From LA's trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers. From the beginning, Sweet Laurel has been about making sweet things simple. The recipes here are indulgent yet healthful. They use just a few quality ingredients to create delicious desserts that benefit your body; all of these treats are paleo, and many are vegan and raw. From Matcha Sandwich Cookies to Salted Lemon Meringue Pie to Classic German Chocolate Cake, these treats are at once uncomplicated, beautiful, and satisfying, made ... [Read More]
From the bestselling author of The Keto Instant Pot Cookbook, Indian Instant Pot Cookbook, and Instant Pot Fast & EasyDelicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treat... [Read More]
Achoo! Cough! F-L-U-S-H! What to do? In childcare, in preschool, at home, and everywhere, toddlers need to learn that germs are not for sharing. Rather than focus on what germs are, this book teaches the basics of not spreading them: Cover up a sneeze or cough. Hug or blow kisses when you’re sick. And most of all, wash your hands! Child-friendly words and full-color illustrations help little ones stay clean and healthy. Includes tips and ideas for parents and caregivers.
Cookies packed with protein. Savory crackers that help balance blood sugar. Chocolate truffles bursting with anti-aging antioxidants. With benefits like these, you'll never look at snacks the same way again! Julie Morris, author of the bestselling Superfood Kitchen and Superfood Smoothies (both Sterling), proves that crave-worthy treats can be abundantly healthy too. Revolutionary superfoods like chia seeds, acai, and maca combine with whole food ingredients in 100 recipes, which creatively transform “guilty” pleasures into incredible snacks loaded with premium nutrients. From superfood st... [Read More]
Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto De... [Read More]
Fast gut relief with the low-FODMAP diet—made easy.What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs—a certain class of carbohydrates—can trigger bloating, gas, and stomach pain, especially in people with IBS. It shows you how to manage your diet so you can feel better faster.A low-FODMAP diet can seem overwhelming, but this book breaks it down into 5 doable steps that teach you to remove high-FODMAP foods for just one week, and then slowly add them ... [Read More]
Explore a rainbow of delicious foods in a book that’s indestructible! What green vegetable looks like a tree? Broccoli! Can you find a fruit that’s small and yellow? Lemon! Can you pick out two berries so red and sweet? Raspberry and strawberry! Indestructibles is the trusted series for easing little ones into story time. Beloved by babies and their parents, Indestructibles are built for the way babies “read” (i.e., with their hands and mouths) and are:Rip Proof—made of ultra-durable tight-woven materialWaterproof—can be chewed on, drooled on, and washed!Emergent Literacy Tool�... [Read More]
Good dental health for cats is vital to their overall health and wellbeing. Hill's Science Diet Oral Care dry cat food provides precisely balanced nutrition to improve dental health in your grown cat using a clinically proven kibble technology. This cat food made with natural ingredients uses an interlocking fiber technology to scrub and clean cat teeth, freshening breath with every bite. Plus, because every cat wants healthy fur, omega-6s and vitamin E are added to nourish the skin and coat. There’s more to love with the new look of Science Diet. Some of our products also have new names, ne... [Read More]
Inspired by her Polish heritage, travels around the world and love for art, Aleksandra Winters takes you back to the basics of cooking in Raw Food Art. This brilliantly bold and colorful cookbook combines stunningly vibrant photography, natural and homegrown ingredients, and an eclectic approach to wellness that will replenish your mind, soul, and body. It's your must-have guide to a raw, plant-based lifestyle! Raw Food Art includes more than 80 fresh recipes, tips for healthy living, and the inspiration to becoming your own chef. Winters will help you uncover the simple joys of food--and the ... [Read More]
Nourish and Heal with the Delicious Power of Superfoods Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a comprehensive collection of over 100 delicious recipes to help you eat your way to wellness. Incorporate nutrient-rich superfoods into your diet with everyday staples like berries for antioxidants, cinnamon and turmeric for their anti-inflammatory benefits, and chia, acai and spirulina to improve energy and increase immunity―plus so much more! With raw, soy-free and nut-free options, these approachable plant-based dishes will change the way you nourish your... [Read More]
Forget about drilling, filling, and the inevitable billing. Your teeth can heal naturally because they were never designed to decay in the first place! They were designed to remain strong and healthy for your entire life. But the false promises of conventional dentistry have led us down the wrong path, leading to invasive surgical treatments that include fillings, crowns, root canals and dental implants. Now there is a natural way to take control of your dental health by changing the food that you eat. Cure Tooth Decay is based upon the pioneering nutritional program of dentist Weston Price, f... [Read More]
Free yourself from the downward spiral of scaling, root planing, gum grafts, flap surgery, chemicals, and the inevitable extractions and implants and cure gum disease (periodontitis) naturally. Ramiel Nagel’s bestselling guide, Cure Tooth Decay, has inspired tens of thousands of readers to discover hidden and effective means to reduce dental cavities by at least 90 percent. In Cure Gum Disease Naturally, Nagel expands upon his original work and shows you the forgotten and suppressed cure for gum disease. The CDC now reports that about half of all adult Americans suffer from periodontal dise... [Read More]
A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out... [Read More]
The easiest way to make healthy—and delicious—frozen pops at homeIf you like smoothies, you’ll love Glow Pops. Blogger Liz Moody takes your favorite treat to the next level with 55 nutrient-filled recipes that will make you glow from the inside out. They’re fast, flexible, and packed with superfoods to boost your brain power, clear your skin, rev your metabolism, and much more. Whether you like the classics—think Chocolate Fudge, Cookie Dough, and Neopolitan—or prefer more adventurous combinations like Turmeric Golden Milk, Avocado Chile Lime, and Strawberry Cardamom Rose Lassi, Gl... [Read More]
Learning about opposites has never been more fun — or funny — than with this winning board book. Yummy!Spaghetti is yummy, but worms — and blue crayons, and sand, and other things too gross to mention — are definitely yucky when tasted. Amiably illustrated in a bright, graphic style, Leslie Patricelli’s spirited board book, Yummy Yucky stars an obliging, bald, and very expressive toddler who acts out each pair of opposites with comically dramatic effect.
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