Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has ... [Read More]
While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here ... [Read More]
Getting diagnosed with gestational diabetes is scary, but it doesn't have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby.This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar.With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and... [Read More]
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and ... [Read More]
A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]
From first-time dad to all-time great parent and partnerBeing a great first-time dad doesn’t mean being perfect, it means approaching and participating in the pregnancy experience with confidence. From easy-to-understand stats on the mommy and baby, to discussing and designing a birthing plan, We’re Pregnant! The First-Time Dad’s Pregnancy Handbook provides insightful, in-depth suggestions on how to be an ideal partner, and become a fully-prepared parent.We’re Pregnant! The First-Time Dad’s Pregnancy Handbook gives the first-time father the tools he needs to prepare for a newborn’s... [Read More]
Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother’s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both mother and baby thrive. Entrées include many "quick fix" meals and freezable dishes – perfect for the busy parent. Many of the recipes in the book are vegan, and almost all of the recipes provide vegan options. For those with allergies, wheat-free,... [Read More]
While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]
Make Your Feet Happy! Experience Results Almost Instantly - A Pair of TeBoSport Compression Stockings = a Great Gift Idea for Athletes and Expecting Moms When your feet are tired, you're tired. When you're feet are happy, you're ready to go! Slip on a pair of these washable compression stockings for men - women and get ready. To witness results almost immediately. Pregnant ladies love them and so do Crossfit athletes, those who travel, nurses, doctors, waitresses, truck drivers, teachers and so on. TeBoSport compression socks are compression dress socks, compression socks for nurses, compre... [Read More]
4 ROOIBOS RED TEA FLAVORS TO SAVOR - Our Rooibos Rocks tea tin is crammed full of flavor. Enjoy 4 packs containing 10 teabags each of our naturally organic caffeine free tea in 4 delicious flavours: honeybush classic ruby red fragrant Chai and light and earthy green rooibos. LIMITED EDITION TEA TIN - Bring the heart of Africa to any kitchen with this holiday season tea tin. The perfect gift for all tea lovers each keepsake tin has an easy open-hinged lid to keep your tea fresh. With its unique South African design it's a one-of-a-kind gift for a one-of-a-kind tea. A FRESH TASTE HIT WITH THE WH... [Read More]
It's time to find out what your body pH is telling you! I am a licensed Clinical Laboratory Scientist (MT, ASCP) and these are our pH Test Strips by Med Lab Diagnostics. At the hospital laboratory, reagent test strips (chemstrips) are used to help monitor various aspects of the patients' health. Now, you can use the urinalysis pH test strips to monitor your health from the comfort of your own home. Easy To Use And Understand Your purchase includes a guide which depicts the clinical significance of body pH in your health and diet. Also included is information about the acidity and alkalinity o... [Read More]
Your Perfect Choice--RENPHO Foot Massager 1. Touch buttons can be easily controlled with your feet. 2. Large massage space for up to US men size 12. 3. The detachable cloth cover offers a clean massage environment. 4. Different massage modes provide the most comfortable massage for different sizes of feet. 5. The stylish look and design reflect your noble taste. Specifications: Size: L16.8*W15.3*H9.8 inch Adapter Output: DC12V 2.5A Adapter Input: 100V-240V 50/60Hz Weight: 3.85kg/8.5lb Modes: 3 Kneading intensity, 3 Air intensity, 2 timers, Heat Packa... [Read More]
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and pr... [Read More]
Getting diagnosed with gestational diabetes is scary, but it doesn't have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to
"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some
Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this
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