Do you want to free yourself from diets? To do this, you must first understand that your worst enemy is staring at you in the mirror! Yes, you are your worst enemy. And the sad part is that you are very happy to jump into jail, lose the key, and get extremely angry with anyone who tries to get you out. You will learn why diets and exercise don’t work, and worse still, how they make the problem even worse. Here are some things that you need to do to free yourself from diets: Stop fearing food. Start eating. Start paying attention to your cravings. Become friends with food. Start loving your b... [Read More]
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and ... [Read More]
"This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their bes... [Read More]
This motivating health log provides a place to record daily notes—on sleep, exercise, diet, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.
Struggling to Lose Weight FAST? Then Use These Weight Loss HACKS!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes Weight Loss Hacks: 15+ Powerful Hacks That Can Help Boost Your Metabolism And Lead to Weight Loss While You Sleep (Eat Your Way to Skinny)! This book will jump-start your weight loss, increase your energ... [Read More]
No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, ... [Read More]
Over 200 Delicious Recipes to Promote Lean Muscle, Fat Loss and Unstoppable EnergyThe follow up from the “Blue Print” to create the perfect Bodybuilding diet, former Personal Trainer and Dietary Advisor Jacob Lewis, brings to you 200 recipes to sculpt the perfect physique, without sacrificing flavour.If you’re looking to increase your energy levels, lose weight, bulk up, lean out or even if you’re just looking to improve your overall health, inside there’s something for everyone. Each of the 212 recipes can be enjoyed all year around, they’re both nutrient dense and packed full of ... [Read More]
It's not something we talk about very much, but very few things are more important to our overall wellbeing than digestive health. That's why our 14-day cleanse uses an advanced cleansing formula, helping your digestive system get a fresh, healthy new start.
What is LEAN-PM? LEAN-PM is a stimulant-free fat burner & sleep aid. Supercharge Fat Loss, Improve Sleep Quality, and Suppress Appetite. THE BENEFITS OF LEAN-PM Boost Metabolism and Increase Fat Loss. LEAN-PM is packed with science-based, premium ingredients that burn body fat and preserve muscle tissue. Improve Body Composition & Fat Storage. LEAN-PM contains ingredients that prevent the storage of fat and will help maintain and build lean muscle tissue for an aesthetically pleasing physique. Sleep Better and Longer. LEAN-PM works to enhance sleep quality and duration by using ... [Read More]
Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Powder every day to trap & remove the waste that weighs you down, so you feel lighter and more energetic. Metamucil is the only leading brand made with Psyllium Fiber, a plant-based fiber that helps promote digestive health. It also helps you control appetite, maintain healthy blood sugar levels, and lower cholesterol. See how one small change can lead to good things! THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVE... [Read More]
Whether your cat has a noticeable weight issue, or you would just like to keep your feline friend at a healthy weight, Hill's Science Diet Perfect Weight dry cat food provides your adult cat with delicious, breakthrough weight management nutrition. With a savory chicken flavor, over 70% of pets lost weight within 10 weeks when fed this this adult cat kibble. This cat food made with natural ingredients provides high-quality protein that will keep your kitty satisfied between meals while maintaining lean muscle. There’s more to love with the new look of Science Diet. Some of our products also ... [Read More]
Enjoy the taste of real coffee and rich chocolate with Atkins Mocha Latte Protein-Rich Shakes and give your body the steady energy it needs. Packed with essential vitamins and minerals, 15 grams of protein and 1 gram of sugar per bottle, our shakes keep you satisfied throughout the day. Each shake is gluten free and contains 3 grams of net carbs, making it perfect for a low glycemic, low carb and keto friendly* lifestyle. Includes one box of 15 ready-to-drink mocha latte protein shakes. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and suga... [Read More]
Help support liver health and your body’s vital detoxification processes with NOW Liver Refresh™, a combination of nutrients and herbs designed to support the liver’s role in these processes.* Liver Refresh™ combines milk thistle extract with a unique herb-enzyme blend to create a balanced botanical formula for the support of healthy liver function.* N-acetyl-cysteine, methionine, and other nutrients are included to support the production of glutathione, a potent free radical scavenger that also plays a critical role in maintaining the body’s normal elimination pathways.* Take 3 caps... [Read More]
Total Tea is the Detox Tea that's been trusted for years!Total Tea was originally formulated to be sold in weight loss clinics and doctor's offices. For the last 3 years, it has been sold and recommended by countless Doctors and Chiropractors across USA and Canada. This Detox Tea is an incredibly effective blend of all natural herbs that cleanse the digestive system, including the colon, small intestine, and large intestine. Total Tea Gentle Detox can be used as a 10 day, 14 day, or 28 day detox because it is gentle enough on the digestive system. Additionally, many of our customers drink it e... [Read More]
Liporidex Nighttime Formula PM - Turbo Charge Your ResultsTM Stimulant Free Fat Burner Formula Non-sedating, all-natural body recomposition formula. Boost fat burning and reduce your appetite without the use of caffeine or ANY stimulants. LipoRIDEX PM is an all-natural body recomposition formula that works fast, by suppressing your appetite, and naturally enhancing your body's ability to increase lean muscle and burn fat, with a focus on stomach fat. lipoRIDEX PM contains an all-natural mix of clinically proven ingredients that stop unnecessary hunger and help reduce the amount of body fat ... [Read More]
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way
Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and
Explains how good nutrition can lead to a more radiant personal appearance, presenting more than eighty-five foods that can have a visible impact on complexion, hair, nails, and
A chef and food blogger with a significant other who has less than healthy eating habits provides 125 nutrient-rich and delicious recipes crafted from her boyfriend's favorite foods, but altered for healthier eating, for all
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