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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
“Following an anti inflammatory diet has been a game-changer for me―and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”―Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action PlansSo much in life is beyond our control. Managing chronic inflammation and pain doesn’t have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes the most complete meal plan and cookbook for fi... [Read More]
- ASIN: 1942411251
- ASIN: 1942411251
- ISBN: 1942411251
- Brand: Sonoma Press Staff Dorothy Calimeris Sondi Bruner
- Manufacturer: Sonoma Press
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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Find relief from effort and expense of inflammatory diets.An anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food.This book walks you through an effective and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other r... [Read More]
- ASIN: 1623159040
- ASIN: 1623159040
- ISBN: 1623159040
- Manufacturer: Rockridge Press
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The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
Fight chronic inflammation with 15 healing foods.You can actually help treat chronic inflammation using the right foods. The Easy Anti Inflammatory Diet makes it simple with no-hassle meals featuring 15 of the best anti-inflammatory ingredients.The Easy Anti Inflammatory Diet is jam-packed with recipes for over 90 straightforward, low-effort dishes. From Spinach Frittatas and Mushroom Pesto Burgers to Shrimp Scampi and Cranberry Compote, all of this book’s savory recipes require five or less main ingredients―including at least one of the top inflammation fighters.The Easy Anti Inflammatory... [Read More]
- ASIN: 1623159385
- ASIN: 1623159385
- ISBN: 1623159385
- Manufacturer: Rockridge Press
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Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
#1 Amazon Best Seller! ─ Disease-fighting healthy foodsBeat cancer and other diseases by changing your diet: If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.Fortify and detoxify with ... [Read More]
- ASIN: 163353782X
- ASIN: 163353782X
- ISBN: 163353782X
- Manufacturer: Mango
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How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies
This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.You will discover: • The incredible arthritis-healing and he... [Read More]
- ASIN: 013242892X
- ASIN: 013242892X
- ISBN: 013242892X
- Manufacturer: Prentice Hall Press
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Arthritis (Eat to Beat S)
Freshly jacketed massmarket edition of this bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist Jeannette Ewin.
- ASIN: 0007169663
- UPC: 000007169663
- ASIN: 0007169663
- ISBN: 0007169663
- Manufacturer: HarperCollins Publishers
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat b... [Read More]
- ASIN: 006242713X
- ASIN: 006242713X
- ISBN: 006242713X
- Brand: Harper Wave
- Manufacturer: Harper Wave
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Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIETBased on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an ess... [Read More]
- ASIN: 0425269477
- ASIN: 0425269477
- ISBN: 9780425269473
- Brand: Right For Your Type
- Manufacturer: Berkley
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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind hea... [Read More]
- ASIN: 162336700X
- ASIN: 162336700X
- ISBN: 9781623367008
- Brand: Rodale Press
- Manufacturer: Rodale Books
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How To Eat Clean And Lose Weight Fast Naturally And Permanently: A Complete Guide To Clean Eating (Burn Fat Fast)
Want to learn the PERMANENT SOLUTION to Burn Fat Fast and Lose Weight by Eating? Then This Book is a MUST READ For YOU! Weight loss expert reveals the REAL FAT LOSS SECRETS that will lead you to easily lose weight consistently and maintain your weight once you have reached YOUR IDEAL HEALTHY WEIGHT!This book is the result of over 15 years of concentrated and focused research on how to boost the body’s ability to Burn Fat For Fuel, using hundreds of successful case-studies to provide only what works and leaving out what doesn't work, in a simple and easy to understand Fat Loss Guide that will... [Read More]
- ASIN: B01MRADQRV
- ASIN: B01MRADQRV
- Manufacturer: Health Knowledge Publications
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Eat in Peace to Live in Peace: Your Handbook for Vitality
If you're interested in this book, it's likely you've been trying to heal yourself for a long time. Maybe you have a chronic inflammatory disease, like diabetes or one of the eighty autoimmune diseases that now exist. Maybe you have asthma, chronic headaches, digestive and sleep disturbances, aching muscles, or anxiety and depression, as I did. Or maybe you are between 30 and 40 years of age, and your body just isn't like it used to be. Strange things are happening and you can't figure out why. Whatever your situation, I want you to consider that most of us are led to look for healing in the w... [Read More]
- ASIN: 0999604511
- ASIN: 0999604511
- ISBN: 0999604511
- Manufacturer: 3 Dragons & an Ox
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition—leaky gut syndrome—that is dominating media headlines.Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears ... [Read More]
- ASIN: 0062433679
- ASIN: 0062433679
- ISBN: 0062433679
- Manufacturer: Harper Wave
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Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You
From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutritionThe celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments... [Read More]
- ASIN: 0452289971
- ASIN: 0452289971
- ISBN: 0452289971
- Brand: McKeith, Gillian
- Manufacturer: Plume
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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often ... [Read More]
- ASIN: 1451694970
- ASIN: 1451694970
- ISBN: 1451694970
- Brand: Scribner
- Manufacturer: Scribner
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Arthritis: Fight it with the Blood Type Diet: The Individualized Plan for Defeating the Pain of Osteoarthritis, Rheumatoid Art hritis, Fibromyalgia, ... Conditions (Eat Right 4 Your Type)
Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases.This revolutionary volume contains individualized plans for counterbalancing the painful effects of osteoarthritis, rheumatoid arthritis, fibromyalgia, and other inflammatory conditions.
- ASIN: 0425205355
- ASIN: 0425205355
- ISBN: 0425205355
- Manufacturer: Berkley
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Food : What the Heck Should I Eat?
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy
- UPC: 56144443
- Rating: 5.0
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Eat Real to Heal : Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
#1 Amazon New Release! ─ Disease-fighting healthy foodsBeat cancer and other diseases by changing your diet: If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the
- UPC: 435972220
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101 Healthiest Foods for Kids : Eat the Best, Feel the Greatest-Healthy Foods for Kids, and Recipes Too!
Get full profiles on the foods that will help your kids feel and be their very best, plus 25 quick and easy recipes, in The 101 Healthiest Foods for Kids.
- UPC: 151946587
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Vancouver Eats : Signature Recipes from the City's Best Restaurants
Vancouver's dining scene is synonymous with farm-fresh menus, boundless creativity, and a collaborative spirit. It's no surprise that the city has evolved to become a global foodie destination. Filled with mouthwatering recipes and beautiful photographs,
- UPC: 319712435
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Good Gut: 28 Best Foods to Eat to Supercharge Gut Bacteria and to Take Control of Your Weight - eBook
The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task. Unfortunately, the world is filled with so much misunderstanding and misinformation regarding
- UPC: 877182902
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Best Sodium Foods to Eat: Discover the Secret to Eating Salt - eBook
Now is your chance to get the real story on table salt. This is one of the major minerals that you need to know how to use. By not applying the nutritional principles outline in
- UPC: 948725328
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The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best
The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets
- UPC: 226670893
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Know That What You Eat You Are : The Best Food Writing from Harper's Magazine
9781879957602
- UPC: 56139153
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Food and Mood: Second Edition : The Complete Guide To Eating Well and Feeling Your Best
Dispells myths and presents scientific facts linking what we eat to how we feel, including the latest findings connecting nutrition to various disorders and offering practical dietary
- UPC: 25664230
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Easy Vegan Breakfasts & Lunches : The Best Way to Eat Plant-Based Meals On the Go
Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy SnacksIf you're stumped for new ways to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it's easier than
- UPC: 49741174
Nutrition for Inflammation and Arthritis
Foods that can Help Manage Arthritis
What Causes Arthritis?
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