• Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

    A refreshing guide to becoming a healthier, happier self.We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richar...

    • ASIN: B00FX7UL86

  • Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia

    Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and ad...

    • ASIN: 0954852028
    • Brand: Medinform Publishing
    • UPC: 884560199417

  • How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

    New York Times Book Review - 10 Best Books of 2018 A New York Times Notable Book The number-one New York Times best seller. A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs - and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to ...

    • ASIN: B07B1V3RF5

  • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

    Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 m...

    • ASIN: 0316485136

  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

    Learn to be Your Own Therapist in 7 WeeksGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioral therapy (CBT)―an extremely effectiv...

    • ASIN: 1623157803
    • Brand: Gillihan Seth J PhD

  • The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

    From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science int...

    • ASIN: 1529010810

  • The Psilocybin Mushroom Bible: The Definitive Guide to Growing and Using Magic Mushrooms

    The Psilocybin Mushroom Bible details every step of the complex mushroom cultivation process, making it hands down the largest and most comprehensive book ever written on the subject.Readers will learn how to produce their own magic mushrooms quickly, safely, and effectively. The book features over 40 step-by-step photographic instruction guides to...

    • ASIN: 1937866289
    • Brand: Green Candy Press

  • The Feeling Good Handbook

    From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depressi...

    • ASIN: 0452281326
    • Brand: Plume Books

  • Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

    The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing ...

    • ASIN: 0316380105
    • Brand: Little Brown and Company
    • UPC: 884873843694

  • The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

    Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supple...

    • ASIN: 0470228776
    • Brand: Challem, Jack/ Werbach, Melvyn R. (FRW)

  • Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

    Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.The solution is to practice sp...

    • ASIN: 1535575085
    • Brand: Scott S J

  • 101 Essays That Will Change The Way You Think

    Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your l...

    • ASIN: B01MYMUGQL

  • The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

    "You don't have to accept the 'death sentence' offered by other medical systems," Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, diabetes, M.S., Crohn's disease, along with both brain and nerve damage. His "miracle" approach is f...

    • ASIN: 1935826190
    • Brand: Kalindi Press

  • Learned Optimism: How to Change Your Mind and Your Life

    National BestsellerThe father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” ha...

    • ASIN: 1400078393
    • Brand: Unknown

  • Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

    In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression:Learn how to kill ANTs (automati...

    • ASIN: 110190464X
    • Brand: Harmony Books

  • Superhero Therapy : Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

    Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy—a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will

    • UPC: 55675687

  • Gut and Psychology Syndrome : Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition

    "First published in the United Kingdom in September 2004 by Medinform Publishing"--T.p.

    • UPC: 44102845
    • Rating: 4.0

  • Beyond the Blues : A Workbook to Help Teens Overcome Depression

    Beyond the Blues is an invaluable tool in providing a comprehensive approach to treating depressed teens. The 40 illustrated activities include helping teens be more assertive, finding ways to make friends, handling conflicts, and of

    • UPC: 8467776

  • Back from the Brink : True Stories and Practical Help for Overcoming Depression and Bipolar Disorder

    Collects first-hand stories from celebrities on their own struggles with depression and bipolar disease, including the steps that they took to get a handle on their own mental health and begin moving

    • UPC: 22332281
    • Rating: 3.0

  • Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

    "A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and

    • UPC: 49877461

  • Notes on a Banana: A Memoir of Food, Love, and Manic Depression (Hardcover)

    A FINALIST FOR THE NEW ENGLAND BOOK AWARD FOR NON FICTIONA PASTE BEST BOOK OF THE YEARONE OF TIMEOUT NEW YORK'S BEST SUMMER BEACH READS OF 2017ONE OF REAL SIMPLE'S 25 FATHER'S DAY BOOKS THAT

    • UPC: 55313814
    • Rating: 4.0

  • Depression Self Help : 7 Quick Techniques to Stop Depression Today!

    Depression Self Help: 7 Quick Techniques to Stop Depression

    • UPC: 53286770
    • Rating: 5.0

  • Hardcore Self Help : F**k Depression

    Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into

    • UPC: 53239859

  • The Chemistry of Joy Workbook : Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

    Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers’ symptoms of depression through resilience

    • UPC: 17373012

  • Depression Self Help: 7 Quick Techniques To Stop Depression Today! - eBook

    Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a

    • UPC: 813279259
    • Rating: 5.0

  • 2.11 Exercise: Nature's Medicine for Depression and Stress

    10 Foods to Eat to Fight Depression

    Top 10 Foods to Eat to Fight With Depression.