• What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

    NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and pr... [Read More]

    • ASIN: 1426220111
    • ASIN: 1426220111
    • ISBN: 1426220111
    • Manufacturer: National Geographic

  • Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia

    Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on th... [Read More]

    • ASIN: 0954852028
    • UPC: 884560199417
    • ASIN: 0954852028
    • ISBN: 9780954852023
    • Brand: Medinform Publishing
    • Manufacturer: Medinform Publishing

  • The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

    From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How N... [Read More]

    • ASIN: 1529010810
    • ASIN: 1529010810
    • ISBN: 1529010810
    • Manufacturer: Bluebird

  • Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

    The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in... [Read More]

    • ASIN: 0316380105
    • UPC: 884873843694
    • ASIN: 0316380105
    • ISBN: 0316380105
    • Brand: Little Brown and Company
    • Manufacturer: Little, Brown Spark

  • The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

    "You don't have to accept the 'death sentence' offered by other medical systems," Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, diabetes, M.S., Crohn's disease, along with both brain and nerve damage. His "miracle" approach is fully detailed in this comprehensive book. The cause of illness is poison (acidosis), i.e., toxins from our food, water and air. No genuine healing can proceed in such a toxified environment. Morse's system is to treat the cause of illness, not the sy... [Read More]

    • ASIN: 1935826190
    • ASIN: 1935826190
    • ISBN: 9781935826194
    • Brand: Kalindi Press
    • Manufacturer: Kalindi Press

  • The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

    Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including a... [Read More]

    • ASIN: 0142003646
    • ASIN: 0142003646
    • ISBN: 9780142003640
    • Brand: Penguin Books
    • Manufacturer: Penguin Books

  • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking... [Read More]

    • ASIN: 006213079X
    • ASIN: 006213079X
    • ISBN: 006213079X
    • Brand: Vitti Alisa
    • Manufacturer: HarperOne

  • The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

    Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

    • ASIN: 0470228776
    • ASIN: 0470228776
    • ISBN: 0470228776
    • Brand: Challem, Jack/ Werbach, Melvyn R. (FRW)
    • Manufacturer: Wiley

  • The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline

    A Comprehensive Metabolic & Lifestyle Approach A diagnosis of Alzheimer’s disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new “blockbuster” drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer’s diagnosis is a death sentence. However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In Th... [Read More]

    • ASIN: 1603587098
    • ASIN: 1603587098
    • ISBN: 1603587098
    • Brand: Chelsea Green Publishing
    • Manufacturer: Chelsea Green Publishing

  • The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his si... [Read More]

    • ASIN: 1416549722
    • ASIN: 1416549722
    • ISBN: 9781416549727
    • Brand: Unknown
    • Manufacturer: Scribner

  • The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection

    Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Ande... [Read More]

    • ASIN: 142621846X
    • ASIN: 142621846X
    • ISBN: 9781426218460
    • Manufacturer: National Geographic

  • The Anti-Anxiety Food Solution

    It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a change.InThe Antianxiety Food Solution, you’ll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan f... [Read More]

    • ASIN: 1572249250
    • ASIN: 1572249250
    • ISBN: 1572249250
    • Brand: Trudy Scott
    • Manufacturer: New Harbinger Publications

  • Clean -- Expanded Edition: The Revolutionary Program To Restore The Body's Natural Ability To Heal Itself

    International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

    • ASIN: 0062201662
    • ASIN: 0062201662
    • ISBN: 0062201662
    • Brand: imusti
    • Manufacturer: SanFran

  • Clara's Kitchen: Wisdom, Memories, and Recipes from the Great Depression

    YouTube® sensation Clara Cannucciari shares her treasured recipes and commonsense wisdom in a heartwarming remembrance of the Great Depression Clara Cannucciari is a 94 year-old internet sensation. Her YouTube® Great Depression Cooking videos have an army of devoted followers. In Clara's Kitchen, she gives readers words of wisdom to buck up America's spirits, recipes to keep the wolf from the door, and tells her story of growing up during the Great Depression with a tight-knit family and a "pull yourself up by your bootstraps" philosophy of living. In between recipes for pasta with peas, egg... [Read More]

    • ASIN: 0312608276
    • ASIN: 0312608276
    • ISBN: 0312608276
    • Brand: St Martin s Press
    • Manufacturer: St. Martin's Press

  • The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

    How to fix the Modern American Diet and reclaim our minds and waistlines“An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally.”—Andrew Morton, MD, Board-certified Family Physician; Former Medical Corps, US Navy and Army Infantry Medic, Desert StormFor the first time in history, too much food is making us sick. The Modern American Diet (MAD) is expanding our waistlines while starving and shrinking our brains. Rates of obesity and depression... [Read More]

    • ASIN: 1609618971
    • ASIN: 1609618971
    • ISBN: 1609618971
    • Manufacturer: Rodale Books

  • What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food

    NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way

    • UPC: 456581542
    • Rating: 4.0

  • The Fast Metabolism Diet : Eat More Food and Lose More Weight

    "How to lose 20 pounds in 28 days by jumpstarting your

    • UPC: 20689203
    • Rating: 4.407

  • The Best Things You Can Eat : For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great

    Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever

    • UPC: 20529688

  • Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

    Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and

    • UPC: 479146643

  • Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks)

    Explains how good nutrition can lead to a more radiant personal appearance, presenting more than eighty-five foods that can have a visible impact on complexion, hair, nails, and

    • UPC: 28317415

  • Food : What the Heck Should I Eat?

    9780316439978

    • UPC: 56144410

  • Wired to Eat : Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

    -Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to

    • UPC: 55035166
    • Rating: 4.0

  • Anti-Inflammatory Eating for a Happy, Healthy Brain : 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss

    "Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result

    • UPC: 52096614

  • Danielle Walker's Eat What You Love : Everyday Comfort Food You Crave; Gluten-Free, Dairy-Free, and Paleo Recipes

    From the New York Times best-selling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and

    • UPC: 261463394
    • Rating: 5.0

  • Healing Foods : Eat Your Way to a Healthier Life

    9781465408532

    • UPC: 21973178
    • Rating: 5.0

  • 10 Foods to Eat to Fight Depression

    Top 10 Foods to Eat to Fight With Depression.

    How to eat foods to control moods and depression