • ASIN: B0047Y175M
    • Manufacturer: Back Bay Books

  • Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution


    • ASIN: 0399584161
    • ASIN: 0399584161
    • ISBN: 0399584161
    • Brand: WaterBrook Press
    • Manufacturer: Berkley

  • Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

    Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats--which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why.Have you looked at a low-carb diet simply as a means to lose weight? What if you learned th... [Read More]

    • ASIN: B00MEX9B4C
    • ASIN: B00MEX9B4C
    • Brand: Unknown
    • Manufacturer: Victory Belt Publishing

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food g... [Read More]

    • ASIN: 0307986276
    • ASIN: 0307986276
    • ISBN: 9780307986276
    • Brand: Harmony
    • Manufacturer: Harmony Books

  • The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]

    • ASIN: B06Y56VD6P
    • ASIN: B06Y56VD6P
    • Brand: Harmony
    • Manufacturer: Harmony

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive ... [Read More]

    • ASIN: B000SEK74M
    • ASIN: B000SEK74M
    • Manufacturer: Avery

  • The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health

    Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between, these recipes will inspire readers to get into the kitchen and enjoy cooking, every day. With more and more people turning to the ketoge... [Read More]

    • ASIN: 1628602627
    • ASIN: 1628602627
    • ISBN: 1628602627
    • Brand: Unknown
    • Manufacturer: Victory Belt Publishing

  • Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline


    • ASIN: B003TO681Y
    • ASIN: B003TO681Y
    • Brand: Harmony
    • Manufacturer: Harmony

  • Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion

    Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully.We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Des... [Read More]

    • ASIN: B07DT5TSTP
    • ASIN: B07DT5TSTP
    • Manufacturer: Victory Belt Publishing

  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

    From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

    • ASIN: 1771642653
    • ASIN: 1771642653
    • ISBN: 9781771642651
    • Manufacturer: Greystone Books

  • BetterBody Foods Organic Coconut Palm Sugar, 1.5 Lbs

    Unlike white sugar, BetterBody Foods Organic Coconut Sugar is unrefined. This means it retains the nutritional elements (minerals and B vitamins) that are frequently destroyed during the refinement process of other sugars. Derived from the

    • UPC: 296443014
    • Model: CSG1HBX06BTGEN
    • Size: 1.5 lbs
    • Rating: 4.528

  • Sugar Foods 827820 Pure Sugar Cane, 22 Oz Canisters, 8 Per Carton

    100% pure cane sugar is natures natural sweetener. Perfect for high-volume foodservice use. Convenient, easy-to-use canister with easy open/easy close pour spout eliminates mess. Granulated. Flavor: Plain; Packing Type: Canister; Premeasured: Yes; Capacity (Weight): 22

    • UPC: 145195347
    • Model: 827820_40
    • Color: Other
    • Size: 11 lbs
    • Rating: 4.118

  • Diabetic Food Diary :Food and Blood Sugar Journal, Diabetic Glucose Log, 6 X 9 Inch 110 Pages with Page Number (Food and Blood Sugar for Diabetics) (Volume 3)

    Diabetic Food Diary: Food and Blood Sugar Journal, Diabetic Glucose Log, Blood Sugar Diet, Blood Sugar Monitoring, Diabetes Journal Log

    • UPC: 568623230

  • Food Journal & Blood Sugar Log : A Food Diary for Diabetics

    Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods.

    • UPC: 254670639

  • Super Foods Guide: The Best Super Foods To Lower Blood Sugar - eBook

    The power of super foods is unbeatable.This super foods recipe book illustrates the charm of world-class super foods recipes.Orwell Jeffrey has created a robust collection of super foods recipes for you to enjoy at breakfast,

    • UPC: 476192259

  • Diabetes Quick-Fix with Magic Foods : Balance Your Blood Sugar to Lose Weight and Supercharge Your Energy!

    RELEASING JUST IN TIME FOR DIABETES AWARENESS MONTH Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes--including 125 delicious recipes. Out-of-control blood sugar is wrecking havoc on Americans' health

    • UPC: 738509796

  • Glycemic Index Food Guide: The Open Secret Tips to Low GI Foods for a Nutritious Low Glycemic Diet That Can Help You Avoid Hyperglycemia and Diabetes! - eBook

    Without doubt, we are well aware today of the benefits of Glycemic Index (GI), which started like a project in 1981, at the University of Toronto, where the concept was originally developed and the result

    • UPC: 741464215

  • Sugar Quit Plan: The Best Tips to Avoiding High Blood Sugar! - eBook

    Yearnings for sugar happen in many of us, and particularly those that are of a youthful age. Alright, you might say they are still young and are likely to easily burn them away… but the

    • UPC: 489633663

  • Low Carb Diet - Chris Smith : The Best Guide to Low Carb - Lose Fat and Get a Fast Metabolism in 7 Days with This Weight Loss Blood Sugar Solution Diet!

    Simply The Best Book On Low Carb Dieting With Proven Methods Using This Weight Loss Blood Sugar Solution!This low carb book contains the strategies you need to get the lean and sexy body of your

    • UPC: 53193638

  • Blood Sugar Log Book : Food and Blood Sugar Journal, Diabetic Glucose Log, Blood Sugar Monitoring, Diabetes Journal Log Book, Diabetes Diary, 6 X 9 Inch (Food and Blood Sugar for Diabetics) (Volume 1)

    Blood Sugar Log Book: Food and Blood Sugar Journal, Diabetic Glucose Log, Blood Sugar Monitoring, Diabetes Journal Log Book, Diabetes

    • UPC: 632436482

  • Treating High Blood Sugar | Hyperglycemia | Nucleus Health

    Preventing Pre-Diabetes

    How to Eat to Control Your Blood Sugar Level