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Bright Line Eating: The Science of Living Happy, Thin & Free
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller DIET FOR A NEW AMERICAIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss.Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguo... [Read More]
- ASIN: 1401952534
- ASIN: 1401952534
- ISBN: 1401952534
- Brand: HAY HOUSE
- Manufacturer: Hay House Inc.
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]
- ASIN: B014V1Q6SI
- ASIN: B014V1Q6SI
- Brand: Psy Tech Inc.
- Manufacturer: Psy Tech Inc.
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Fat Loss in 5 Weeks: Burn fat fast, build lean muscle, and achieve your dream physique safely with the virtual guidance of your very own professional fitness specialist
Burn fat fast, build lean muscle, and achieve your dream body safely with the virtual guidance of your very own professional fitness specialist as you begin phase 1 of the 5 Weeks to Fat Loss program.Nationally accredited functional fitness and sport performance coach, John Kempf, will be your virtual personal trainer as he takes you through his highly-structured workouts designed to burn fat and build a strong, balanced physique that is free of injury. These are the very same methods and workouts he has used with himself as a competitive bodybuilder and professionally with his clients for ove... [Read More]
- ASIN: B01MXYSNHT
- ASIN: B01MXYSNHT
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The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities... [Read More]
- ASIN: 162336518X
- UPC: 884279368746
- ASIN: 162336518X
- ISBN: 162336518X
- Brand: Rodale Books
- Manufacturer: Rodale Books
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The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender
Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of... [Read More]
- ASIN: 1592336469
- UPC: 080665011986
- ASIN: 1592336469
- ISBN: 1592336469
- Manufacturer: Fair Winds Press
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to chang... [Read More]
- ASIN: 1451699158
- ASIN: 1451699158
- ISBN: 9781451699159
- Brand: Scribner Book Company
- Manufacturer: Scribner
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Intermittent Fasting: The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life
How to use the Power of Fasting to Lose Weight, Burn Fat, and Become A Healthier YouAre you looking for a new way to become healthier and lose weight?Have you tried every conventional diet out there only to find out that they’re nothing more than empty promises? If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight loss problems, and The Art of Intermittent Fasting is here to help.Intermittent Fasting isn’t some new fad diet—it’s an entirely different way of eating, one that is designed ... [Read More]
- ASIN: B07CTF9P3J
- ASIN: B07CTF9P3J
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The Belly Fat Cure#: Discover the New Carb Swap System# and Lose 4 to 9 lbs. Every Week
For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you wai... [Read More]
- ASIN: 1401946704
- ASIN: 1401946704
- ISBN: 9781401946708
- Brand: imusti
- Manufacturer: Hay House Inc.
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: I... [Read More]
- ASIN: 1609611543
- ASIN: 1609611543
- ISBN: 9781609611545
- Brand: Unknown
- Manufacturer: Rodale Books
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Green Smoothies for Life
A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with ... [Read More]
- ASIN: B00P42WR78
- ASIN: B00P42WR78
- Brand: Unknown
- Manufacturer: Simon & Schuster
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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
- ASIN: 1609613848
- ASIN: 1609613848
- ISBN: 1609613848
- Manufacturer: Rodale Books
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Detox (3rd Edition): 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)
Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)! This detox book will jump-start your weight loss, increase your energy levels, clear your m... [Read More]
- ASIN: B00TKW9V68
- ASIN: B00TKW9V68
- Manufacturer: TopFitnessAdvice.com
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The Intermittent Fasting 16/8 Lifestyle: How I Lost 10 Lbs. In A Month While Still Eating All My Favorite Foods
Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at this same stupid weight?Would you love to finally lose that stupid fat that doesn’t want to go away, even though you listened to all these self-proclaimed diet gurus?Do you hate the feeling of feeling hungry, deprived and powerless after regular diets?If you answered yes to any of the above questions, then this quick and simple diet book is exactly the help you need and deserve.A systematic review of 40 studies in 2015 by Dr. Radhika V. Seimon found that Intermittent ... [Read More]
- ASIN: 1731282257
- ASIN: 1731282257
- ISBN: 1731282257
- Manufacturer: Independently published
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Get Your Dream Body: The EASIEST Way to Lose Weight FAST & Keep It Off FOREVER (You Have NEVER Tried A Weight Loss Plan Like This)!
YOU Have FAILED With Dieting, YOU Are STRUGGLING to Lose Weight, Want To Know Why?Then get this book RIGHT NOW!Stop wasting time being unhappy with your body. Stop wasting time living a life that brings you no fulfillment.STOP LYING TO YOURSELF!Make a change TODAY - buy this book right now and learn why you have been struggling so much AND what you can do about it!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!From the best selling auth... [Read More]
- ASIN: B00TM8R45A
- ASIN: B00TM8R45A
- Manufacturer: TopFitnessAdvice.com
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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
Until Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of Health—Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following his scientifically proven, life-changing program, diabetics can cont... [Read More]
- ASIN: 1594868107
- ASIN: 1594868107
- ISBN: 9781594868108
- Brand: St Martins Press
- Manufacturer: Rodale Books
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100% Pure Forskolin Diet Pills - Maximum Strength Fat Burner & Muscle Builder
100% Pure Forskolin is the industry leading fat burning formula boosts your metabolism, while also breaking away stubborn fat cells - giving you the lean and healthy body you want and deserve. Pure Forskolin raises
- UPC: 903387321
- Rating: 4.63
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The Belly Fat Cure# : Discover the New Carb Swap System# and Lose 4 to 9 lbs. Every Week
This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans, 334
- UPC: 39123951
- Rating: 4.0
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The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health - eBook
Despite what the headlines on the newsstands claim, getting rid of belly fat and achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation. Belly fat increases your risk of heart disease,
- UPC: 519816057
- Rating: 3.333
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Zero Belly Smoothies : Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!
"Lose up to 16 pounds in 14 days and sip your way to a lean & healthy
- UPC: 51653358
- Rating: 5.0
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Testosterone Transformation : Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his
- UPC: 19221691
- Rating: 3.0
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17 Day Diet for Beginners : Lose Weight, Lose Body Fat, Get Flat Belly and Slim Body in a Healthy Way Fast
Being overweight is getting very common nowadays. The number of obese people is increasing quickly, many nutritionist and dietitian blame fast food for it as people eat more from fast food restaurants. Obesity itself is
- UPC: 53598626
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The 10-Day Belly Slimdown : Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
"A powerful belly-slimming plan that will help readers kickstart their metabolism and lose up to 10 pounds in 10
- UPC: 584804501
- Rating: 5.0
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The Belly Fat Cure Sugar & Carb Counter : Discover which foods will melt up to 9 lbs. this week
Based on the "New York Times" bestseller, this simple supermarket guide gives readers the power to release stubborn belly fat. Complete with Cruise's secret to guaranteed weight loss, this guide makes eating smart effortless and
- UPC: 14174608
- Rating: 4.167
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Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar
9781609613808
- UPC: 17023982
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Zero Belly Diet : Lose Up to 16 lbs. in 14 Days!
The health and wellness editor from "Good Morning America" offers a fast-acting plan for shedding unhealthy abdominal fat and includes fifty recipes, a six-week menu plan, a series of seven-minute workouts, and weight-loss success
- UPC: 39393960
- Rating: 4.0
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