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The Lose Your Belly Diet: Change Your Gut, Change Your Life
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just a... [Read More]
- ASIN: 1939457599
- ASIN: 1939457599
- ISBN: 1939457599
- Brand: Ghost Mountain Books
- Manufacturer: Ghost Mountain Books
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6 Ways to Lose Belly Fat Without Exercise!
All across America, people are struggling with stubborn belly fat. But you don't have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you're proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It's possible to lose up to five inches of belly fat in just one month, even if you don't do ab crunches or sit-ups! If you read this book, you will... * Learn the 7 "fa... [Read More]
- ASIN: 098230188X
- UPC: 884977488333
- ASIN: 098230188X
- ISBN: 098230188X
- Manufacturer: Adiva Publishing
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10-Day Green Smoothie Cleanse
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]
- ASIN: 1501100106
- UPC: 884414527571
- ASIN: 1501100106
- ISBN: 9781501100109
- Brand: Simon & Schuster
- Manufacturer: Simon & Schuster
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Fat Loss in 5 Weeks: Burn fat fast, build lean muscle, and achieve your dream physique safely with the virtual guidance of your very own professional fitness specialist
Burn fat fast, build lean muscle, and achieve your dream body safely with the virtual guidance of your very own professional fitness specialist as you begin phase 1 of the 5 Weeks to Fat Loss program.Nationally accredited functional fitness and sport performance coach, John Kempf, will be your virtual personal trainer as he takes you through his highly-structured workouts designed to burn fat and build a strong, balanced physique that is free of injury. These are the very same methods and workouts he has used with himself as a competitive bodybuilder and professionally with his clients for ove... [Read More]
- ASIN: B01MXYSNHT
- ASIN: B01MXYSNHT
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The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your individual genetic makeup. A physician, scientist, neurogeneticist, and New York Times bestselling author, Dr. Moalem has spent the last two decades researching and formulating how to reset your own genetic code using five essential pillars: eat for your genes; reverse aging; eat umami; drink oolong tea;... [Read More]
- ASIN: 1623366682
- ASIN: 1623366682
- ISBN: 1623366682
- Brand: RODALE
- Manufacturer: Rodale Books
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." - Mehmet Oz, M.D.The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds... [Read More]
- ASIN: 1524762997
- ASIN: 1524762997
- ISBN: 1524762997
- Manufacturer: Harmony
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Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the... [Read More]
- ASIN: 0399178449
- ASIN: 0399178449
- ISBN: 0399178449
- Brand: Zinczenko David
- Manufacturer: Ballantine Books
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How to Get Rid of Belly Fat: 7 Easy Ways to Lose Belly Fat Without Exercise! (Eat Your Way Lean & Healthy)
How to Get Rid of Belly Fat: 7 Ways to Lose Belly Fat Without ExerciseHi, I'm Katherine (Katy) Wright, Amazon bestselling author of Low Fat, High Carb Diet.Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for fitness and diet have led me to find out exactly what does and what doesn't work. I have found there to be some excellent and not so excellent things you can do burn fat without exercising. I'm a true believer in the "abs are made in the kitchen," mantra.This book contains proven steps and strategies on how to choose foods that hel... [Read More]
- ASIN: B00V7OB8GS
- ASIN: B00V7OB8GS
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Belly Fat: Blowout Belly Fat Clean Eating Guide to Lose Belly Fat Fast No Diet Healthy Eating (Eating Clean, Healthy Living, Gluten, Wheat Free, Low Fat, Grain Free Diet, Detox) (Live Fit Book 1)
****UPDATED & IMPROVED + BONUS BOOK 2**** Are You Anxious to Lose Belly Fat?Does that stubborn belly fat just hang on and drag you down?Join the Belly Fat Revolution that has worked for thousands of people.No dieting. Lose Belly Fat while eating 6 meals a day. Never feel hungry.Balance Blood Sugar. Cut out processed sugar. You know you should!Stop Cravings. When you eat a balance of real, healthful food, cravings go by the wayside.Never Feel Hungry. It's true. You eat delicious food on a regular basis with nourishment that keeps you feeling satisfied.Reduce Inches by utilizing fat stores for e... [Read More]
- ASIN: B019DJOEVY
- ASIN: B019DJOEVY
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: I... [Read More]
- ASIN: 1609614798
- UPC: 884407167135
- ASIN: 1609614798
- ISBN: 1609614798
- Brand: Rodale Press
- Manufacturer: Rodale Books
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How to get rid of Belly Fat : What to eat & What to avoid ! (Flat belly diet, diet tips)
