• The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

    Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world’s leading triathlon coaches, The Endurance Training Diet & Cookbook includes in-depth advice to boost your performance and seventy recipes that will help you reach your personal best. Inside, you’ll find: �... [Read More]

    • ASIN: 1101904607
    • ASIN: 1101904607
    • ISBN: 9781101904602
    • Brand: Harmony
    • Manufacturer: Harmony

  • The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts-and the Rest of Your Life

    A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. ... [Read More]

    • ASIN: B01L83TSVO
    • ASIN: B01L83TSVO
    • Manufacturer: The Experiment

  • Finding Traction: The Ultra Marathon Documentary


    • ASIN: B01A7ONWIU
    • ASIN: B01A7ONWIU

  • The Athlete's Fix: A Program for Finding Your Best Foods for Performance and Health

    Recent studies show that food intolerances are almost 5 times more prevalant today than in the 1950s; as many as 1 in 6 Americans is estimated to have a food sensitivity. Exercise can make food intolerances even worse for endurance athletes. Food cravings, GI distress, headaches, brain fog--these common reactions can be more than symptoms of a tough workout. They could be caused by the foods you eat. In The Athlete's Fix, registered dietitian Pip Taylor will help you find your problem foods--and the foods that make you feel and perform your best. The Athlete's Fix offers a sensible, 3-step pro... [Read More]

    • ASIN: 1937715337
    • ASIN: 1937715337
    • ISBN: 1937715337
    • Manufacturer: VeloPress

  • Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

    THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. "A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our perceived physical limits." —Adam Grant The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capabl... [Read More]

    • ASIN: B0716GZX33
    • ASIN: B0716GZX33
    • Manufacturer: William Morrow

  • The Big Book of Endurance Training and Racing

    Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this commonsense, big-picture approach.In addition, Dr. Maffetone dispels many of the commonly held myths that linger in participatory sports—and which ... [Read More]

    • ASIN: 1616080655
    • ASIN: 1616080655
    • ISBN: 1616080655
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

  • shift calendar


    • ASIN: B00822D15O
    • ASIN: B00822D15O
    • Brand: Alex Gugel
    • Manufacturer: Alex Gugel

  • Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training.  While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing “chronic cardio” approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout. Mark Sisson, author of the 2009 bestseller, The Primal Blueprint, and d... [Read More]

    • ASIN: 1939563089
    • ASIN: 1939563089
    • ISBN: 1939563089
    • Brand: Primal Nutrition, Inc.
    • Manufacturer: Primal Nutrition, Inc.

  • Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recou... [Read More]

    • ASIN: B006LSZ82U
    • ASIN: B006LSZ82U
    • Manufacturer: Harmony

  • GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box

    GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world's first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help mainta... [Read More]

    • ASIN: B00CQ7QDQA
    • UPC: 769493200044
    • ASIN: B00CQ7QDQA
    • Brand: GU Energy Labs
    • Size: 24 Count
    • Manufacturer: GU Energy Labs

  • Gatorade Endurance Energy Gel, 4 Flavor Variety Pack, 1.3 Ounce, 12 Count

    Endurance Energy Gel provides carbohydrate energy that’s easy to take down for distance training and racing. Recommended to be consumed shortly before and/or during endurance activity and consumed with water. Like the entire Gatorade Endurance line, Gatorade Endurance Energy Gel has been specially formulated to meet the unique fueling needs of endurance athletes. We created Gatorade Endurance for those who take things farther. For the ones who wear their blackened toenails, burning quads, and sweat-drenched passion like a badge of honor. Simply put, for the athletes who need more because the... [Read More]

    • ASIN: B07NZYMP9B
    • ASIN: B07NZYMP9B
    • Brand: Gatorade
    • Size: 12 Count
    • Manufacturer: QTG Products (Sortable)

  • Huma Chia Energy Gel, Variety Pack, 12 Gels - Sports Nutrition for Endurance Exercise - 8 Flavors

    Huma Gels are all-natural, great-tasting energy gels made from finely blended Chia seeds. They are designed to be a healthy option for getting you through tough exercise. The idea for Huma was born in the sands of Iraq. In the summer of 2009, a US Army 1st Lieutenant was charged with leading grueling missions throughout Iraq. At the time he was reading a book about the Tarahumara, a tribe of Mexican Indians who regularly compete in epic 100+ mile races as part of their culture. To fuel themselves on these ultra marathons, they use a special chia seed blend. He figured if it worked for them in ... [Read More]

    • ASIN: B00LXK8Y0E
    • UPC: 019372177197
    • ASIN: B00LXK8Y0E
    • Brand: Huma Gel
    • Size: 1.5 Ounce (Pack of 12)
    • Manufacturer: Huma Gel

  • CLIF BAR - BLOKS Energy Chews 8 Flavor Variety Pack, 33 Calories Per Cube, Easy-to-Digest, Energy Boost, Fast Fuel, Vegan-Friendly, Non-GMO (2.12 Ounce Per Pack, 8 Count)

    CLIF BLOKS Energy Chews provide quick, chewable energy to athletes while training and racing. BLOKS come in 33 calorie cubes with a sleek and portable packaging that makes it easy to customize and track caloric and electrolyte intake during long outings and races. Perfect for running, hiking, biking, and other endurance sports. Take before or during your activity for fast fuel. CLIF BLOKS contain no animal-based ingredients so they are vegan-friendly.

