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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called “a very important book,” by Andrew Weil and …” destined to change the way we think about food,” by Michael Pollan, this groundbreaking book b... [Read More]
- ASIN: 1400033462
- ASIN: 1400033462
- ISBN: 1400033462
- Brand: Gary Taubes
- Manufacturer: Anchor
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Hellmann's Classics Caesar Salad Dressing Salad Bar Bottles Gluten Free, No Artificial Flavors, Colors or High Fructose Corn Syrup, 32 oz, Pack of 6
Featuring a balance of garlic, parmesan, pepper, and anchovies, Hellmann's Classics Caesar Salad Dressing Salad Bar Bottles bring complex, mouth-watering flavor to your menu items. This gluten-free dressing is made with real, simple ingredients that your guests can trust--including parmesan cheese--and it contains no high fructose corn syrup, artificial colors or artificial flavors. With just the right amount of grated parmesan, this creamy Caesar dressing has a rich mouthfeel that enhances the texture of salads, marinades, spreads, and more. Whether paired with a tossed salad or used as an in... [Read More]
- ASIN: B075TC6SP8
- UPC: 048001256743
- ASIN: B075TC6SP8
- Brand: Hellmann's
- Size: 32 oz
- Manufacturer: Unilever / Best Foods
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The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The... [Read More]
- ASIN: B000VMBYL6
- ASIN: B000VMBYL6
- Brand: McGraw-Hill Education
- Manufacturer: McGraw-Hill Education
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The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone Breaking Your Weight-Loss Plateau, and Living Keto for Life
The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbookâ?? is designed to meet the special nutrient requirements of the induction phase. Just some of the d... [Read More]
- ASIN: 1592338151
- ASIN: 1592338151
- ISBN: 1592338151
- Brand: Fair Winds Press
- Manufacturer: Fair Winds Press
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Kick Your Fat in the Nuts
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.Here’s the scoop:If you’ve ever gained twenty pounds using the same diet that helped your fr... [Read More]
- ASIN: B00AR78BV6
- ASIN: B00AR78BV6
- Manufacturer: Words to Spare, LLC
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Blood Sugar: Everything You Need to Know About How to Easily and Safely Manage Your Blood Sugar 2nd Edition (Sugar Addiction, Flat Belly, Diabetes Cure, ... Detox, Type 2 Diabetes, Body Cleansing)
The Most Effective Ways To Lower Blood Sugar Levels★ ★ ★Read This Book for FREE on Kindle Unlimited - Download Now! ★ ★ ★There’s a special BONUS waiting for you!This book is a MUST for all health fanatic individuals who aim to have a better life!When it comes to overall health, one of the most watched out factor is the blood sugar level. An imbalance in such is associated with quite a number of diseases, some of these, unfortunately, are very hard to treat. Today, Alexander Plewis is giving you complete access on how to manage your sugar levels, not only keeping you healthy, but ... [Read More]
- ASIN: B00Y701OKY
- ASIN: B00Y701OKY
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Think Differently: How I Coped With Diabetes, High Blood Pressure and Cholesterol Without Medication
What is the dream of any diabetic? Is it to be able to return to the eating habits of non-diabetic days?Sorry, but this book cannot help in the realization of that dream.Here are some other goals that this book can help you reach:A simple method of lowering and maintaining a stable blood sugar level.Gradually avoiding medication for diabetes, blood pressure, cholesterol and their side effects.Reducing bodily weight and with time reach a desired weight without suffering.Living a healthy and even healthier life than non-diabetic days.Are these goals easy to achieve?There are no free meals. You ... [Read More]
- ASIN: B07JVBQZLJ
- ASIN: B07JVBQZLJ
- Manufacturer: Simple Story
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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his si... [Read More]
- ASIN: 1416549722
- ASIN: 1416549722
- ISBN: 9781416549727
- Brand: Scribner
- Manufacturer: Scribner
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Dash Diet: The Essential Dash Diet Cookbook for Beginners. Everyday Dash Diet Recipes to Maximize Your Health and Lower Blood Pressure
With Dash Diet: The Essential Dash Diet Cookbook for Beginners You Will Learn how to implement a healthier way of living, maximize your energy and lower blood pressure.DASH stands for dietary approaches to stop hypertension. This diet is trustworthy, real and doesn’t require drastic changes. As the risk factors suggest, the recipes in this book call for almost no salt but allow herbs and spices. The general diet plan includes eating more fruits and vegetables, and grains and beans. It is rather plant based but allows dietary meats like chicken, rabbit and beef. Color your life with bright an... [Read More]
- ASIN: B07BKRH3JK
- ASIN: B07BKRH3JK
- Manufacturer: Pulsar Publishing
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100+ Best Low Carb Recipes Collection: There are hundreds of recipes to stay on track while enjoying wholesome and delicious foods that are low in carbs to keep blood sugar stable.
