The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just a... [Read More]
Burn fat fast, build lean muscle, and achieve your dream body safely with the virtual guidance of your very own professional fitness specialist as you begin phase 1 of the 5 Weeks to Fat Loss program.Nationally accredited functional fitness and sport performance coach, John Kempf, will be your virtual personal trainer as he takes you through his highly-structured workouts designed to burn fat and build a strong, balanced physique that is free of injury. These are the very same methods and workouts he has used with himself as a competitive bodybuilder and professionally with his clients for ove... [Read More]
All across America, people are struggling with stubborn belly fat. But you don't have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you're proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It's possible to lose up to five inches of belly fat in just one month, even if you don't do ab crunches or sit-ups! If you read this book, you will... * Learn the 7 "fa... [Read More]
How to Get Rid of Belly Fat: 7 Ways to Lose Belly Fat Without ExerciseHi, I'm Katherine (Katy) Wright, Amazon bestselling author of Low Fat, High Carb Diet.Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for fitness and diet have led me to find out exactly what does and what doesn't work. I have found there to be some excellent and not so excellent things you can do burn fat without exercising. I'm a true believer in the "abs are made in the kitchen," mantra.This book contains proven steps and strategies on how to choose foods that hel... [Read More]
*** Limited Offer!!! Get the Paperback & Get Kindle Version for FREE!!! ****** Special Weekend Offer!!! THIS WEEK GET THIS BOOK ON 4.99$ INSTEAD OF 7.99$ . Ends This Week. ***This guide is for all those WOMAN & MEN who have tried everything in the past but no Results found. And now this guide will direct you will all PROVEN formula on which you will NEVER feel weak and can get your extra BELLY less by 4inches in JUST 19 DAYS keep your LEAN BELLY FOREVER.YES! MELT your Belly fat and shape it to ZERO forever.Just follow my proven easy, simple and effective formulas with easy... [Read More]
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." - Mehmet Oz, M.D.The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds... [Read More]
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. Scientific trials have shown that intermittent fasting will help the pounds ... [Read More]
150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes.Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approa... [Read More]
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]
If you want to lose up to 10 pounds in 2 weeks, then keep reading...Inside this book, you'll discover:The one food you should eat to lose up to 4 pounds in a weekHow this fast metabolism diet burns stubborn belly fatSecret ways to lose weight fastWhy you don't need to diet to lose weight fastStrategies to boost metabolism quicklyHow to lose weight fast by eating certain foodsHow to lose your belly fatWhich weight loss supplements really workWhy certain health conditions slow weight lossHow to speed up weight loss as you get olderHow a sluggish thyroid can halt your weight loss effortsHow cert... [Read More]
The #1 weight loss book to learn how to lose weight fast, naturally and now! Doctors are still surprised how this works! …this book will help you burn fat, automatically day after day...even if you are addicted to junk, or don’t have the strength to work out. **BONUS For My Reader**: Buy a paperback copy of this book NOW and you will receive the Kindle version Absolutely Free via Kindle Matchbook Hello there!Do you want to lose belly fat or lose weight in general?Do you always start trying to lose weight but give up in the process because everything about weight loss is so hard and you... [Read More]
Healthy smoothies are important parts of detox and weight loss programs.Here are 60 quick and easy to make smoothie recipes to start your day off right. Just throw a few things in the blender, hit the button, and voila! Dessert in a glass. With this book, rigorous exercises and a countless list of flavorless diets are out of the question, but all the same, you will end up with a nicely-trimmed body that is actively healthy and always on the go!
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
You Deserve to Treat and Pamper Yourself with Super Natural Power of Food Recipes and Smoothies to burn Fat with Amazing Speed and Start a new sustainable Healthy Lifestyle today!This book has actionable information that
Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Height : 0.33 In Length : 9.00 In Width
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