• What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

    An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]

    • ASIN: 1607746794
    • ASIN: 1607746794
    • ISBN: 9781607746799
    • Brand: Ten Speed Press
    • Manufacturer: Ten Speed Press

  • How to Eat a Balanced Diet While Pregnant Guide & Tips for New Mom!


    • ASIN: B0178A200M
    • ASIN: B0178A200M
    • Brand: ValuedApps
    • Manufacturer: ValuedApps

  • Gain Health, Lose Weight: The 13 Foods You Must Eat for Weight Loss - eBook

    Learn how easy it can be to lose weight and keep it off—but not by dieting—by tuning up your metabolic system. No matter what you eat, how you process food for energy makes all the

    • UPC: 327272345

  • Good Gut: 28 Best Foods to Eat to Supercharge Gut Bacteria and to Take Control of Your Weight - eBook

    The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task.  Unfortunately, the world is filled with so much misunderstanding and misinformation regarding

    • UPC: 877182902

  • Clean Food Diet: Dedicate yourself to the Clean Eating Lifestyle to Stay Healthy, Gain More Energy and Lose Weight - eBook

    Clean Food DietDedicate yourself to the Clean Eating Lifestyle to Stay Healthy, Gain More Energy and Lose WeightAre you fed up with counting calories? Or having to ban certain foods from your diet? If so

    • UPC: 422571656

  • Paleo Diet Meal Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Paleo Food Tracker to Monitor What You Eat and Los Paperback

    Paleo Diet Meal Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Paleo Food Tracker to Monitor What You Eat and Los Height : 0.33 In Length : 9.00 In

    • UPC: 978941658

  • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet: How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain He

    Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet: How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain

    • UPC: 899060388

  • Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Paperback

    Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Height : 0.33 In Length : 9.00 In Width

    • UPC: 805391693

  • Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean! - eBook

    Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to

    • UPC: 581940578

  • Pancake Recipes: 25 Must-eat, Super Easy and Yummy Pancakes Without Gaining Weight( Low Calorie Pancake Recipes) - eBook

    Discover Pancake Recipes: 25 Must-Eat, Super Easy and Yummy Pancakes without Gaining Weight!( low calorie pancake recipes)Are You Ready To Experience The Amazing Super Easy and Delicious Pancakes? You've Come To The Right Place!You'll Learn

    • UPC: 937511287

  • Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes - eBook

    We are often encumbered with various demanding schedules, engagements, managing our time and striking a balance between losing weight, eating healthy and eating clean. Meal prep brings that needed balance and ensures that you are

    • UPC: 660595300

  • Meal Prep Cookbook For Beginners: Best 120+ Clean Eating Weight Loss Recipes - Batch Cooking Healthy Make Ahead Meals - eBook

    Work, school, assignments, schedules and responsibilities can be really demanding on a day to day basis - making you wish you had more hours in your day. Meal Prep, otherwise known as Meal Preparation helps

    • UPC: 930522687

  • How to have a Healthy Baby | Improve Weight of Baby in Womb | Healthy Pregnancy

    NUTRITION DURING PREGNANCY | Calories, Weight Gain, Nutrients | Becca Bristow MA, RD, LDN

    Healthy eating and weight gain during pregnancy