Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole. Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan base... [Read More]
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]
Lay the foundation for a healthy lifestyle with Paleo in 28’s all-in-one paleo cookbook and diet plan. When it comes to making changes to your diet, getting started is always the hardest part. That’s why Paleo in 28 offers you more than just a paleo cookbook—it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes and weekly guides to help you reach your goals, Paleo in 28 is your day by day companion for embracing the paleo lifestyle in a sustainable way. A paleo cookbook and diet plan, Paleo in 28 includes: Flexible Weekly Meal Plans for stress-free me... [Read More]
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. What’s new? TWO ENT... [Read More]
FROM THE ORIGINAL MAKERS OF PALEO DIET SEASONINGS Paleo Powder is a line of great tasting, versatile seasoning blends formulated to enhance the flavor of almost any dish without the unhealthy ingredients and disruptive additives found in most seasoning blends. We exist to provide the everyday home cook flavorful, one-stop, healthy seasoning blends. What makes our seasoning Paleo? Unlike most seasoning blends, Paleo Powder seasonings do not contain unhealthy ingredients (like sugar) or disruptive additives (like silicon dioxide used to prevent clumping) and are produced in a facility where ther... [Read More]
Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods. In 2012, after almost ten years of being gluten... [Read More]
From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people’s day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a... [Read More]
Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide—over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabol... [Read More]
This box is a great healthy care package gift basket box for wife, husband, mom, dad, boyfriend, girlfriend, grandma, adults, kids, guys, women, students, clients, your freshman student, athletic athletes, cycling buddies, your employee or employer, everyone in your offices, crossfit fitness warriors, father's, mother, girls, men, brother, sister, a substitute teacher, & many more. Bunny James Paleo Approved Food Snacks Variety Gift Box Care Package includes: 2- RBAR Energy Protein Bars Gluten Free & Vegan, Variety Flavor 1.6 oz. 1- RXBAR Whole Food Protein Bar 1.83 oz. 2- Paleo Prime Plant Ba... [Read More]
Heavenly taste and healthy nourishment Easy, portable, and delicious Paleo & Autoimmune Protocol protein snack. Highest-quality ingredients proudly made fresh in the U.S.A. in small batches. Perfect paleo snacks on the go. Rich chocolaty Carob is a perfect nutrient-dense chocolate substitute Soft and creamy Vanilla is made with rich wholesome goodness Orange Cranberry has citrus sweet and tart notes ¬- distinctive homemade recipe Tangy Lemon Cream is zesty, delightful, and healthier than any lemon bar Super ingredients for a powerful Paleo snack on the go Low GI and good sustained energy.... [Read More]
Founded in 2011, Matt and his then girlfriend-now-wife, Lizzi set out to build a naturally delicious and cleaned up pancake & waffle mix. The duo experimented with every ingredient they used, and ended up with the fluffiest, tastiest just-add-water pancake & waffle mixes imaginable.
Decadent as nature intended, The Dark Chocolate Almond Coconut Bar is an indulgent snack with clean nutrition. This Caveman Dark Chocolate Nutrition Bar is made with Certified Paleo-Friendly ingredients like dried coconut, cocoa, flax seeds, almonds and cashews. These paleo bars are crafted with a balance of healthy fats and carbohydrates from natural ingredients that are compliant for soy-free, dairy-free or gluten-free diets. Choose from a variety of dark chocolate bar flavors, including: Cherry Nut, Almond Cashew, Almond Coconut and Caramel Cashew. No matter which flavor you choose, each ba... [Read More]
MADE WITH ONLY THE BEST GRASS FED AND GRASS FINISHED BEEF! 100% NON-GMO Citric Acid. NO Dextrose Fillers. Only the good stuff in these GRASS FED BEEF Sticks! Not only are these of the highest quality and junk free (No Nitrates, Nitrates, Gluten Free and MSG Free except for naturally occurring in celery juice), we also partner with mission related organizations that make a huge difference! Every purchase you make supports organizations making a real difference in the lives of people. Why purchase any other snack stick?! Our current featured partner is Educate! (yeah they have an ! in their name... [Read More]
There are many reasons why we use beef isolate protein. Your body absorbs the amino acid composition of beef better than most any other source. BUILD is also made the same way bone broth is made. This means that you are getting a massive helping of collagen, gelatin, and micronutrients that are only found in real food sources. The combination of nutrients you get from real beef not only builds muscle but also helps build joint surfaces, connective tissue, ligaments and tendons. This makes you stronger AND more durable. Supplements should be as close to food as possible. pureWOD BUILD is the on... [Read More]
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb The Cholesterol Lowering Diet book features two different yet very similar diet plans, the Low Carb Diet and the Paleolithic Diet. Each diet is
Read the book that started the Paleo Diet revolution, written by the authority, Loren Cordain, Ph.D. The book explains the science, as well as the specifics, of the successful and respected Paleo
With the cold weather approaching, slow cookers are a staple in many households. They make it a convenient, time-saving method to make just about anything. Simply put the ingredients in the pot, turn it on
The Autoimmune Paleo Diet has grown into popularity over the past several years and it certainly cultivated a lot of members or followers of this kind of diet. The idea of this type of diet
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