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The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss
The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your... [Read More]
- ASIN: 0553417967
- ASIN: 0553417967
- ISBN: 9780553417968
- Brand: imusti
- Manufacturer: Harmony
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Blood Type AB Food, Beverage and Supplement Lists (Eat Right 4 Your Type)
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type AB stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.Inside you will find complete listings of what’s right for Type AB in the following categories:• meats, poultry, and seaf... [Read More]
- ASIN: 0425183106
- ASIN: 0425183106
- ISBN: 0425183106
- Brand: D'adamo, Peter J./ Whitney, Catherine
- Manufacturer: Berkley
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition—leaky gut syndrome—that is dominating media headlines.Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears ... [Read More]
- ASIN: 0062433679
- ASIN: 0062433679
- ISBN: 0062433679
- Manufacturer: Harper Wave
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Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health
A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing your digestive system doesn't have to be bland and boring.If you're seeking to alleviate Leaky Gut Syndrome—or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet—you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes—and up to 30 variations—for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without having to compromise on flavo... [Read More]
- ASIN: 1465449353
- ASIN: 1465449353
- ISBN: 1465449353
- Brand: DK Publishing Dorling Kindersley
- Manufacturer: DK
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Blood Type A: Food, Beverage and Supplemental Lists from Eat Right 4 Your Type
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.Inside you will find complete listings of what’s right for Type A in the following categories:• meats, poultry, and seafood • oils and fats • dairy and eggs... [Read More]
- ASIN: 0425183114
- ASIN: 0425183114
- ISBN: 0425183114
- Brand: Peter J D Adamo
- Manufacturer: Berkley Books
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The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
Fast gut relief with the low-FODMAP diet―made easy.What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs―a certain class of carbohydrates―can trigger bloating, gas, and stomach pain, especially in people with IBS. It shows you how to manage your diet so you can feel better faster.A low-FODMAP diet can seem overwhelming, but this book breaks it down into 5 doable steps that teach you to remove high-FODMAP foods for just one week, and then slowly add them ... [Read More]
- ASIN: 1623159571
- ASIN: 1623159571
- ISBN: 1623159571
- Manufacturer: Rockridge Press
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Go with your Gut: The Insider's Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes
When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion. This exciting new book helps to change your relationship with food and your body by focusing on what your symptoms are telling you.If your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits ... [Read More]
- ASIN: 190948735X
- ASIN: 190948735X
- ISBN: 9781909487352
- Manufacturer: Kyle Books
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The Holistic Gut Prescription: Create Your Own Personal Path to Optimal Digestive Wellness
The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: if people give the body what it needs to heal itself and remove the obstacles to its cure, then within reason, healing will follow. Nature Cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. The physician’s job is not to “make someone well,” but rather to facilitate the process of healing. In this guide, Dr. Lauren helps readers recognize which obstacles to a healthy ... [Read More]
- ASIN: 1683506677
- ASIN: 1683506677
- ISBN: 1683506677
- Manufacturer: Morgan James Publishing
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Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
Colon cancer survivor who opted out of chemotherapy after surgery provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectivenes... [Read More]
- ASIN: 1401956114
- ASIN: 1401956114
- ISBN: 9781401956110
- Manufacturer: Hay House Inc.
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The Inside Tract: Your Good Gut Guide to Great Digestive Health
More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal intestinal problems and get you on track to vibrant health!
- ASIN: 1605292648
- ASIN: 1605292648
- ISBN: 9781605292649
- Brand: Rodale Press
- Manufacturer: Rodale Books
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My First Human Body Book
Here's the most entertaining way for children to learn how the human body works: 28 fun and instructive, ready-to-color illustrations that explore the muscular, skeletal, nervous, digestive, respiratory, and immune systems. Kids will discover how their voice box works, how many bones they have, how thousands of "tasters" on their tongues help them distinguish flavors, how the DNA in their cells is different from everyone else's, and so much more. Filled with astonishing details, this head-to-toe survey of the body is fascinating to read and fun to color!
- ASIN: 0486468216
- UPC: 800759468218
- ASIN: 0486468216
- ISBN: 0486468216
- Brand: Dover
- Manufacturer: Dover Publications
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Where Does Your Food Go (Rookie Read-About Health)
Provides a simple introduction to how the digestive system works.
- ASIN: 0516278541
- ASIN: 0516278541
- ISBN: 0516278541
- Manufacturer: Childrens Pr
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in... [Read More]
- ASIN: 0316380105
- UPC: 884873843694
- ASIN: 0316380105
- ISBN: 0316380105
- Brand: Little Brown and Company
- Manufacturer: Little, Brown Spark
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American Dietetic Association Guide to Better Digestion
Self-manage digestive disorders through dietary choicesSuffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat.Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders.... [Read More]
- ASIN: 0471442232
- ASIN: 0471442232
- ISBN: 0471442232
- Manufacturer: Wiley
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The Gut Healing Protocol: An 8-Week Holistic Program to Rebalance Your Microbiome
Heal Your Gut HolisticallyMounting scientific evidence is confirming what Hippocrates said some 2,400 years ago, that, "all disease begins in the gut." Nurturing and maintaining a healthy intestinal microbiome has become a topic of great interest to both mainstream medicine and progressive health enthusiasts. In The Gut Healing Protocol, Australian health journalist Kale Brock delivers a comprehensive, holistic 8-week program to overcoming the common diet and lifestyle-related problems of inflammation and intestinal permeability through healthy diet and stress management endeavors.The Gut H... [Read More]
- ASIN: 1939563437
- ASIN: 1939563437
- ISBN: 1939563437
- Brand: Primal Nutrition, Inc.
- Manufacturer: Primal Nutrition, Inc.
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Fermented Foods for Vitality & Health : Boost your digestive and immune systems with delicious probiotic recipes
For thousands of years, people have been making naturally fermented vegetables, fruits, dairy products, and ales. Japanese cuisine features many fermented foods, such as umeboshi (pickled plum), miso and natt?, which are both made using
- UPC: 42078331
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Ask Me Anything About Sexy Food Therapy With Health Expert MelissaRamos - Learn How To Eat Right & Improve Your Digestive System (DVD)
Its time to get healthy with Melissa Ramos from sexyfoodtherapy! If you want to feel like a million bucks by choosing a smart, digestive friendly diet and incorporate natural ingredients into your beauty regime this
- UPC: 996583620
10 Healthy Tips to Improve Your Digestive System
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