Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading autho... [Read More]
Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food.
The Complete Acid Reflux Plan delivers an effective 3-stage solution for quick, lasting relief from acid reflux.Long-term relief from acid reflux calls for more than acid-blocking medication or the elimination of certain foods. It requires a practical food-based action plan that not only stops acid reflux pain, but prevents it from coming back―which is exactly what The Complete Acid Reflux Plan is all about.The Complete Acid Reflux Plan goes beyond acid reflux symptom management by uncovering and resolving the root cause of your acid reflux. The 3-stage diet plan and 125 follow-up recipes pr... [Read More]
Second Edition!“THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there.... read the gut protocol, follow what is suggested...its so worth it !!!” — Jackie A. “I've been doing John's protocol for the last two months and it has helped immense... [Read More]
☆★☆Read for FREE with Kindle Unlimited!☆★☆ SIBO cookbook: MAIN COURSE – 80+ Recipes designed to heal gastritis, intestinal candida and other GUT health issues (GERD & IBS effective approach) Do you want to learn about SIBO recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is the answer to your questions! In this cookbook, you will find: BREAKFAST recipes like: JALAPENO SCRAMBLED EGGS HAM AND BROCCOLI EGG BREAFAST HONEY CANDIED BACON DESSERT recipes like: COCONUT PANCAKES CH... [Read More]
☆★☆Read for FREE with Kindle Unlimited!☆★☆Acid Reflux Cookbook: MAIN COURSE - Delicious Breakfast recipes and Vegetarian Recipes Easy To Prepare for Health improvement (GERD and LPR approach )Do you want to learn about acid reflux recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is the answer! In this cookbook, you will find: PANCAKES recipes like: BUCKWHEAT PANCAKES BUTTERMILK PANCAKES APPLE PANCAKE VEGETARIAN recipes like: CAULIFLOWER MAC AND CHEESE BUTTERNUT SQUASH RISOTT... [Read More]
This book is a short nutrition guide on acid reflux and its causes. This book is not an instructional guide, but it is meant to guide you to reduce the symptoms of acid reflux if you already experience it or rather prevents you from having one. In this book, you will also read about the causes of acid reflux, symptoms, remedies and some foods that serve as triggers that you will need to avoid. This book also contains some acid reflux recipes you can enjoy while on an acid reflux diet plan. After reading through this book, you will see how you can effectively manage and keep acid reflux at bay.... [Read More]
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