Fast gut relief with the low-FODMAP diet―made easy.What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs―a certain class of carbohydrates―can trigger bloating, gas, and stomach pain, especially in people with IBS. It shows you how to manage your diet so you can feel better faster.A low-FODMAP diet can seem overwhelming, but this book breaks it down into 5 doable steps that teach you to remove high-FODMAP foods for just one week, and then slowly add them ... [Read More]
Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea and/or constipation you could greatly benefit from improving your health at the core, your gut. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before. The good news is that almost any ailment can be ... [Read More]
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The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative ... [Read More]
The definitive guide to feeding your dog a balanced and nutritious raw and home-cooked diet, from the founder of a natural pets product company with over thirty years of experience working with dogs.Many people want to prepare their dog's meals at home, but feel it is too complex. Raw and Natural Nutrition for Dogs provides a road map to the essentials of canine nutrition, written in easy-to-understand language.Pet owners seeking to give their dogs a better coat, better skin, and healthier teeth and gums, as well as longer lives and more stable temperaments, will benefit not only from the ba... [Read More]
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Provides information on the relationship between food and such disorders as Crohn's disease, diverticulitis, and celiac disease, and offers a collection of recipes following the principles of the Specific Carbohydrate Diet.
How Will You Survive? The dead have risen and civilization has fallen. Not even the military could stop the zombies, and now it's up to you to gather survivors and build a community with your friends in a post-apocalyptic world – a world where every decision matters, and where you define what it means to survive. Your Choices Define Your Survival Story. Xbox One and Windows 10 PC exclusive.
Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout. Starting an AIP diet can be overwhelming! This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling re... [Read More]
From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition—leaky gut syndrome—that is dominating media headlines.Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears ... [Read More]
what are you waiting for? Click on the shopping cart to add a stylish umbrella to your life. Instructions for closing the umbrella. 1 Press the button to close the umbrella. 2 Then hold the handle with one hand and hold the top with the other hand. 3 Press the umbrella with stronger force. The automatic on/off function makes it easy to operate with one hand. Measuring just 13 inches and weighing less than 32 pound, it is easy to store in wallets, briefcases, backpacks, suitcases, etc. Quality process: The three-fold chrome-plated metal shaft and sturdy metal frame design provide greater stabil... [Read More]
You have probably been told that you will have diverticulitis for life and that it will get worse over time. The opinion of author Michael Hohlweg is diverticulitis is not a mystery disease with an unknown cause. Michael goes further than explaining the cause. He has dedicated 20 years of research and exacting experimentation to eliminate flare-ups, attacks, infections, over-acidification, diarrhea, constipation and inflammation. He attacks the stigma of diverticulitis being "untreatable" with personal experience and a belief that doctors and pharmaceutical companies were focused on antibiotic... [Read More]
what are you waiting for? Click on the shopping cart to add a stylish umbrella to your life. Instructions for closing the umbrella. 1 Press the button to close the umbrella. 2 Then hold the handle with one hand and hold the top with the other hand. 3 Press the umbrella with stronger force. The automatic on/off function makes it easy to operate with one hand. Measuring just 13 inches and weighing less than 1256 pound, it is easy to store in wallets, briefcases, backpacks, suitcases, etc. Quality process: The three-fold chrome-plated metal shaft and sturdy metal frame design provide greater stab... [Read More]
In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms. --Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studie... [Read More]
what are you waiting for? Click on the shopping cart to add a stylish umbrella to your life. Instructions for closing the umbrella. 1 Press the button to close the umbrella. 2 Then hold the handle with one hand and hold the top with the other hand. 3 Press the umbrella with stronger force. The automatic on/off function makes it easy to operate with one hand. Measuring just 13 inches and weighing less than 32 pound, it is easy to store in wallets, briefcases, backpacks, suitcases, etc. Quality process: The three-fold chrome-plated metal shaft and sturdy metal frame design provide greater stabil... [Read More]
Presents a holistic approach to treating IBD and ensuring digestive wellness, exploring the science behind the disease, common sensitivities and allergens, and different diets, while featuring nearly one hundred
Discusses a variety of autoimmune diseases, including lupus, multiple sclerosis, Crohn's disease, and Graves' disease, offering information on signs and symptoms, diagnosis, risk factors, and treatment
The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and
Low Residue Diet Cookbook: 2 Manuscripts - A Total of 130+ Low-Fiber, Dairy-Free, Nightshade-Free, Specially Designed Stove Top, Oven and Slow
Collects 135 recipes for the low-FODMAP diet, a food regime designed to relieve the symptoms of common disgestive disorders, with a four-week elimination and food reintroduction plan, foodlists, a sympton tracker, and food substitution
The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. It
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