Anyone who's ever said that low-carb recipes taste bland and boring has never tried one of these big-flavor options. Easy and family-approved, these recipes are guaranteed to be as filling as they are flavorful.
- ASIN: B07KD8JPLK
- ASIN: B07KD8JPLK
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Insulin: The Silent Killer: Understanding the Role and Effects of Insulin in Your Body and How to Keep It Stable (Understanding Insulin and Diabetes Book 1)
When you hear the word insulin, you immediately think of diabetes or high blood sugar. While that may be true, the dangers of unmanaged levels of insulin prove to be more life-threatening. Insulin is a hormone that plays a vital role in digestion and metabolism as it breaks down nutrients into essential glucose that produces needed energy for various cells in the body. It is also responsible for “telling” the muscle and fat cells to store unused glucose. By understanding the role and function of insulin in the body, you will be informed about managing and maintaining it at right levels so ... [Read More]
- ASIN: B01DTRY8US
- ASIN: B01DTRY8US
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TO HEALTH WITH CHIA: A NUTRITION GUIDE TO THE SUPERFOOD CHIA
Do you wish to live a healthy and happy life?Do you wish to reduce the risk of heart disease, cancer and arthritis ?If you answer yes , superfood Chia will take you on a journey to health. In this book, you will understand the health benefits of this tiny wonder Chia seed.Chia seed is extremely digestible and soothing to the stomach. It helps with stomach issues, slow digestion, increases overall hydration, help maintain electrolyte balance, and improve stamina.Chia seed contains an incredible amount of omega 3 fatty acids. Medical research shows that omega 3 fatty acid reduce inflammation in ... [Read More]
- ASIN: B0745BHGT9
- ASIN: B0745BHGT9
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South Beach Diet: Beginners Guide to the South Beach Diet-How to Effectively Lose Weight, Feel Great and Healthy with the South Beach Diet: Including quick and easy recipes (1)
DescriptionThe South Beach Diet is one of the best diet plans that you can choose to go on when you finally want to kick all those bad habits to the curb and lose weight. Many times the hardest part about losing weight is all those cravings that make you go back to your old habits in no time. The South Beach Diet is meant to help you get through some of these issues so that you can lose weight and keep it off for good. This guidebook is going to spend some time talking about the South Beach Diet and how it can help you to finally lose the weight. Some of the things that you will learn about th... [Read More]
- ASIN: B071YLWLKN
- ASIN: B071YLWLKN
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The Clean Eating 20 Days 20 Foods: Healthy and Delicious Real Food Recipes for Clean Eating in the Real World
Didn't you know that the type of food that we eat also reflects our health? While some foods promote inflammation, others can suppress it. Eating foods that are anti-inflammatory is key to good health as it can help lower your blood sugar, cholesterol, and pressure levels. There are so many diets out there that promise to deliver but if you want sustainable and real results, then the anti-inflammatory diet is definitely for you.Deal with all inflammation in your body by consuming natural whole foods. Learn all secrets from this book!The body is very intelligent as it has the ability to stave o... [Read More]
- ASIN: B07DH93X3D
- ASIN: B07DH93X3D
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Trim Healthy Mama
Trim Healthy Mama No More Fads! A Common Sense Guide To Satisfy Your Cravings And Energize Your Life. By Pearl Barrett & Serene Allison. For Women Of All Ages And Stages! Over 250 Recipes, Proven Ways to Lose Weight, How to Balance your Hormones, How to Re-fire your Metabolism, Make your Skin Glow, Ignite Marriage Intimacy, Simple but Effective Exercise Plan. (for Pregnant Mothers too!) Answers for Postmenopausal Women.
- ASIN: 0988775115
- ASIN: 0988775115
- ISBN: 0988775115
- Brand: Brand: Welby Street Press
- Manufacturer: Welby Street Press
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Super Foods Guide: The Best Super Foods To Lower Blood Sugar - eBook
The power of super foods is unbeatable.This super foods recipe book illustrates the charm of world-class super foods recipes.Orwell Jeffrey has created a robust collection of super foods recipes for you to enjoy at breakfast,
- UPC: 476192259
Treating High Blood Sugar | Hyperglycemia | Nucleus Health
The Best Snack for Low Blood Sugars is....
5 Foods to Stabilize Blood Sugar
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