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The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification... [Read More]
- ASIN: 1623361230
- ASIN: 1623361230
- ISBN: 1623361230
- Brand: Rodale Books
- Manufacturer: Rodale Books
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Juiced up!: 500 juicing recipes to start juicing for weight loss, juicing for health, and doing a natural juice cleanse on a juice diet
Get juicing today! Download these 500 delicious juicing recipes for rapid weight loss, fasting, cleansing, and healthier living at this limited time sale price!Do you want to be healthy and lose fat?If you are looking for a way to eat healthier and lose weight, but you just don't have the time to cook healthy meals or the discipline to stick to rigid diets, this is the book you've been waiting for!All the information you need is in this book!This book covers the basics of juicing including buying your juicer and preparing your fruits and vegetables for juicing. The background information will ... [Read More]
- ASIN: B01AV0P170
- ASIN: B01AV0P170
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Why Weight Around? Changing The Weight Loss Strategy
This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.
- ASIN: 0615148077
- ASIN: 0615148077
- ISBN: 0615148077
- Manufacturer: Alwin C. Lewis, MD, MPH
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I Love my Food and Exercise Journal
Step away from the cake!This awesome Food and Exercise Journal has two pages per day with plenty of room for you to record everything you eat and drink at Breakfast, Lunch and Dinner (along with all of those cheeky snacks in between!), as well as room for you to add up all of your daily calories.Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink for 10 weeks and regain control over your weight and health!
- ASIN: 1499735502
- ASIN: 1499735502
- ISBN: 1499735502
- Brand: Food Food Journals
- Manufacturer: CreateSpace Independent Publishing Platform
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Choose to Lose: The 7-Day Carb Cycle Solution
Don’t lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris Powell, star of ABC’s Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight. You’ve seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into findi... [Read More]
- ASIN: 1401324452
- ASIN: 1401324452
- ISBN: 1401324452
- Brand: Powell, Chris
- Manufacturer: Hyperion
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Calorie Counting Made Easy: A Proven System to Lose Weight and Keep It Off in Less Than 5 Minutes a Day (Without Exercise or Giving Up Your Favorite Foods)
This is not a calorie counting journal. This book DOES NOT contain lists of foods and their calories. Are you tired of trying—and failing—to lose weight over and over again? Are you frustrated by fad diets that control what and when you can eat? Do you wish getting to your goal weight could be easier and less time consuming? What if I told you that there was a proven system to lose weight, that it would take you less than five minutes a day, and that you wouldn’t have to give up your favorite foods? It sounds too good to be true, but it’s not. And it’s not some crazy new diet, either... [Read More]
- ASIN: 1523994193
- ASIN: 1523994193
- ISBN: 1523994193
- Manufacturer: CreateSpace Independent Publishing Platform
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Juiceman
Andrew Cooper's Juiceman delivers over 100 delicious recipes packed full of goodness. For all the family and for every occasion, there's something for everyone. Promising 100% natural and unprocessed nutrition, Juiceman is brimming with easy, delicious juices, smoothies, teas, tonics and nut milks, as well as energising breakfasts, healthy snacks and ice cream. It even offers some amazing ideas on what to do with waste pulp! Andrew, a juicing expert, has created a diverse range of recipes to help achieve and maintain optimum health. From medicinal juices, which combat dehydration or digestive ... [Read More]
- ASIN: 0718183053
- ASIN: 0718183053
- ISBN: 0718183053
- Brand: imusti
- Manufacturer: Michael Joseph
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Eat Right for Blood Type O: Individual Food, Drink and Supplement lists
"The Eat Right 4 Your Type" portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type O in all of the main food, drink and supplement categories.
- ASIN: 0241954339
- ASIN: 0241954339
- ISBN: 9780241954331
- Brand: imusti
- Manufacturer: Penguin Books, Limited (UK)
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Muscle & Fitness June 2010 Matt Holliday/St. Louis Cardinals on Cover, Ultimate Summer Workout, 23 Ways to Eat for More Muscle, 1617 Pounds of Fat Loss Advice, Melt Fat Not Muscle, 30-Day Fitness Test, Size & Strength in Just 10 Sets
ACHTUNG, BABY! GET BIGGER AND STRONGER IN JUST FOUR WEEKS WITH THIS GERMAN VOLUME TRAINING WORKOUT. BARE BONES ABS SHORT CIRCUIT: THIS TIME-SAVING AT-HOME AB WORKOUT USES INSTABILITY TO CRUNCH YOUR CORE.
- ASIN: B003LQV8VU
- ASIN: B003LQV8VU
- Manufacturer: Muscle & Fitness Magazine
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Cook. Nourish. Glow.
