• How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and ... [Read More]

    • ASIN: B00Y7USB14
    • ASIN: B00Y7USB14
    • Brand: Unknown
    • Manufacturer: Flatiron Books

  • Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintain... [Read More]

    • ASIN: B00YNCZ45M
    • ASIN: B00YNCZ45M
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]

    • ASIN: 1583333002
    • UPC: 787721874881
    • ASIN: 1583333002
    • ISBN: 9781583333006
    • Brand: Penguin Group Usa
    • Manufacturer: Avery

  • The Official Pocket Guide to Diabetic Food Choices

    Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes Meal Planning, this pocket-sized guide is now better and more complete than ever.Every day and at every meal, millions of people use the food list system to plan meals, make healthier choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for more than 70 years. This portable version of the Food Lists takes all of the information from the original and repac... [Read More]

    • ASIN: 1580405983
    • ASIN: 1580405983
    • ISBN: 1580405983
    • Brand: American Diabetes Association ADA
    • Manufacturer: American Diabetes Association

  • Why We Get Fat: And What to Do About It


    • ASIN: B003WUYOQ6
    • ASIN: B003WUYOQ6
    • Brand: Unknown
    • Manufacturer: Anchor

  • Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach

    Getting diagnosed with gestational diabetes is scary, but it doesn't have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby.This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar.With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and... [Read More]

    • ASIN: 0986295000
    • ASIN: 0986295000
    • ISBN: 0986295000
    • Brand: Unknown
    • Manufacturer: Lily\Nichols

  • The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing ge... [Read More]

    • ASIN: B00CO7FIOU
    • ASIN: B00CO7FIOU
    • Manufacturer: Little, Brown Spark

  • The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

    A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while sti... [Read More]

    • ASIN: B000JMKQKS
    • ASIN: B000JMKQKS
    • Manufacturer: McGraw-Hill Education

  • The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The... [Read More]

    • ASIN: B000VMBYL6
    • ASIN: B000VMBYL6
    • Brand: McGraw-Hill Education
    • Manufacturer: McGraw-Hill Education

  • Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

    The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.Robert Lustig is at the forefront of war against sugar — showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video "Sugar: The Bitter Truth" has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis — the pandemic of obesity and chronic disease--over... [Read More]

    • ASIN: 0142180432
    • UPC: 884219794178
    • ASIN: 0142180432
    • ISBN: 9780142180433
    • Brand: Robert H Lustig
    • Manufacturer: Avery

  • The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline

    A Comprehensive Metabolic & Lifestyle ApproachA diagnosis of Alzheimer’s disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new “blockbuster” drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer’s diagnosis is a death sentence.However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In The ... [Read More]

    • ASIN: B06XTXLP2N
    • ASIN: B06XTXLP2N
    • Brand: Chelsea Green Publishing
    • Manufacturer: Chelsea Green Publishing

  • The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

    In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Read... [Read More]

    • ASIN: B009V2QZFW
    • ASIN: B009V2QZFW
    • Manufacturer: Little, Brown and Company

  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: I... [Read More]

    • ASIN: 1609614798
    • UPC: 884407167135
    • ASIN: 1609614798
    • ISBN: 1609614798
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

    Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]

    • ASIN: 1119315646
    • ASIN: 1119315646
    • ISBN: 9781119315643
    • Brand: DUMMIES
    • Manufacturer: For Dummies

  • Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life


    • ASIN: B000FC0W1U
    • ASIN: B000FC0W1U
    • Manufacturer: Scribner

  • Diabetes Diet : The 101 Best Diabetic Foods

    Stuck in a meal rut and tired of the same old foods? If you?re someone who is dealing with diabetes, there's no question that you must be paying attention to what you eat each day.

    • UPC: 53634414

  • Diabetes Diet: 28 of the Healthiest Foods for Diabetics. Learn What to Eat and Drink and What to Avoid - eBook

    Have you recently been diagnosed with diabetes? Let’s face it, diabetes is a tough disease. But just because you are diabetic doesn’t mean that you can no longer enjoy your favorite foods and flavors. It’s

    • UPC: 624471531

  • Glycemic Index Food Guide: The Open Secret Tips to Low GI Foods for a Nutritious Low Glycemic Diet That Can Help You Avoid Hyperglycemia and Diabetes! - eBook

    Without doubt, we are well aware today of the benefits of Glycemic Index (GI), which started like a project in 1981, at the University of Toronto, where the concept was originally developed and the result

    • UPC: 741464215

  • Diabetic Diet Cookbook and Meal Plan: Best Diabetes-Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Healing (A Type 2 Diabetes Diet Cookbook) - eBook

    Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this

    • UPC: 911453744

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    "What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

    • UPC: 55199288
    • Rating: 3.857

  • Diabetes Diet: The 101 Best Diabetic Foods - eBook

    Stuck in a meal rut and tired of the same old foods?If you’re someone who is dealing with diabetes, there’s no question that you must be paying attention to what you eat each day. The

    • UPC: 177267862

  • Sugar Quit Plan: The Best Tips to Avoiding High Blood Sugar! - eBook

    Yearnings for sugar happen in many of us, and particularly those that are of a youthful age. Alright, you might say they are still young and are likely to easily burn them away… but the

    • UPC: 489633663

  • The Best Diabetes Slow Cooker Recipes - eBook

    Delicious slow cooker recipes combined with all-important Exchange Lists for Meal Planning©Managing diabetes is made easier by taking full advantage of the benefits of the slow cooker method of food preparation. The Best Diabetes Slow

    • UPC: 500093071

  • Diabetes Diet - eBook

    Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. But now we’ve collected fifty of our healthy recipes to

    • UPC: 743028325

  • Mediterranean Cooking for Diabetics : Delicious Dishes to Control or Avoid Diabetes

    This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares

    • UPC: 52609543

  • Preventing Pre-Diabetes

    Dr. Oz on How to Stop Prediabetes Before It Starts

    Healthy Eating for a Diabetic