Quick Knowledge…...intended to furnish the reader with short, simple and to the point knowledge of….How to get rid of Belly Fat. What to eat & what to avoid.Do you want to finally get rid of the unwanted body fat? To feel fitter, healthier and more productive? This ebook will give you everything you need to learn on how to lose belly fat fast.Packed with an understanding for how body fat forms, the certain foods which cause it, as well as the certain lifestyle choices you make which are affecting your body, it’ll help you to gain the motivation you need to finally make the shift and do s... [Read More]
- ASIN: B01BTBO25M
- ASIN: B01BTBO25M
- Manufacturer: Manal Mano
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Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC’s health and wellness contributor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true cu... [Read More]
- ASIN: 0345547985
- ASIN: 0345547985
- ISBN: 0345547985
- Brand: Ballantine Books
- Manufacturer: Ballantine Books
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How to lose belly fat:: Hungry Girl has the Recipes: Book 4 (Hungry Girl Cookbooks)
WHY STAY HUNGRY WHEN YOU CAN FEAST? LIVING WITH OBESITY HAS JUST GOTTEN A LOT EASIER! Are you tired of looking for easy to make recipes online and disappointed by the hard to follow instructions? Do you have any complications like obesity that make your job even harder? Are you having hard time getting rid of that excess belly fat? No need to worry!From the author of several bestselling cookbooks, busy mom and fitness enthusiast Tiffany Jones, comes a great new collection of cookbooks filled with delicious, easy to make recipes that will make you live a healthier, happier and more energeti... [Read More]
- ASIN: B01CLMRGGK
- ASIN: B01CLMRGGK
- Manufacturer: Smart ePublishing
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]
- ASIN: B0098PYV7Q
- ASIN: B0098PYV7Q
- Brand: Unknown
- Manufacturer: Oculus Publishers
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WEIGHT LOSS JOURNEY: A Step By Step Guide To Lose Belly Fat And Body Weight FAST!
The #1 weight loss book to learn how to lose weight fast, naturally and now! Doctors are still surprised how this works! …this book will help you burn fat, automatically day after day...even if you are addicted to junk, or don’t have the strength to work out. **BONUS For My Reader**: Buy a paperback copy of this book NOW and you will receive the Kindle version Absolutely Free via Kindle Matchbook Hello there!Do you want to lose belly fat or lose weight in general?Do you always start trying to lose weight but give up in the process because everything about weight loss is so hard and you... [Read More]
- ASIN: 1795446552
- ASIN: 1795446552
- ISBN: 1795446552
- Manufacturer: Independently published
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Low Carb Food List: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and Belly
Low Carb Food List: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and
- UPC: 368048551
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Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet - eBook
Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet The Low Fat Cooking book covers two diets, the clean eating diet and the belly fat diet. Both diets offers recipes that
- UPC: 200830006
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Low Fat Cooking : Lose Fat with Clean Eating and the Belly Fat Diet
Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet The Low Fat Cooking book covers two diets, the clean eating diet and the belly fat diet. Both diets offers recipes that
- UPC: 53291261
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Clean Eating: 25 Best Clean Eating Recipes to Lose Weight and Boost Your Energy - eBook
If you're ready to drop pounds and create a body that is both healthy and strong, Clean Eating is the best book for you.Eating clean is fast becoming popular given that more consumers are paying
- UPC: 343909060
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Bulletproof Diet : Eat Delicious Food Recipes and Smoothies to Lose Fat Fast and Easy, Look and Feel Younger at Your Best, Energize Yourself in Just 2 Weeks
You Deserve to Treat and Pamper Yourself with Super Natural Power of Food Recipes and Smoothies to burn Fat with Amazing Speed and Start a new sustainable Healthy Lifestyle today!This book has actionable information that
- UPC: 878463672
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Clean Eating : 25 Best Clean Eating Recipes to Lose Weight and Boost Your Energy
Cleaning Eating Made Simple If you're ready to drop pounds and create a body that is both healthy and strong, Clean Eating is the best book for you. Eating clean is fast becoming popular given
- UPC: 295437997
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Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Paperback
Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Height : 0.33 In Length : 9.00 In Width
- UPC: 805391693
How to Flatten Your Belly in 10 Days
7 Foods to NEVER Eat for Health & Weight Loss! Worst Foods, What's Healthy? Nutrition Tips
What You Should Eat on the Ketogenic Diet
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