Best Foods For Lowering Cholesterol Fast - April 2024

The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

Fight chronic inflammation with 15 healing foods.You can actually help treat chronic inflammation using the right foods. The Easy Anti Inflammatory Diet makes it simple with no-hassle meals featuring 15 of the best anti-inflammatory ingredients.The Easy Anti Inflammatory Diet is jam-packed with recipes for over 90 straightforward, low-effort dishes. From Spinach Frittatas and Mushroom Pesto Burgers to Shrimp Scampi and Cranberry Compote, all of this book’s savory recipes require five or less main ingredients―including at least one of the top inflammation fighters.The Easy Anti Inflammatory... [Read More]

• ASIN: 1623159385
• ASIN: 1623159385
• ISBN: 1623159385
• Manufacturer: Rockridge Press

Dash Diet [Second Edition]: Everything You Need to Know about the Dash Diet Plan and Dash Diet Recipes

DASH Diet [Second Edition] Everything You Need to Know About the DASH Diet Plan and DASH Diet Recipes --------- Now [Second Edition], with the following changes: * New introduction * New section: "Understanding Why Hypertension Occurs" - 440 words. * New recipes - approx 3797 words. * Improved formatting and editing --------- Over 50 million people in the United States alone suffer from high blood pressure. Another 14 percent of the population has high cholesterol levels. Many people control their conditions by taking prescription drugs, but many of these medications come with unpleasant or ev... [Read More]

• ASIN: B00JA1ZQIG
• ASIN: B00JA1ZQIG
• Manufacturer: Healthy Lifestyles

Low Cholesterol Recipes: Superfoods and Gluten Free That May Lower Cholesterol

Low Cholesterol Recipes Superfoods and Gluten Free that May Lower Cholesterol This Low Cholesterol Recipes book features low fat meals using both low carb recipes and low calorie recipes through the Super Foods Diet and the Gluten Free Diet. Cholesterol levels go hand in hand (in most cases) with excessive weight gain from eating unhealthy diets full of junk food and from the lack of exercise. By developing healthy eating habits from choosing low cholesterol diet recipes health issues are easy to cure, treat and even prevent. Diet is a habit, and you are either in a good habit or in a bad habi... [Read More]

• ASIN: B00JA1ZWY4
• ASIN: B00JA1ZWY4
• Manufacturer: Healthy Lifestyles

Diet to Lose Weight: Lose Weight Fast with Dash Diet Recipes and Grain Free Goodness

The Diet to Lose Weight Lose Weight Fast with DASH Diet Recipes and Grain Free Goodness contains both grain free recipes and DASH diet recipes. In this book, you will find weight loss tips in addition to the two weight loss plans. Receive help with the DASH diet menu as you plan your meals for a couple of weeks in advance. The grain free diet and the DASH diet plans each help to lose weight fast. The DASH diet is good for helping to control blood pressure a person can go on the DASH diet for weight loss as well since it promotes eating healthy foods. The Diet to Lose Weigh book features these ... [Read More]

• ASIN: B00KW8G8VU
• ASIN: B00KW8G8VU
• Manufacturer: Healthy Lifestyles

Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood suga... [Read More]

• ASIN: 0316182699
• UPC: 351123457296
• ASIN: 0316182699
• ISBN: 0316182699
• Brand: LITTLE BROWN AND COMPANY
• Manufacturer: Little, Brown Spark

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Ric... [Read More]

• ASIN: 1455512826
• UPC: 787721928140
• ASIN: 1455512826
• ISBN: 1455512826
• Brand: Grand Central Life Style
• Manufacturer: Grand Central Life & Style

The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, a... [Read More]

• ASIN: 0452276969
• UPC: 884237033006
• ASIN: 0452276969
• ISBN: 0452276969
• Brand: Penguin Group Usa
• Manufacturer: Plume

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]

• ASIN: 1455528064
• ASIN: 1455528064
• ISBN: 1455528064
• Brand: Grand Central Publishing
• Manufacturer: Grand Central Life & Style

The New Fat Flush Plan

WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.The NEW Fat Flush Plan includes:* NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing * NEW ... [Read More]

• ASIN: 1259861139
• ASIN: 1259861139
• ISBN: 9781259861130
• Brand: McGraw-Hill Education
• Manufacturer: McGraw-Hill Education

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

• ASIN: 1579546463
• UPC: 001579546463
• ASIN: 1579546463
• ISBN: 9781579546465
• Brand: Rodale Press
• Manufacturer: Rodale Books

The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book Simple Heart Cure you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he... [Read More]

• ASIN: 1630060070
• ASIN: 1630060070
• ISBN: 1630060070
• Manufacturer: Humanix Books

American Heart Association Healthy Fats, Low-Cholesterol Cookbook : Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association

• UPC: 46038150

The American Heart Association Low-Fat, Low-Cholesterol Cookbook : Delicious Recipes to Help Lower Your Cholesterol

9780345461827

• UPC: 1986594
• Rating: 5.0