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Lower Your Blood Pressure: A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally
Eat your way to lower blood pressure.There are ways to help treat high blood pressure that don’t require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It’s also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes.The DASH diet focuses on improving your blood pressure using foods that are low in sodium and high in magnesium and potassium. New to DASH? Lower Your Blood Pressure makes things easy with a three-week meal plan―... [Read More]
- ASIN: 1939754224
- ASIN: 1939754224
- ISBN: 1939754224
- Manufacturer: Rockridge Press
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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potent... [Read More]
- ASIN: 0307986357
- UPC: 884648753258
- ASIN: 0307986357
- ISBN: 9780307986351
- Brand: Three Rivers Press CA
- Manufacturer: Three Rivers Press
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60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood ... [Read More]
- ASIN: 0736952586
- ASIN: 0736952586
- ISBN: 9780736952583
- Manufacturer: Harvest House Publishers
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How to Lower Blood Pressure Naturally & Quickly: Powerful Tricks to Deal with Hypertension Using Supplements and Other Natural Remedies
Hypertension is synonymous to blood pressure, and there is an increased number of people suffering from hypertension in America and around the world each year. Although the occurrence of high blood pressure is more common among adults, recent common cases have been discovered even among young adults. High blood pressure itself doesn’t have direct symptom, but makes the body vulnerable to health problems and ailments which could be life threatening. These health problems might include kidney diseases, stroke, vision loss, and heart failure. It is very important to take all necessary steps in ... [Read More]
- ASIN: 1980491046
- ASIN: 1980491046
- ISBN: 1980491046
- Manufacturer: Independently published
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The Magnesium Solution for High Blood Pressure (The Square One Health Guides)
Written by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of the disorder, its causes, and its symptoms; and each offers natural solutions that can either greatly reduce or completely eliminate the problem. Some titles also focus on natural alternatives to drugs with serious side effects―alternatives that in many cases can be used in conjunction with prescription m... [Read More]
- ASIN: 0757002552
- ASIN: 0757002552
- ISBN: 0757002552
- Manufacturer: Square One
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Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fi... [Read More]
- ASIN: 0345448073
- ASIN: 0345448073
- ISBN: 0345448073
- Manufacturer: Ballantine Books
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Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure (Natural Remedies, Naturally Reduce Hypertension, Superfoods)
★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ Discover 30 Natural Superfoods To Control & Lower Your High Blood Pressure: The rising number of people affected by high blood pressure has brought awareness to the public, however being aware of the sickness or its presence is not enough to exclude you from its deadly fang. For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the "Silent Killer". If you are one of many people who are not comfortable living with this... [Read More]
- ASIN: B01N7WITLO
- ASIN: B01N7WITLO
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]
- ASIN: 1250066115
- ASIN: 1250066115
- ISBN: 1250066115
- Brand: Flatiron Books
- Manufacturer: Flatiron Books
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Mayo Clinic on High Blood Pressure: Taking charge of your hypertension
Emphasizes the need to manage high-blood pressue and keep it at a safe level, and includes insights into prevention, treatment trends, recipes, menus, and stress management. Reissue.
- ASIN: 1893005267
- ASIN: 1893005267
- ISBN: 1893005267
- Brand: Brand: Mayo Clinic
- Manufacturer: Mayo Clinic
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Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
It Strikes One in Four Americans Without Warning... it triples your risk of dying from a heart attack...it increases your risk of stroke sevenfold...it can lead to kidney disease, diabetes, and blindness...and to fight it, you may be taking expensive-and dangerous-drugs. Now Dr. Julian Whitaker, a leading champion of nutritional medicine and the author of Reversing Diabetes and Reversing Heart Disease, unleashes a new weapon in the war against hypertension. His simple yet dramatically effective plan offers: * a comprehensive program of diet, exercise, nutritional supplements, and stress manage... [Read More]
- ASIN: 0446676632
- ASIN: 0446676632
- ISBN: 0446676632
- Manufacturer: Grand Central Publishing
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The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]
- ASIN: 1641521392
- ASIN: 1641521392
- ISBN: 1641521392
- Manufacturer: Rockridge Press
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The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy
Go DASH in a flash―a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.Two complete meals plans―plus a quick guide for familiarizing yourself with DASH diet basics―make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) re... [Read More]
- ASIN: 1623159598
- ASIN: 1623159598
- ISBN: 1623159598
- Manufacturer: Rockridge Press
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High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease
How to Lower Blood Pressure NaturallyDo the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? Each year, high blood pressure—or hypertension—causes more than 9 million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels.With this book, you will develop a... [Read More]
- ASIN: 1548477028
- ASIN: 1548477028
- ISBN: 1548477028
- Manufacturer: CreateSpace Independent Publishing Platform
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Controlling High Blood Pressure the Natural Way: Don't Let the "Silent Killer" Win
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reduci... [Read More]
- ASIN: 0345431464
- ASIN: 0345431464
- ISBN: 0345431464
- Manufacturer: Ballantine Books
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Thirty Days to Natural Blood Pressure Control: The "No Pressure" Solution
High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.Other titles may promise fast results with natural blood pressure st... [Read More]
- ASIN: B01JN3PC2U
- ASIN: B01JN3PC2U
- Manufacturer: CompassHealth Consulting Press
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The High Blood Pressure Diet Natural Foods that will Lower your Blood Pressure within Weeks! - eBook
A detailed guide to lowering your Blood Pressure through a specific diet that will give you results within weeks. Must Doctors will give your many different kinds of Blood Pressure pills that will give you
- UPC: 857300056
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Dash Diet Recipes and Beginner’s Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy! - eBook
These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don’t succumb to any illness—especially to the threat of
- UPC: 138147106
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Blood Pressure: 35 Tasty Dash Diet Recipes to Naturally Lower High Blood Pressure in 7 Days - eBook
**Blood Pressure: 35 Tasty Dash Diet Recipes to Naturally Lower High Blood Pressure in 7 Days **Discover the Proven Guide To Naturally Lower Your Blood Pressure With Natural Remedies Without Medication.BONUS! Includes Dash Diet recipes with
- UPC: 108367375
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Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension (Blood Pressure Series Book 2) (Paperback)
Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension (Blood Pressure
- UPC: 376017806
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85 Meal and Juice Recipes to Lower Your High Blood Pressure : Solve Your Hypertension Problem in 12 Days or Less!
85 Meal and Juice Recipes to Lower Your High Blood Pressure will help you to control your blood pressure better naturally and fast. Hypertension is a serious health problem that should be addressed with exercise
- UPC: 54941171
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Blood Pressure Solution : Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes
Blood Pressure 2 Book BundleThis book Includes: Blood Pressure: Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing HypertensionBlood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally
- UPC: 432294166
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50 Juice Recipes to Lower Your Blood Pressure : An Easy Way to Reduce High Blood Pressure
Hypertension is a serious health problem that should be addressed with exercise and proper nutrition. These are not to replace meals but should complement your normal day to day
- UPC: 544307487
How To Reduce High Blood Pressure Naturally | How To Prevent High Blood Pressure Naturally
Everyday ways to lower your blood pressure
Superfoods To Lower High Blood Pressure
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