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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Amy Ramos
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]
- ASIN: B01N0FR4AX
- ASIN: B01N0FR4AX
- Manufacturer: Selective Entertainment LLC
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat b... [Read More]
- ASIN: 006242713X
- ASIN: 006242713X
- ISBN: 006242713X
- Brand: HARPER WAVE
- Manufacturer: Harper Wave
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Food and Fitness After 50: Eat Well, Move Well, Be Well
Through the different phases of life, our body's nutrition and fitness needs are constantly changing. From childhood to puberty to the 50s, 60s, 70s, and beyond, food and fitness plays an important role in feeling good and getting the most out of an active life. In Food & Fitness After 50, wellness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition. Sections include: -Eating for Optimal Agin... [Read More]
- ASIN: 0880919566
- ASIN: 0880919566
- ISBN: 0880919566
- Manufacturer: Eatright Press
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]
- ASIN: 1938895304
- ASIN: 1938895304
- ISBN: 1938895304
- Brand: Waterbury Publications, Inc.
- Manufacturer: Oculus Publishers
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Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANT... [Read More]
- ASIN: 1401948324
- ASIN: 1401948324
- ISBN: 1401948324
- Brand: Hay House
- Manufacturer: Hay House Inc.
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Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to... [Read More]
- ASIN: B012EI538Y
- ASIN: B012EI538Y
- Brand: Unknown
- Manufacturer: Hay House Inc.
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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever (The Body Love Series)
Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. ... [Read More]
- ASIN: 0062569147
- ASIN: 0062569147
- ISBN: 0062569147
- Brand: MORROW
- Manufacturer: William Morrow
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The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight (+Bonus Audios)
"A LANDMARK GUIDE FOR REGAINING AND MAINTAINING HEALTH"In THE BINGE CODE, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD Alison Kerr will show you how to end your struggle with binge eating, food cravings, yo yo diets and shed excess weight - and never put it back on!"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to stop over eating and help you look, feel, and live your best."Cameron Heathers,... [Read More]
- ASIN: B073HDB6ZN
- ASIN: B073HDB6ZN
- Manufacturer: MindFree
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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 met... [Read More]
- ASIN: 0735216207
- ASIN: 0735216207
- ISBN: 0735216207
- Brand: AVERY
- Manufacturer: Avery
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]
- ASIN: 164152247X
- ASIN: 164152247X
- ISBN: 164152247X
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you’ve tried counting calories, but the numbers on the scale still do... [Read More]
- ASIN: 1626256225
- ASIN: 1626256225
- ISBN: 1626256225
- Brand: NEW HARBINGER
- Manufacturer: New Harbinger Publications
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]
- ASIN: 1939754445
- ASIN: 1939754445
- ISBN: 1939754445
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]
- ASIN: 1938895312
- ASIN: 1938895312
- ISBN: 9781938895319
- Brand: Waterbury Publications, Inc.
- Manufacturer: Oculus Publishers
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Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic NO! In Feast Without Fear, the follow up to Delay, Don’t Deny, you will learn what makes each of us unique, and why there is not a one-size-fits-all approach, no matter what all of the diet books promise you. From your genetic differences to your individual gut microbiome, there are personal fact... [Read More]
- ASIN: B0762Y6X4T
- ASIN: B0762Y6X4T
- Brand: Unknown
- Manufacturer: Unknown
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Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply
Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free
- UPC: 267907691
- Rating: 3.5
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(2 Pack) Creative Bioscience hCG 1234 Weight Loss Dietary Supplement, 2 Fl oz
Design the New You* with Creative Bioscience hCG 1234 Weight Loss Supplement. Its available in a convenient 2-ounce dropper bottle that can be easily incorporated into your daily routine. This gluten-free supplement is the #1
- UPC: 831737556
- Rating: 3.824
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100% Pure White Kidney Bean Extract 1800mg serving (200 Capsules) Best Carb and Fat Blocker & Starch Intercept Supplement For Weight Loss
100% Pure White Kidney Bean Extract 1800mg serving (200 Capsules) Best Carb
- UPC: 528796965
- Model: bioganix-kidneybean200a
- Color: .Other
- Size: 200200 Capsules
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Premium Thyroid Support - Complete Formula to Help Weight Loss & Improve Energy with Iodine, Bladderwrack, Kelp, B12 & More -Best Thyroid Supplements for Hypothyroidism
Your thyroid is one of the most important glands in the body and is involved in a wide variety of tasks that help you to feel and look your best. When the thyroid doesn't function
- UPC: 160578824
- Color: White
- Rating: 3.75
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Purely Inspired 100% Pure Garcinia Cambogia Weight Loss Gummies, Fruit Burst, 50 Ct
Purely Inspired Garcinia Cambogia+ Cherry Dietary Supplement delivers 200mg of green coffee extract per serving for weight loss results, plus 1,600mg of the popular ingredient garcinia cambogia. Garcinia cambogia is a subtropical fruit. Purely Inspired
- UPC: 36210493
- Model: PIGRG050CR0US
- Rating: 4.242
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Nutrivein Keto Diet Pills 1250mg - Advanced Ketogenic Diet Weight Loss Supplement - BHB Salts Exogenous Ketones Capsules - Effective Ketosis Diet Fat Burner, Carb Blocker, Appetite Suppressant, 60 Ct
Achieve Ketosis For Mental Clarity and Burn Fat Naturally Nutrivein Keto diet pills is a high quality ketogenic dietary supplement formulated for men and woman looking to lose weight with their low carb diet.BHB salts
- UPC: 132497640
- Rating: 4.292
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NutriFlair Apple Cider Vinegar Capsules 1300mg - 120 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO
Would you like to lose 10 pounds in the next couple of weeks? Do you need help with appetite control? Have you heard about how health beneficial it is to detox your body? All of
- UPC: 839027392
- Color: White
- Rating: 4.967
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Doctor's Select Weight Loss 4 Dietary Supplement Tablets, 90 Ct
The 90-Count Doctor's Select Weight Loss 4 Dietary Supplement Tablets is designed to support your slimming regimen, so you achieve results faster. This product is a natural four-in-one formula that contains some of the most
- UPC: 26960890
- Model: N8387
- Color: Multicolor
- Size: 2Pack of 2
- Rating: 3.619
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Hydroxycut Hardcore Elite Sport Advanced Weight Loss Pills, 70 Ct
Are you looking for hardcore weight loss results? If so, Hydroxycut Hardcore Elite Advanced Weight Loss Supplement Diet Pills, 70 Ct are the ideal weight loss pills for you! Hydroxycut Hardcore Elite Advanced Weight Loss
- UPC: 52774221
- Model: HHCSP07000US
- Size: 70 Capsules70
- Rating: 4.881
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Creative Bioscience 1234 Diet Drops Weight Loss Dietary Supplement
The Creative Bioscience 1234 Diet Drops Dietary Supplements are designed to help support your weight loss efforts by making sure you get the right nutrients. This product does not contain any corn, soy, wheat, yeast,
- UPC: 28802700
- Model: CB010369
- Color: Multicolor
- Size: 1
- Rating: 4.014
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