• The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

      Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.   How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can, too. The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, ... [Read More]

    • ASIN: 1465469974
    • ASIN: 1465469974
    • ISBN: 1465469974
    • Manufacturer: Alpha

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]

    • ASIN: B0098PYV7Q
    • ASIN: B0098PYV7Q
    • Brand: Unknown
    • Manufacturer: Oculus Publishers

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

    The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans―From shopping lists to prep day directions, this meal prep cookbook ... [Read More]

    • ASIN: 162315944X
    • ASIN: 162315944X
    • ISBN: 162315944X
    • Manufacturer: Rockridge Press

  • Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World


    • ASIN: 0804137846
    • UPC: 884120158434
    • ASIN: 0804137846
    • ISBN: 0804137846
    • Brand: Harmony
    • Manufacturer: Harmony

  • The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Muscle for Life Series Book 3)

    MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you’re “on... [Read More]

    • ASIN: B007FW0PI8
    • ASIN: B007FW0PI8
    • Manufacturer: Oculus Publishers

  • CARDIO SUCKS: The Simple Science of Losing Fat Fast...Not Muscle (The Muscle for Life Series Book 5)

    Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week…then you want to read this book.Here's the deal:If your goal is to get or stay lean and maintain your cardiovascular health, you don’t have to “pound the pavement” or grind out long, boring cardio sessions.Ever.That’s right…No tedious jogging…No droning away on one of the hamster wheels in the gym…And no sacrificing hours and hours every week just to get a “six pack.”You also d... [Read More]

    • ASIN: B0076BT83Q
    • ASIN: B0076BT83Q
    • Manufacturer: Oculus Publishers

  • ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell

    *** Save Money By Pre-Ordering TODAY Before The Price Goes Up ***7 PROVEN SECRETS TO BUILD MUSCLE FAST AS HELL If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle . Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat.After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of tri... [Read More]

    • ASIN: B00Q388SSO
    • ASIN: B00Q388SSO

  • Intermittent Fasting: The Secret Weapon to Burning Fat and Building Muscle With Ease

    Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you.Here’s the deal:Dieting used to be hard and confusing.Low carb diets leave you feeling miserable.You don’t want to give up your favorite foods to lose weight.You don’t want to eat small meals constantly to “boost your metabolism.”You’re tired of gaining all of the weight back.Fortunately intermittent fasting gives you the ultimate nutritional approach to getting and staying lean f... [Read More]

    • ASIN: B06XSN15VW
    • ASIN: B06XSN15VW

  • BulkSupplements CLA Softgels (1000mg) (Conjugated Linoleic Acid) (300 Softgels)

    A slightly altered version of linoleic acid, Conjugated Linoleic Acid is an omega-6 fatty acid integral to overall health. It acts as both an anticarcinogen and antioxidant and works to strengthen the immune system. It can primarily be found in dairy- and meat-based products. This particular version of CLA is plant based and is derived from Safflower Oil. Supplementation of CLA has been used to yield a number of health benefits, including the increase of oneÆs metabolism and decrease of overall body fat. This makes it ideal for athletes who wish to burn fat and enhance muscle mass. In some ca... [Read More]

    • ASIN: B00HAS5BUY
    • UPC: 849720009715
    • ASIN: B00HAS5BUY
    • Brand: BulkSupplements
    • Size: 300 Count
    • Manufacturer: BulkSupplements

  • IIFYM & Flexible Dieting: The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love-Includes Over 40 Macro-Friendly Recipes!

    Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you.Here’s the reality:Dieting used to suck:You’re tired of eating the same boring healthy foods.You’re tired of eating 6 small meals a day to “boost your metabolism.”You’re tired of low carb diets that leave you feeling miserable.And finally, you’re tired of gaining all of the weight back.Luckily there’s a better way to go about this and it’s called If It Fits Your Ma... [Read More]

    • ASIN: B07234W6D8
    • ASIN: B07234W6D8

  • Keto Meal Prep: The Easy Keto Diet Plan for Weight Loss and Healthier Eating With a 30 Day Whole Food Dinner Recipes

    ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to start a ketogenic diet without spending hours cooking in your kitchen?If you need a easy plan to maximize your time and save money by preparing your low carb meals in advance, then you just found the right book!The Keto Meal Prep will explain you how to plan and prepare your keto food for weight loss and healthier eating without cooking stress.In this book you will learn:What Ketogenic Diet isBenefits and Drawbacks of the Ketogenic dietWhat to Eat and what to AvoidThe best tips for Keto ... [Read More]

    • ASIN: B07K2CBNFR
    • ASIN: B07K2CBNFR

  • Fitter Faster: Your best ever body in under 8 weeks

    .Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, slimmer you has never been so easy:1) THE PLAN - how to tailor your calorie intake and movement regime to achieve your personal goals2) THE RECIPES - over 70 easy, delicious and healthy meals to ensure weight-loss while keeping... [Read More]

    • ASIN: 1409174778
    • ASIN: 1409174778
    • ISBN: 1409174778
    • Manufacturer: Seven Dials

  • How To Burn Fat Fast: Ridiculously Effective Flab Busting Secrets Revealed (Strength Training 101, Book 4)

    It’s time to learn how to burn fat fast – even if you’ve failed in the past!Burning fat is easy…but so many people make such hard work of it. Sweating through boring exercise sessions that they don’t really enjoy. Making themselves miserable eating salads, low fat foods and struggling like hell resisting their favourite treats.It doesn’t have to be this way. You CAN lose fat fast and get in the best shape of your life – even if you’ve always struggled to shed the pounds. This fat burning book shows you how. Extreme diet plans, exercising 5,6,7 days per week, and getting fed up ... [Read More]

    • ASIN: B0744X4DLY
    • ASIN: B0744X4DLY

  • Intermittent Fasting:: The Fat Shredding BUNDLE - 2 manuscript in 1- The Beginners Fat shredding meal plan to building more muscle, staying lean and getting healthy.