Cook-Nourish-Glow
- ASIN: 1405924187
- ASIN: 1405924187
- ISBN: 9781405924184
- Brand: imusti
- Manufacturer: Penguin Books Ltd
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VINTAGE BURN Fat Burner - The First Muscle-Preserving Fat Burner Thermogenic Weight Loss Supplement - Keto Friendly, Appetite Suppressant - For Men and Women - 120 Natural Veggie Diet Pills
WHAT IS VINTAGE BURN? Vintage Burn is a highly effective thermogenic fat burner for weight loss assisting men and women - weight loss pills specifically formulated to preserve muscle and strength while converting stored fat, including belly fat, into energy.WHAT DOES VINTAGE BURN DO? - Burns Fat: The premium weight loss ingredients in Vintage Burn start working immediately to help eliminate fat by increasing metabolism and inhibiting the formation of new fat cells. They also help curb appetite. - Preserves Muscle: This superior fat burner contains weight loss ingredients such as green tea and ... [Read More]
- ASIN: B00H28YG1C
- UPC: 862243000007
- ASIN: B00H28YG1C
- Brand: Old School Labs
- Size: 120 Veggie-Caps
- Manufacturer: Old School Labs
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New: Divided Slimming Plate for Easy Portion Control | Beautifully Designed Portion Control & Food Ideas for Sustainable Weight Loss | Easily Follow a Balanced Diet
The Your Plate Divided Slimming Plate allows you to easily plan what to eat with three sections to guide you in your food choice. Eating a healthy diet lower in carbohydrates with correct portion sizes can result in fat loss. Our plate provides specific suggestions for the following food groups to provide a balanced diet: 1/3 of your plate is for proteins, 1/3 of your plate is for high-quality carbohydrates, and 1/3 of your plate is for vegetables. By following our 3 sections and making healthier choices, calorie intake is instantly reduced, resulting in effortless and sustainable weight loss.... [Read More]
- ASIN: B07N1SGNVZ
- UPC: 767665562563
- ASIN: B07N1SGNVZ
- Brand: J&M
- Manufacturer: j&m
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Shymay Women's Tummy Slimming Shapewear Breathable Girdle Waist Training Cincher, Nude, Tag Size XL=US Size Small
Shymay Women's Tummy Slimming Shapewear Breathable Girdle Waist Training Cincher
- ASIN: B00YX2IC2Y
- UPC: 703290269545
- ASIN: B00YX2IC2Y
- Brand: Shymay
- Size: Tag size XL=US size Small
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Kuli Kuli Moringa SuperFood Energy Bar, Black Cherry, 1.6 Ounce Bars (Box of 12) Vegan, Gluten-Free Energy Bar, Contains Half Cup of Leafy Greens, Chia & Pumpkin Seeds No Added Sugar, Convenient Snack
MEET MORINGA: The Super Green more nutritious than kale. Get your greens on the go with Kuli Kuli’s Moringa Superfood Bars -- the only “salad in a bar” on the market. These delicious bars are made with the supergreen moringa and are gluten free, Non-GMO, and dairy free. Made with no more than five wholesome ingredients, and a nutritious burst of moringa that meets a your desire to get your greens on-the-go. With more fiber than a bowl of oatmeal, less sugar than an apple, and 1/2 cup of leafy greens in each bar, Kuli Kuli Moringa Superfood Bars are the perfect start to a successful day. ... [Read More]
- ASIN: B00IJ2FAFQ
- UPC: 782794954126
- ASIN: B00IJ2FAFQ
- Brand: Kuli Kuli
- Size: 1.6 Ounces
- Manufacturer: Kuli Kuli
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CKB Ltd Meal Diet Planner | Food Prep Nutrition Fitness Magnetic Refrigerator Board With Pen A3 Dry Wipe Magnet Whiteboard Kitchen Weekly Daily Ideal For Planning Family Meals Bodybuilding And Dieting
This 7 day full week planner memo board is perfect for home and office use. Its is easy to stick to any metal surface eg. Refrigerator or filing cabinet. A3 sized with a high gloss dry wipe whiteboard finish. DIETING - The perfect way to plan a week of healthy eating and stick to your weight loss goals or just help you eat a more balanced diet. MEAL PREP - Ideal if you want to start planning meals - Reduce Your Food Waste - Save on Your Food Bills. BODYBUILDING - If you want to bulk up, lose fat, or stay healthy, you'll also need a goal-specific meal plan to get results. Plan protein-packed me... [Read More]
- ASIN: B01KV95J6O
- UPC: 700461161110
- ASIN: B01KV95J6O
- Brand: CKB LTD
- Manufacturer: CKB LTD
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way
- UPC: 456581542
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Cravings : Recipes for All the Food You Want to Eat
Maybe she's on a photo shoot in Zanzibar. Maybe she's making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For
- UPC: 47876577
- Rating: 5.0
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.48
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Wired to Eat : Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
-Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to
- UPC: 55035166
- Rating: 4.0
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The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Challenging the viewpoint that starches are unhealthy, the plant-diet advocate explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the "China Study" to outline a lifestyle
- UPC: 21972039
- Rating: 4.0
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The 150 Healthiest Foods on Earth, Revised Edition : The Surprising, Unbiased Truth about What You Should Eat and Why
It's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference
- UPC: 55459761
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Healing Foods : Eat Your Way to a Healthier Life
9781465408532
- UPC: 21973178
- Rating: 5.0
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Food : What the Heck Should I Eat?
Accompanying computer disc contains a PDF of supplemental
- UPC: 56141869
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Eat It Later. Mastering Self Control & the Slimming Power of Postponement
Painlessly manage cravings, eliminate overeating, "shrink" your stomach and eat in moderation without feeling deprived-all with strategies certified by behavioral psychologists. Imagine saying "NO" to French fries or cookies without pain or suffering. It's possible
- UPC: 53408535
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Eat My Globe: One Year in Search of the Most Delicious Food in the World
Eat My Globe: One Year in Search of the Most Delicious Food in the
- UPC: 11975316
WHAT I EAT IN A DAY || 3 DAYS OF MEALS || SLIMMING WORLD FRIENDLY
SLIMMING WORLD WHAT I EAT IN A DAY VLOG / MY GO TO FOODS
SLIMMING WORLD SYN FREE AND LOW SYN SNACKS
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