• The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat


    • ASIN: B00BKRON5K
    • ASIN: B00BKRON5K
    • Manufacturer: Houghton Mifflin Harcourt

  • Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]

    • ASIN: B014V1Q6SI
    • ASIN: B014V1Q6SI
    • Brand: Psy Tech Inc.
    • Manufacturer: Psy Tech Inc.

  • 17-Day Slim Down (3rd Edition): Weight Loss Plan & Workouts For Flat Abs, Firm Butt & Lean Legs (Exercise)

    The ULTIMATE 17-Day Body Transformation! See Weight Loss Results in Days, NOT Weeks!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes 17-Day Slim Down (3rd Edition): Weight Loss Plan & Workouts For Flat Abs, Firm Butt & Lean Legs! This book will transform your body forever - you will finally lose weight, develop the ... [Read More]

    • ASIN: B00S9LDZQI
    • ASIN: B00S9LDZQI
    • Manufacturer: TopFitnessAdvice.com

  • This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off

    THE NEW YORK TIMES BESTSELLER "Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, tells her own clients, and that's why no one delivers better results than Jackie. Now for the first time, Jackie reveals her groundbreaking program, showing you how to get hot and healthy-and thin forever. Her empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the em... [Read More]

    • ASIN: 0446548588
    • ASIN: 0446548588
    • ISBN: 0446548588
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

  • Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs

    We all want a six-pack set of abs, don’t we? It boosts our self-confidence, makes us proud of our bodies and makes us feel good about ourselves. You envy that dude you saw at the gym with his abs to die for or that girl you meet at a party with her ripped abs. But we know it takes a lot of hard work to do that. Who wants those tedious exercises and depriving diets anyway? And that discourage us. We also have this notion that we only need diet and exercise to get that six-pack. But it is more than that. And that’s what this book wants to teach you. “Ultra HD Abs Workout” aims to provide... [Read More]

    • ASIN: B01M1BD3RD
    • ASIN: B01M1BD3RD

  • Intermittent fasting : How to lose weight and keep yourself healthy by eating big meals and skipping breakfast (fasting , fat loss , weight loss , health, abs, keto , keto diet , easy diet)

    Change your life and fix your problems with this powerful eating habit so you can lose weight and keep your health in point In these days, intermittent fasting is becoming popular in the fitness world, and I can see why. This eating pattern helped thousands of people to lose weight and keep themselves healthy on the long run.What is this book going to teach youWhat is intermittent fastingHow Does It WorkHow to properly fastIsn’t bad to skip breakfast ?Will fasting cause muscle loss?The Histoy of Intermitent FastingBenefits of fastingHow to make it easyTake action now and let this book cha... [Read More]

    • ASIN: B07HCKB1KL
    • ASIN: B07HCKB1KL

  • Get Fit Yoga Poses: Secrets To Sculpting A Summer Yoga Body (Just Do Yoga Book 8)

    Who Else Wants To Get Fit This Summer Without Ever Stepping Foot Into AGym? Yoga has been used for years to help sculpt the bodies of some ofthe world's hottest celebrities and models, and now you can use the same methods to achieve incredible results! Just in time for summer, yogainstructor, former model and author Julie Schoen will take youstep-by-step through her simple method for creating beautiful,confident, bikini-ready bodies. In this yoga guide you will learn howto:Eat Properly For Losing WeightTone Your CoreDefine Your ArmsSculpt Your LegsStrengthen Your BackAnd Per... [Read More]

    • ASIN: B007WTJBVQ
    • ASIN: B007WTJBVQ
    • Manufacturer: Little Pearl Publishing

  • Get Ripped or Die Trying: The Ultimate Guide to Achieving 6 Pack Abs (6 Pack Abs for life - Get Lean Now Book 1)

    Real men don’t sport abs.This is probably the most absurd thing to come out recently on the Internet, not to mention bordering on the politically incorrect boundary as it denotes a tinge of sexual discrimination.Perhaps, this is because there is a larger majority of people out there who believe they can’t achieve the goal of having ripped abs. Instead of trying harder, they’ve probably surrendered and decided that it was just cooler to be lazy and allow the perception of the majority that having great abs amounts to being a social outcast.But does having a great set of abs really have an... [Read More]

    • ASIN: B01BA55K1C
    • ASIN: B01BA55K1C

  • The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to help drop the belly fat and tone your abs

    Potbelly. Muffin top. Menopot. Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including:Low-Fat Cheesy FriesMuscle MuffinsSweet-Roasted Sweet PotatoesAsparagus Pesto Flatbread PizzaFat-Free Strawberry ShortcakeCitrus Crunch Pork ChopsTilapia ParmesanWith 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a... [Read More]

    • ASIN: 1605506761
    • UPC: 045079106765
    • ASIN: 1605506761
    • ISBN: 1605506761
    • Brand: Brand: Adams Media
    • Manufacturer: Everything

  • Carb Cycling: A Quick Guide To Show You How To Carb Cycling The Right Way & Get Fast Results

    What you are about to find in this guide are the same principles that I have used in order to successfully practice carb cycling and make it work for me. This guide was intended to be short and to the point so you could take the information in it and apply it to your own life.These are the essential things that I have learned about carb cycling and I tried to present it in a way that could be understood by almost anyone who reads it. Once you have read this short guide you will be able to put it into use immediately and start achieving your diet and fitness goals faster.I hope you like what ... [Read More]

    • ASIN: B00U1V1DIQ
    • ASIN: B00U1V1DIQ

  • What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food

    NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way

    • UPC: 456581542
    • Rating: 4.0

  • The Fast Metabolism Diet : Eat More Food and Lose More Weight

    "How to lose 20 pounds in 28 days by jumpstarting your

    • UPC: 20689203
    • Rating: 4.407

  • Deceptively Delicious : Simple Secrets to Get Your Kids Eating Good Food

    9780061767937

    • UPC: 10571691
    • Rating: 4.375

  • Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (Hardcover)

    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been

    • UPC: 108006515

  • The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    Challenging the viewpoint that starches are unhealthy, the plant-diet advocate explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the "China Study" to outline a lifestyle

    • UPC: 21972039
    • Rating: 4.5

  • Eat Beautiful : Food and Recipes to Nourish Your Skin from the Inside Out

    "Wendy Rowe knows skin. With more than 20 years of experience, her uncomplicated and holistic approach is focused on caring for it from the inside out. With Eat Beautiful, Rowe has created easy and delicious

    • UPC: 53719776

  • Food : What the Heck Should I Eat?

    Accompanying computer disc contains a PDF of supplemental

    • UPC: 56141869

  • Wired to Eat : Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

    -Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to

    • UPC: 55035166
    • Rating: 4.0

  • Cooking Scrappy : 100 Recipes That Will Help You Save Money, Love What You Eat, and Stop Wasting Food

    From the food-stoked star of the A&E series Scraps and the National Chef of Sur La Table, a ground-breaking cookbook that reshapes the way you look at ingredients and makes the most out of every

    • UPC: 101626707

  • Danielle Walker's Eat What You Love : Everyday Comfort Food You Crave; Gluten-Free, Dairy-Free, and Paleo Recipes

    From the New York Times best-selling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and

    • UPC: 261463394
    • Rating: 5.0

  • What I Eat In A Day (how i got my abs) | RENEE AMBERG

    TOP 5 Food Hacks To Get Your ABS To Show (FAST)

    Diet Plan for 6 Pack Abs (STEP BY STEP!)