    Get The Amazing Benefits Of Intermittent Fasting *** A 2 BOOK BUNDLE *** ✮ ✬ ✮ Free Weightloss Bonus Inside ✮ ✬ ✮Have you heard so much about Intermittent fasting and you finally want to try it out? Look no further, this is the best guide you could ever use to ensure your success! This Master Plan Includes Understanding of intermittent fastingHow to lose up to 3 pounds a WEEK!Common mistakes to avoid while doing this dietTop 10 tips on staying motivatedTraining tipsMeal Preperations strategies A 30-Day Game PlanGrocery ListAnd Many, Many, Many more!!>> Download This Book Today... [Read More]

    • ASIN: B0757W9QG7
    • ASIN: B0757W9QG7

  • Flexible Dieting and IIFYM Cookbook: 40 Delicious Recipes For Losing Weight And Building Muscles

    Flexible Dieting and IIFYM CookbookIf you are sick of following those traditional diet plans that gave you no expected results, turn to flexible dieting. Flexible dieting also is known as If It Fits Your Macro. It is counting of macronutrients in order to achieve a body composition goal. Flexible dieting tracks macronutrients rather than calorie counting.If you want to lose weight, build muscles, feel energized and great you can achieve that with flexible dieting without cutting on your favorite foods. This book is perfect for those, who already utilized the concept of flexible dieting and wan... [Read More]

    • ASIN: B078MQ81W9
    • ASIN: B078MQ81W9

  • Flexible Dieting & IIFYM: If It Fits Your Macros Beginner's Guide: How You Can Lose Weight and Build Muscle, While Still Eating The Foods You Love - eBook

    With Flexible Dieting & IIFYM, You Can Finally Lose Unwanted Weight and Belly Fat While Eating All of Your Favorite Foods!Anyone can start a diet, but not stopping it is the hard part. Flexible Dieting

    • UPC: 413208620

  • Flexible Dieting and IIFYM Cookbook: 31 High Protein Recipes to Help You Lose Fat and Build Muscle - eBook

    Enjoy these 31 days of High-Protein and Macro-Friendly recipes! Includes calories and macros of everything!Built for increasing muscle mass due to high protein content, but also losing weight because the macros can fit very nicely

    • UPC: 890006985

  • Metabolic Surge Beginner's Training: Lose Your Fat Fast while Building Muscle - eBook

    Metabolic Surge Beginner's Training is for novice fitness trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to

    • UPC: 746055702

  • Metabolic Surge Muscle Building: Lose Your Fat Fast, Keep Your Muscle - eBook

    Metabolic Surge Muscle Building presents the most effective training and dieting methods to lose fat quickly and prime your body for building muscle. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed

    • UPC: 940584449

  • Intermittent Fasting: Burn Fat, Lose Weight and Build Muscle with Ease while Still Eating Your Favorite Foods! - eBook

    Learn why famous people like Beyonce, Ben Affleck and Hugh Jackman all practice intermittent fasting to stay in shape!Unleash your body's potential to easily melt fat like butter in a hot pan and gain lean

    • UPC: 632467485

  • Lose Weight Gain Muscle - eBook

    The quality of protein in a vegan diet may not be as high as in other diets. If you plan your meals to include a wide variety of plant foods, however, it is possible to

    • UPC: 653306811

  • Iifym & Flexible Dieting : The Ultimate Beginner's Flexible Calorie Counting Diet Guide to Eat All the Foods You Love, If It Fits Your Macros and Still Build Muscle, Burn Fat and Lose Weight

    This way of dieting has been gaining vast popularity and chances are you've heard of it. If you've done any research on IIFYM & Flexible Dieting in the past you've, perhaps, realized that no foods

    • UPC: 148928152

  • Iifym & Flexible Dieting Cookbook : Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)

    Iifym & Flexible Dieting Cookbook: Lose Weight and Build Muscles While Still Eating the Food You Love (Macro

    • UPC: 999992796

  • The Body Fat Breakthrough : Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days!

    Accompanied by before-and-after photos from his test subjects, a fitness researcher shares his revolutionary fitness plan, which uses negative training that helps shed pounds fast while building and toning muscle in six

    • UPC: 25935387

  • Resistance Bands Loop and Core Sliders Exercise, Exercise Elastic Bands (Set of 5) and Gliding Discs(Set of 2), Workout Fitness Equipment for Building Core Muscles and Dieting to Lose Fat!

    Why do you need a Core sliders and a resistance band? •Not much exercise time •Nasty jogging exercise •Expensive gym costs •There is not good physical training •There is not space for large sports equipmentKeep

    • UPC: 984385944

  • KETOGENIC DIET | Shred Fat & Build Muscle

    10 BEST Foods To Build Muscle & Lose Fat *AT THE SAME TIME*

    What You Should Eat on the Ketogenic Diet