Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintain... [Read More]
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-sca... [Read More]
#1 NEW YORK TIMES BESTSELLERWinner of ABC's Dancing with the Stars (Season 27)The #1 New York Times bestselling author of Bare Bones, host of the marquee morning program “The Bobby Bones Show,” comedian and dedicated philanthropist delivers an inspirational and humorous collection of stories about his biggest misses in life and how he turned them into lessons and wins. Bobby Bones is the youngest inductee ever into the National Radio Hall of Fame alongside legends Dick Clark, Larry King, and Howard Stern. As "the most powerful man in country music" (Forbes), he has reached the pe... [Read More]
From a renowned historian comes a groundbreaking narrative of humanity's creation and evolution - a number one international best seller - that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be "human". One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one - Homo sapiens. What happened to the others? And what may happen to us? Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold ... [Read More]
This richly illustrated book from the travel experts at National Geographic showcases the best travel experiences in every state, from the obvious to the unexpected. Sites include national parks, beaches, hotels, Civil War battlefields, dude ranches, out-of-the-way museums, and more. You'll discover the world's longest yard sale in Tennessee, swamp tours in Louisiana, dinosaur trails in Colorado, America's oldest street in NYC, and the best spot to watch for sea otters on the central California coast. Each entry provides detailed travel information as well as fascinating facts about each state... [Read More]
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. The 30-Day Ketogenic Cleanse isn't like most juice or other cleanses where you starve throughout the entire process. Keto expert Maria Emmerich offers tasty whole-food recip... [Read More]
Anthony Bourdain is a man of many appetites. And for many years, first as a chef, later as a world-traveling chronicler of food and culture on his CNN series Parts Unknown, he has made a profession of understanding the appetites of others. These days, however, if he’s cooking, it’s for family and friends. Appetites, his first cookbook in more than ten years, boils down forty-plus years of professional cooking and globe-trotting to a tight repertoire of personal favorites—dishes that everyone should (at least in Mr. Bourdain’s opinion) know how to cook. Once the supposed "bad boy" of c... [Read More]
Milk-Bone Flavor Snacks dog biscuits feature the same teeth cleaning and vitamin-enriched goodness of Milk-Bone Original biscuits in 5 delicious flavors. Prepared with care by the makers of Milk-Bone dog snacks, these tasty treats will
Reward your dog with Milk-Bone MaroSnacks Crunchy Dog Treats. They combine the crunchy texture of a biscuit with the delicious taste of real bone marrow. The bone marrow dog treats are prepared with care by
Himalayan Dog Chewsare a unique treat that comes from an ancient recipe of the people of the Himalayas. Made using traditional methods with Yak and Cow Milk, these are all natural products with no chemicals
Reward your faithful friend with Ol’ Roy Munchy Bones Dog Treats. These cheese and bacon flavored treats feature a hard exterior that helps promote healthy chewing habits and reduce plaque buildup and a tender flavorful
Meaty Bone biscuits are the tasty, indulgent, meaty snack that beats dry ordinary biscuits any day. Basted with the beefiest flavor, every crunchy bite is bursting with the baked-in meaty taste your dog
Ol’ Roy Munchy Bones Dog Treats Value Pack are treats that your dog will appreciate! This value pack includes 21 dog treats, in original chicken, liver, and peanut butter flavors, giving your pup a delicious
Keep your tiniest of tiny dogs entertained with Purina Busy Bone tiny adult dog chew treats. Made with real meat in the center, these chewy bones let him know how much you care. Designed especially
With a smell so good, you'd think these Vita Bone Artisan Inspired Dog Biscuits were for you. These naturally wholesome biscuits are morsels your pup is sure to enjoy. Don't believe us? Just take a
This book is a collection of delicious recipes that are packed with calcium, vitamin D, protein and other nutrients critical for maintaining and building strong and healthy bones. Osteoporosis is a disease where your bones
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