• Pregnancy Diet: A Mom's Guide To A Healthy and Fit Pregnancy (Healthy Pregnancy Book 1)

    Pregnancy Diet, A Mom's Guide To A Healthy and Fit Pregnancy, Now In Its 2nd Edition! At this critical time in you and your baby's life, how are you supposed to know what you should really be eating for a healthy baby and a healthy pregnancy?With the overwhelming amount of information available regarding health and diet for expecting moms, it's easy to make bad decisions.In this invaluable book discover:Powerful foods to start eating now for optimal healthThe benefits of pregnancy super foods (and how they keep you and baby safe)How to cook delicious and healthy recipesHelpful advice about eat... [Read More]

    • ASIN: B007K92764
    • ASIN: B007K92764
    • Manufacturer: Little Pearl Publishing

  • Real Baby Food: Easy, All-Natural Recipes for Your Baby and Toddler

    Simple Recipes for a Wholesome Start Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of healthy eating—from the moment your baby takes her first bite of solid food through her toddler years when she's happily ensconced in a booster seat at the family table.Real Baby Food is your guide to these i... [Read More]

    • ASIN: 0544464958
    • ASIN: 0544464958
    • ISBN: 0544464958
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Houghton Mifflin Harcourt

  • GOING VEGAN: The Ideal Cookbook of Tasty Meals to Prepare for Vegan Foodies (Vegan Diet Ketogenic, Dash Diet, Clean Eating, Weight Watchers, Gastric Sleeve, Mediterranean Diet)

    The book, as the title suggests, is dedicated for all vegans and people who are planning to become one.The book also tackles the different kinds of the vegan diet and reasons why you should opt for it. Morethan that, this book bears recipes that would be fun for long-time vegans and vegan beginners to try.The book contains random recipes that would surely satisfy the vegan in you and would leave youwanting for more of it.

    • ASIN: B075XMFJNS
    • ASIN: B075XMFJNS

  • The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook

    A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website. With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children’s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became deter... [Read More]

    • ASIN: 0451496914
    • ASIN: 0451496914
    • ISBN: 0451496914
    • Brand: Harmony
    • Manufacturer: Harmony

  • The Ultimate Guide to Eating during Pregnancy

    This book contains proven steps and strategies on the kind of diet that you need to take and follow while carrying your precious gift. You are now embarking on the greatest journey you will ever take – pregnancy. The 9 months will be full of excitement and expectation for you. And, this eBook is created to help and support an expectant Mom like you every step of the way. Here, you will find a diet food plan you may choose to follow and other information about the different vitamins and minerals needed by you and the developing baby inside you. You will also find in this book information abo... [Read More]

    • ASIN: B01ABDLI5Q
    • ASIN: B01ABDLI5Q

  • The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby

    How to create a healthier, happier, smarter baby—the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or ""turned on"". It shows you the important steps you... [Read More]

    • ASIN: 1118137132
    • ASIN: 1118137132
    • ISBN: 9781118137130
    • Manufacturer: Wiley

  • Babies Don't Eat Pizza: A Big Kids' Book About Baby Brothers and Baby Sisters

    A straightforward, reassuring book aimed at children awaiting the arrival of a new baby in the family...The charming watercolor illustrations show all kinds of families caring for and getting to know their newcomers. Though many quality books on this subject are available, Danzig's offering will bring comfort to expectant parents and siblings alike. - School Library JournalWith kid-friendly humor and honesty, BABIES DON'T EAT PIZZA covers waiting for baby and life with baby from birth through toddlerhood. Multicultural families; how babies are born, grow and behave; adoption, premature and spe... [Read More]

    • ASIN: 0525474412
    • UPC: 884991251999
    • ASIN: 0525474412
    • ISBN: 9780525474418
    • Brand: Dutton
    • Manufacturer: Dutton

  • Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

    Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements,... [Read More]

    • ASIN: 0738214930
    • ASIN: 0738214930
    • ISBN: 0738214930
    • Brand: Da Capo Lifelong Books
    • Manufacturer: Da Capo Lifelong Books

  • How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck

    A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]

    • ASIN: 0452296854
    • ASIN: 0452296854
    • ISBN: 0452296854
    • Manufacturer: Plume

  • Dinner: The Playbook: A 30-Day Plan for Mastering the Art of the Family Meal: A Cookbook

    NEW YORK TIMES BESTSELLERThree signs you need this book: 1) Chicken fingers qualify as adventurous. (Hey, they’re not nuggets.) 2) You live in fear of the white stuff touching the green stuff. 3) Family dinner? What’s family dinner?  When Jenny Rosenstrach’s kids were little, her dinner rotation looked like this: Pasta, Pizza, Pasta, Burgers, Pasta. It made her crazy—not only because of the mind-numbing repetition, but because she loved to cook and missed her prekid, ketchup-free dinners.  Her solution? A family adventure: She and her husband, Andy, would cook thirty new dishes in a ... [Read More]

    • ASIN: 0345549805
    • ASIN: 0345549805
    • ISBN: 0345549805
    • Brand: Ballantine Books
    • Manufacturer: Ballantine Books

  • Food : What the Heck Should I Eat?

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy

    • UPC: 56144443
    • Rating: 5.0

  • 101 Healthiest Foods for Kids : Eat the Best, Feel the Greatest-Healthy Foods for Kids, and Recipes Too!

    Get full profiles on the foods that will help your kids feel and be their very best, plus 25 quick and easy recipes, in The 101 Healthiest Foods for Kids​.

    • UPC: 151946587

  • Vancouver Eats : Signature Recipes from the City's Best Restaurants

    Vancouver's dining scene is synonymous with farm-fresh menus, boundless creativity, and a collaborative spirit. It's no surprise that the city has evolved to become a global foodie destination. Filled with mouthwatering recipes and beautiful photographs,

    • UPC: 319712435

  • 12 Lessons on Sushi : Become an Expert on Ordering, Eating, and Making the Best Sushi

    Learn Everything You Need To Know About Sushi The world of premium quality sushi is fascinating and complex, and 12 Lessons On Sushi is the ultimate guide to everything you need to know about this

    • UPC: 53406024

  • The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

    The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets

    • UPC: 226670893

  • Southern Cooking: Recipes for Fried Foods I'll NEVER Prepare or Eat - eBook

    Retirement gives one the opportunity for more cooking. I love fried foods and enjoy them at least once a week. However, there are some items I find repulsive and don't plan to cook or to

    • UPC: 831630490

  • Easy Vegan Breakfasts & Lunches : The Best Way to Eat Plant-Based Meals On the Go

    Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy SnacksIf you're stumped for new ways to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it's easier than

    • UPC: 49741174

  • The Everything Guide to Cooking for Children with Diabetes : From everyday meals to holiday treats; how to prepare foods your child will love to eat

    All parents want their children to eat well--but for children with diabetes, eating well is not just a preference, it's a requisite. When to eat, what to eat, and how much to eat are critical

    • UPC: 10991832

  • Kids Recipes Book: 70 Of The Best Ever Dinner Recipes That All Kids Will Eat....Revealed! - eBook

    Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having

    • UPC: 996827488
    • Rating: 3.0

  • Kids Recipes Book : 70 of the Best Ever Dinner Recipes That All Kids Will Eat....Revealed!

    Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for

    • UPC: 53286690
    • Rating: 3.0

  • All About Pregnancy Nutrition

    Nutrition Tips: Pregnancy and Nutrition

    Nutrition & Fitness Before & During Pregnancy