    • ASIN: B014HN21DY
    • UPC: 635665959525
    • ASIN: B014HN21DY
    • Brand: Clif Bar
    • Manufacturer: CLIF

  • GU Energy Roctane Ultra Endurance Energy Gel, Assorted Flavors, 24-Count

    GU Roctane Ultra Endurance Energy Gel is a high-intensity offering from GU, the original sports energy gel. Designed for extreme and long-duration endurance activities, GU Roctane Energy Gel comes in highly compact, portable, and calorie-dense packets that are loaded with carbohydrates that can be rapidly absorbed. Athletes performing at a high level for hours on end need more from their nutrition, which is why Roctane Energy Gel packs three-times the amino acids and twice the sodium as original GU Energy Gel. These ingredients boost Roctane’s efforts to help decrease muscle damage, promote ... [Read More]

    • ASIN: B00CQ7QDHE
    • UPC: 769493205087
    • ASIN: B00CQ7QDHE
    • Brand: GU Energy Labs
    • Size: 24 Count
    • Manufacturer: GU Energy Labs

  • Natural Uniforms Ultralite Women's Clogs with Strap, Medical Work Mule (Size 8, Black)

    Natural Uniforms Ultra Lite Clogs are designed to provide all day comfort in a demanding environment! These clogs feature a shock dispersion sole that will reduce leg and foot fatigue. The high arch and molded footbed provide great support. The heel strap insures a secure fit! There is a removable inner sole and a slip-resistant, non-marking sole. Additionally, they are made of EVA foam.

    • ASIN: B0018KU69Q
    • UPC: 797734114270
    • ASIN: B0018KU69Q
    • Brand: Natural Uniforms
    • Size: 8
    • Manufacturer: Natural Uniforms

  • Legion Athletics Pulse : Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More Weight Than Ever, Enhance or Support Speedy Recovery, Reduce Muscle Fatigues & Perform at Your Peak with Legion...

    DO YOUR LACK THE ENERGY, STRENGTH, ENDURANCE AND CONCENTRATION TO PERFORM AT YOUR PEAK OR YOU DESIRE TO GET THE BEST OF YOUR WORKOUT AND RECOVER QUICKLY FROM ANY WORKOUT?"Legion Athletics Pulse" is athletics' choice

    • UPC: 100706187
    • Rating: 1.0

  • The Complete Baby and Toddler Cookbook : The Very Best Purees, Finger Foods, and Toddler Meals for Happy Families

    Being a new parent usually means an overload of information on how to keep your baby healthy and happy. But what information should we trust as parents? America's Test Kitchen, with their years of expertise

    • UPC: 712965411

  • 50/50 : Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

    In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in

    • UPC: 10763444
    • Color: Black
    • Rating: 4.0

  • Running a Food Truck for Dummies

    Whether you're the owner of an existing food truck business or just interested in starting your own mobile restaurant endeavor, this guide will help you find your food niche, outfit your moving kitchen, meet safety

    • UPC: 53961138

  • The Pursuit of Endurance

    National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail,

    • UPC: 476635184

  • 101 Healthiest Foods for Kids : Eat the Best, Feel the Greatest-Healthy Foods for Kids, and Recipes Too!

    Get full profiles on the foods that will help your kids feel and be their very best, plus 25 quick and easy recipes, in The 101 Healthiest Foods for Kids​.

    • UPC: 151946587

  • Gloria Pitzer's Cookbook - The Best of the Recipe Detective : Famous Foods from Famous Places

    FAMOUS FOODS FROM FAMOUS PLACES have intrigued good cooks for a long time ? even before fast foods of the 1950's were a curiosity. When cookbooks offer us a sampling of good foods, they seldom

    • UPC: 837472611

  • Lectin Free Cookbook : 74 Best Easy and Quick Lectin Free Recipes for Your Instant Pot (Anti-Inflammatory Diet, Electric Pressure Cooker Foods for Beginners, Prevent Diseases and Lose Weight)

    ✩✩ Buy the Paperback and Receive the Kindle eBooks for FREE✩✩ Ask yourself these questions: Do you want to consider a lectin-free diet? Do you want to cook in less time with quick and easy

    • UPC: 978679618

  • 650 Best Food Processor Recipes

    The ultimate recipes for great dishes prepared with a food

    • UPC: 14175406

  • Food Truck Road Trip--A Cookbook : More Than 100 Recipes Collected from the Best Street Food Vendors Coast to Coast

    Shares recipes from popular food trucks stationed across the U.S. that represent a range of cuisines, including American comfort, Latin American, Asian, fusion, and vegetarian, along with options for soups, desserts, and

    • UPC: 36953680
    • Rating: 5.0

  • Eating for Endurance

    Feeding Recovery for Endurance Athletes

    Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet