• The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

    Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally. Lose weight, take control of your PCOS, re... [Read More]

    • ASIN: 1623157285
    • ASIN: 1623157285
    • ISBN: 1623157285
    • Manufacturer: Rockridge Press

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

    • ASIN: B01C6D0LCK
    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

  • The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

    A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while sti... [Read More]

    • ASIN: 0071462694
    • ASIN: 0071462694
    • ISBN: 0071462694
    • Brand: Rob Thompson
    • Manufacturer: McGraw-Hill Education

  • The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender

    Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of... [Read More]

    • ASIN: 1592336469
    • UPC: 080665011986
    • ASIN: 1592336469
    • ISBN: 1592336469
    • Manufacturer: Fair Winds Press

  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

    From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional t... [Read More]

    • ASIN: B0795BLS8D
    • ASIN: B0795BLS8D
    • Manufacturer: Greystone Books

  • Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses

    Prediabetes can be scary, but it's also an opportunity—an opportunity to "reset," to improve your health, and to get yourself in better shape than ever. Let Prediabetes: A Complete Guide show you how!Nearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to have prediabetes and not know it. In fact, the latest numbers from the CDC suggest that nearly 1 in 3 adults currently have either prediabetes or diabetes. These are alarming numbers, and finding out that you are that one out of three can be even more a... [Read More]

    • ASIN: 1580406742
    • ASIN: 1580406742
    • ISBN: 1580406742
    • Manufacturer: American Diabetes Association

  • The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: Th... [Read More]

    • ASIN: 0071499849
    • ASIN: 0071499849
    • ISBN: 0071499849
    • Brand: MCGRAW-HILL Professional
    • Manufacturer: McGraw-Hill Education

  • Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism

    From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presen... [Read More]

    • ASIN: B07F6413SX
    • ASIN: B07F6413SX
    • Manufacturer: WaterBrook

  • Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

    Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after anoth... [Read More]

    • ASIN: 1635651271
    • ASIN: 1635651271
    • ISBN: 1635651271
    • Manufacturer: Rodale Books

  • The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

    Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the “glucose s... [Read More]

    • ASIN: 0071597395
    • UPC: 351987662119
    • ASIN: 0071597395
    • ISBN: 0071597395
    • Brand: Thompson
    • Manufacturer: McGraw-Hill Education

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]

    • ASIN: 1628600012
    • ASIN: 1628600012
    • ISBN: 1628600012
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Carb Loaded


    • ASIN: B079C1MRFY
    • ASIN: B079C1MRFY

  • 8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility

    Amazon Bestseller in Naturopathy, Alternative & Holistic, and Women's HealthA Unique 8-Step System to Reverse Your PCOSAuthor and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to... [Read More]

    • ASIN: B01M04I2JY
    • ASIN: B01M04I2JY
    • Manufacturer: Greenleaf Book Group Press

  • The Case Against Sugar

    From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Am... [Read More]

    • ASIN: 0307946649
    • ASIN: 0307946649
    • ISBN: 0307946649
    • Manufacturer: Anchor

  • NOW Supplements, Glucose Metabolic Support, a Superior Formula with GlucoFit, 90 Capsules

    Glucose Metabolic Support has GlucoFit, a dietary ingredient extracted from the herb Lagestroemia speciosa. GlucoFit's active component, corosolic acid, has shown in scientific studies to support healthy glucose metabolism.* We have also included an extract from the herb Gymnema sylvestre, a small plant native to India. Extracts of Gymnema have been used for centuries by Ayurvedic herbalists for the support of glucose metabolism.* GlucoFit is a registered trademark of Softgel Technologies, Inc. Natural color variation may occur in this product.

    • ASIN: B0013OXE1Y
    • UPC: 733739033185
    • ASIN: B0013OXE1Y
    • Brand: NOW Foods
    • Size: 90
    • Manufacturer: Now Foods

  • The Easy Pcos Diet Cookbook : Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

    The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.Struggling with PCOS symptoms is already hard enough, but following

    • UPC: 863458740

  • The Insulin Resistance Diet for Pcos : A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

    You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when

    • UPC: 55478486

  • Diabetic Dream Food, the Diabetic Index Recipe Book : 150 Low Carb Anti Inflammatory High Omega 3 Omega 7 Good Fat, Low SAT Trans Omega 6 Bad Fat, Insulin Resistance Fighting Dishes for Type 2 Diabetes

    To a diabetic, food is poison. Carb puts up blood sugar. Fat puts up insulin resistance and the wrong type of protein will be turned into sugar by gluconeogenesis. So one has to eat a

    • UPC: 55960832

  • Diabetes Reversal - Best Tips And Advice To Reverse Type 2 Diabetes And Prevent Insulin Resistance, A Healthy Way To Change The Course Of Your Life Naturally. - eBook

    Diabetes Reversal: Type 2 Diabetic Tips to Prevent Insulin Resistance.This is volume 5 in a series of 5 Diabetes books. (46 pages)If you're a diabetic and wants to know the secrets of Diabetes Reversal, type

    • UPC: 749847252

  • Diabetes Reversal: Best Tips And Advice To Reverse Type 2 Diabetes And Prevent Insulin Resistance, A Healthy Way To Change The Course Of Your Life Naturally. - eBook

    Diabetes ReversalType 2 Diabetic Tips to Prevent Insulin ResistanceThis is volume 5 in a series of 5 Diabetes books.If youre a diabetic and wants to know the secrets of Diabetes Reversal, type 2 diabetes, and

    • UPC: 591878232

  • Diabetes Reversal - Best Tips and Advice to Reverse Type 2 Diabetes and Prevent Insulin Resistance, a Healthy Way to Change the Course of Your Life Naturally. - eBook

    Diabetes Reversal: Type 2 Diabetic Tips to Prevent Insulin Resistance. The bad news? Diabetes. The good news? Type II diabetes is reversible… and DIABETES REVERSAL provides the simple three step solution to being free of

    • UPC: 644762110

  • The Insulin Resistance Diet Plan & Cookbook : Lose Weight, Manage Pcos, and Prevent Prediabetes

    Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a

    • UPC: 50846506

  • Insulin Resistance Diet 101 & Cookbook: Beginner's Guide with Recipes and Updated with the Newest Scientific Information About Insulin Resistance and Diabetes - eBook

    You CAN take control of your health again, and with this book you WILL overcome insulin resistance and get your life back!This book is a Beginner's Guide written for people exactly like YOU! People who are

    • UPC: 529752133

  • Insulin Resistance Diet Plan For Type 2 Diabetics: Your Essential Guide To Diabetes Prevention and Delicious Recipes You Can Enjoy!) - eBook

    Who Says You Have To Give Up Your Favourite Foods? Take Control Of Your Type 2 Diabetes With Delicious Low-Sugar, High Protein Recipes Today!Are you suffering from Type 2 Diabetes? Are you having trouble maintaining a low

    • UPC: 801572940

  • Insulin Resistance Diet Plan For Type 2 Diabetics - eBook

    Who Says You Have To Give Up Your Favourite Foods? Take Control Of Your Type 2 Diabetes With Delicious Low-Sugar, High Protein Recipes Today!Are you suffering from Type 2 Diabetes? Are you having trouble maintaining a low

    • UPC: 617062877

  • Insulin Resistance Diet — What To Eat & Why

    Insulin Resistance Diet Plan | Reverse Insulin Resistance

    Too Much Protein, Fat, May Lead to Insulin Resistance