• The Whole30: The 30-Day Guide to Total Health and Food Freedom

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to ...

    • ASIN: B00QEGI2GS

  • 7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

    Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've do...

    • ASIN: B01MXWU2IQ

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help ...

    • ASIN: B077Y56PK8

  • Nutrition: Health, Weight Loss and Wellness: Your Guide to: Healthy Living and Healthy Eating (Nutrition Facts, Nutrition for Dummies, Nutrition 101, Weight ... Basics, Healthy Habits, Eat Healthy)

    Live Healthy Inside and Out! ***Read this book for FREE on Kindle Unlimited - Download Now!***You’ve seen it more than enough and heard it over and over again. Weight loss being one of the most talked-about subjects has definitely set a high bar. Many have embarked on weight loss programs, and diet meal plans and have succeeded. But some failed c...

    • ASIN: B00X4NFLY0

  • 365 Days of Clean Eating Recipes: A Clean Eating Cookbook with Over 365 Recipes Book for Healthy Clean Eat Diet, Healthy Living Wellness Lifestyle and Weight Loss

    365 Days of Clean Eating RecipesToday's Special Price!Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body ...

    • ASIN: B01DDG4EFE

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fa...

    • ASIN: B01MF8SC2X

  • The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients...

    • ASIN: 1940352649
    • Brand: America s Test Kitchen

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give i...

    • ASIN: B077QLDV1F

  • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)

    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed...

    • ASIN: 0062562851

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. M...

    • ASIN: B00Y7USB14
    • Brand: Unknown

  • The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

    The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle. Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean...

    • ASIN: 1623152615
    • UPC: 787721880554

  • Keto Friendly Recipes: Easy Keto for Busy People

    The first cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn...

    • ASIN: B07JX7BF9B

  • Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

    In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotte...

    • ASIN: 1501164775

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese...

    • ASIN: B07H3F4VLS

  • Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

    Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure...

    • ASIN: 1465464867
    • Brand: Alpha

  • Diabetic Living The Ultimate Diabetes Cookbook : More than 400 Healthy, Delicious Recipes

    Presents over four hundred diabetes-friendly recipes, featuring nutritional information and carbohydrate counts for

    • UPC: 22982397

  • The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer

    The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your

    • UPC: 906337454

  • Vegan Air Fryer Cookbook : Amazing Plant-Based Air Fryer Recipes for Healthy, Ethical, and Sustainable Living

    This air fryer vegan cookbook makes it easy to get the most out of your air fryer! With easy appetizer recipes, fresh and fast snack recipes, perfect side dish recipes, and mouth-watering main course recipes,

    • UPC: 792451008

  • The Type 1 Diabetes Cookbook : Easy Recipes for Balanced Meals and Healthy Living

    The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes.A balanced diet is the key to stability and good health with type 1 diabetes. The Type

    • UPC: 953885705

  • The Diabetes Cookbook : 300 Healthy Recipes for Living Powered by the Diabetes Food Hub

    The ultimate diabetes cookbook from the American Diabetes Association, the world's foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and

    • UPC: 386356923

  • Opa! the Healthy Greek Cookbook : Modern Mediterranean Recipes for Living the Good Life

    Discover how rich a healthy lifestyle can taste with Opa! The Healthy Greek CookbookWhen you don't have a Mediterranean breeze behind you, finding local ingredients for complex recipes can make it difficult to integrate Greek

    • UPC: 56171522

  • Eating Stella Style : Low-Carb Recipes for Healthy Living

    Chef Stella, star of the Food Network show "Low Carb and Lovin' It," delivers tasty recipes and high-energy inspiration for those who want to jump-start new eating habits and share his weight loss

    • UPC: 3919535

  • The Pollan Family Table : The Best Recipes and Kitchen Wisdom for Delicious, Healthy Family Meals

    A BookPage Best Cookbook of 2015 Winner of the Gourmand International Cookbook Award 2015, Best in the World, Best First Cookbook A gorgeous, fully illustrated collection of recipes, cooking techniques, and pantry wisdom for delicious,

    • UPC: 49742989

  • Diabetic Living Eat to Beat Diabetes : Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life

     An essential cookbook and health program for beating type 2 diabetes and

    • UPC: 47700120

  • Everyday Mediterranean : Food life, and living longer the Mediterranean way with healthy oils

    The Greek Mediterranean plate is not only about the food but also about the lifestyle. The importance of this lifestyle is evident in the research into the longevity of the people of who live in

    • UPC: 46324076

  • How to Create a Healthy Plate

    Healthy Eating - Portion Control

    Nutrition: Creating a Healthy Lifestyle | UCLA Health Ornish Lifestyle Medicine