• The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

    With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth. But change is underway. A groundswell of ... [Read More]

    • ASIN: 150114667X
    • ASIN: 150114667X
    • ISBN: 150114667X
    • Brand: Gallery Books
    • Manufacturer: Gallery Books

  • The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

    “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and ... [Read More]

    • ASIN: 1943451486
    • ASIN: 1943451486
    • ISBN: 1943451486
    • Brand: Sonoma Press
    • Manufacturer: Sonoma Press

  • What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

    An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]

    • ASIN: 1607746794
    • ASIN: 1607746794
    • ISBN: 9781607746799
    • Brand: Ten Speed Press
    • Manufacturer: Ten Speed Press

  • What to Expect When You're Expecting

    A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]

    • ASIN: 0761187480
    • ASIN: 0761187480
    • ISBN: 0761187480
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

  • Go the F**k to Sleep

    A Reader's Digest "25 Funniest Books of All Time""Nothing has driven home a certain truth about my generation, which is approaching the apex of its childbearing years, quite like this."--The New Yorker"A parenting zeitgeist"--Washington Post"A hilarious take on that age-old problem: getting the beloved child to go to sleep."--National Public Radio"A new Bible for weary parents"--New York Times"Resonates powerfully with almost everyone"--Boston Globe"Go the F*** to Sleep challenges stereotypes, opens up prototypes, and acknowledges that shared sense of failure that comes to all parents who wear... [Read More]

    • ASIN: 1617750255
    • ASIN: 1617750255
    • ISBN: 1617750255
    • Brand: Akashic Books
    • Manufacturer: Akashic Books

  • What to Expect: Eating Well When You're Expecting

    Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.Eating Well comes with a light, reader-friendly tone while deliverin... [Read More]

    • ASIN: 0761133267
    • UPC: 019628133267
    • ASIN: 0761133267
    • ISBN: 0761133267
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

  • 50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

    While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]

    • ASIN: 1939754100
    • ASIN: 1939754100
    • ISBN: 1939754100
    • Manufacturer: Rockridge Press

  • How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck

    A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]

    • ASIN: 0452296854
    • ASIN: 0452296854
    • ISBN: 0452296854
    • Manufacturer: Plume

  • Eat This, Not That! When You're Expecting: The Doctor Recommended Plan for Baby and You

    The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That! Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she is here to help yours. Eat This, Not That When You are Expecting features trimester by trimester meal plans, detail restaurant, by restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy ... [Read More]

    • ASIN: 0425284719
    • UPC: 000425284719
    • ASIN: 0425284719
    • ISBN: 0425284719
    • Brand: Galvanized Books
    • Manufacturer: Galvanized Media

  • Healthy Eating During Pregnancy (You & Your Baby)

    Every week of your pregnancy brings phenomenal changes to you and your baby. Learn what's happening to both of you and learn about foods that help to ensure the highest level of health, helping your baby's growth and development. The authors share up-to-date information as well as a sense of wonder at the miracle of life.More than 200 kitchen tested and approved recipes ensure great taste and success in preparing a variety of dishes.Recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more, making it easy ... [Read More]

    • ASIN: 0696231867
    • ASIN: 0696231867
    • ISBN: 0696231867
    • Manufacturer: Meredith Books

  • Fit To Be Pregnant: Little Known Secrets To Nutrition & Exercise During & After Pregnancy!

    Little Known Secrets To Nutrition & Exercise During & After Pregnancy!Getting pregnant and childbirth are two of life’s greatest miracles. Most women, when asked the question, “What was the most memorable event in your life?” often cite pregnancy and childbirth.It’s like a gift from above. There is just no denying the powerful emotions that pregnancy and childbirth can create in parents.However, while pregnancy is glorious and a rewarding experience, the hard truth is that there is a nutrition and fitness aspect that cannot be neglected.There is also a flip side to this shiny coin. Man... [Read More]

    • ASIN: B07FT3XVP4
    • ASIN: B07FT3XVP4
    • Manufacturer: Nabil Blkadi

  • The Pregnancy Diet

    Are you worried about gaining too much weight when you're pregnant -- or not losing enough weight after the baby arrives? Let's face it: to make sure you and your baby are as healthy as possible, you need to be concerned with eating right while you're expecting. Yet a comprehensive guide to healthy weight gain -- including a total pregnancy eating plan -- hasn't been made available to women. Until now. In this first and only book of its kind, Eileen Behan, registered dietitian and mother of two, answers every imaginable question related to proper, healthy weight gain and the best nutrition f... [Read More]

    • ASIN: 0671003933
    • ASIN: 0671003933
    • ISBN: 0671003933
    • Manufacturer: Gallery Books

  • Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

    Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery. This second edition translates the latest research and expert recommendations about how to have the healthiest baby possible into clear and concise advice without preaching, and includes a wide range of topics, such as:the healthiest lifestyle for fertility (including for dads-to-be!);c... [Read More]

    • ASIN: B06WWN6FWF
    • ASIN: B06WWN6FWF
    • Manufacturer: Turner

  • Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified, 180 Counts

    Our fish oil only comes from fresh, wild-caught fish, not farm-raised, so you get up to 3 times more Omega 3 fatty acids in every morning. This oil is then refined using a process called molecular distillation. We do it quickly, at the lowest possible temperature, to preserve the purity of every drop. Every capsule has the perfect ratio of EPA to DHA, which work together to help your body absorb Omega 3, so you get the most out of every dose. Finally, we use a special coating on every capsule so they won't dissolve too soon. That means all the benefits of fish oil, without the fishy aftertaste... [Read More]

    • ASIN: B00CAZAU62
    • UPC: 045635973237
    • ASIN: B00CAZAU62
    • Brand: Dr. Tobias
    • Size: 180 Count
    • Manufacturer: Dr Tobias

  • The Burn: Why Your Scale Is Stuck and What to Eat About It

    Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days!The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekb... [Read More]

    • ASIN: B00LKJHUCG
    • ASIN: B00LKJHUCG
    • Manufacturer: Harmony

  • What the Health : The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best

    The definitive, stand-alone companion book to the acclaimed documentary--now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There's something terribly broken in our industrial food, medical,

    • UPC: 977884462

  • All About Pregnancy Nutrition

    The top foods to eat if you're trying to get pregnant

    Foods to Avoid When Trying To Conceive - Health Sutra - Best Health Tips