• LOW CARB FOOD LIST: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and Belly Fat)

    Low Carb Food List Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and Belly Fat)For those who are trying to lose weight it is good that you are aware of how much carbs are in the food you eat, if you have been trying to lose weight, but cannot, have you tried counting how many carbs you have been eating?, are you ready to begin a low carb diet?, This wonderful book will show you a complete list of low carb food list and how much carb each of them containsYou will also be shown food to avoid when on a low carb diet to lose weight Mo... [Read More]

    • ASIN: 1075006899
    • ASIN: 1075006899
    • ISBN: 1075006899
    • Manufacturer: Independently published

  • The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

    “Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons... [Read More]

    • ASIN: 1628737123
    • UPC: 783324908763
    • ASIN: 1628737123
    • ISBN: 1628737123
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

  • The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

    2019 IACP Award Winner in the Health & Special Diet Category2019 James Beard Award FinalistTake control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for... [Read More]

    • ASIN: 1945256583
    • ASIN: 1945256583
    • ISBN: 1945256583
    • Manufacturer: America's Test Kitchen

  • Plant Based Cookbook: Plant Based Diet for Beginners: Quick and Easy Vegan Cookbook for Beginners: Simple Vegetarian Cookbook for Everyone (Plant-Based Diet and Vegetarian Cookbooks)

    You may have heard a lot of people talking about the advantages of a plant based diet. It not only improves your health, but also helps to boost your energy level. In the long run, a plant-based diet can help you make changes that will have holistic advantages. This plant based cookbook introduces you to the basics of a plant-based diet, including its benefits, what to eat, what to avoid, and some recipes to help you get started. Any beginner who is new to the concept of a vegan diet will find these vegetarian recipes refreshingly easy to make.Those who have always wondered about a plant based... [Read More]

    • ASIN: 1074659678
    • ASIN: 1074659678
    • ISBN: 1074659678
    • Manufacturer: Independently published

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto—the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming—so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes—From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: B01N9892Q6
    • ASIN: B01N9892Q6
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

  • Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

    Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle... [Read More]

    • ASIN: 1623366410
    • ASIN: 1623366410
    • ISBN: 1623366410
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems and So Much More

    Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to create a resource for all those suffering from chronic kidney disease (CKD). By explaining how kidney function is impacted by the foods we eat, they offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD―including heart disease, the number one killer of kidney patients. The vital information provided in Smoothies fo... [Read More]

    • ASIN: 0757004113
    • ASIN: 0757004113
    • ISBN: 0757004113
    • Manufacturer: Square One

  • Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction (Allen Carr's Easyway)

    READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you.... [Read More]

    • ASIN: 1784282391
    • ASIN: 1784282391
    • ISBN: 1784282391
    • Brand: Arcturus Publishing
    • Manufacturer: Arcturus Publishing Limited

  • The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

    The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies. But what if everything we’ve heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host ... [Read More]

    • ASIN: 0062426761
    • ASIN: 0062426761
    • ISBN: 0062426761
    • Brand: HARPER ONE
    • Manufacturer: HarperOne

  • The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation,... [Read More]

    • ASIN: B0089LOG7U
    • ASIN: B0089LOG7U
    • Brand: HarperOne
    • Manufacturer: HarperOne

  • The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

    Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life.   In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Jos... [Read More]

    • ASIN: 031237206X
    • ASIN: 031237206X
    • ISBN: 9780312372064
    • Brand: Agatston, Arthur, M.D./ Signorile, Joseph
    • Manufacturer: St. Martin's

  • The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]

    • ASIN: 1455528064
    • ASIN: 1455528064
    • ISBN: 1455528064
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

  • The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The... [Read More]

    • ASIN: B000VMBYL6
    • ASIN: B000VMBYL6
    • Brand: McGraw-Hill Education
    • Manufacturer: McGraw-Hill Education

  • Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet


    • ASIN: 1476753326
    • ASIN: 1476753326
    • ISBN: 1476753326
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

    Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. C... [Read More]

    • ASIN: 1623156718
    • ASIN: 1623156718
    • ISBN: 1623156718
    • Manufacturer: Rockridge Press

  • Best Time to Eat & Exercise Guide : The Best Time to Exercise, Eat (Carbs, Proteins, Veggies, Fruit, Fiber, Dairy, Etc.) and Drink (Water, Alcohol, Coffee, and Tea)

    New

    • UPC: 53408900

  • Low Carb Food List: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and Belly

    Low Carb Food List: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and

    • UPC: 368048551

  • Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Paperback

    Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Height : 0.33 In Length : 9.00 In Width

    • UPC: 805391693

  • Hot 5-Blade Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free Meals

    Flamen 5-Blade Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free MealsDescription:PREMIUM QUALITY: Cuts through many kinds of fruits and vegetables to make a

    • UPC: 396068680
    • Model: DSVHK1900
    • Color: White
    • Size: Model B

  • Hot 5-Blade Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free Meals

    Description: PREMIUM QUALITY: Cuts through many kinds of fruits and vegetables to make a delicicous and healthy meal. Made of 420 high carbon cutlery grade stainless steel blades and ABS plastic frames and BPA free.

    • UPC: 646167679
    • Model: HK1900
    • Size: 55-Blade
    • Rating: 3.0

  • Hot Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free Meals

    PREMIUM QUALITY: Cuts through many kinds of fruits and vegetables to make a delicicous and healthy meal. Includes 3 sets of blades: 1/8-in spacing (creates long pasta noodles), 1/4-in spacing (creates thicker strands that are

    • UPC: 422269767
    • Model: W10HG1903-1

  • Hot Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free Meals

    You and your family will want to eat more vegetables once you see the fun shapes you can create with the Flamen Vegetable and Fruit Spiralizing Slicer. How Does It Work This easy-to-use vegetable slicer will not

    • UPC: 634752178
    • Model: W12HG1903-1

  • Vegetable Spiral Slicer, ANKO 100% Stainless-Steel Blades BPA FREE Spiral Slicer, 5-Blade Best Fruits and Veggie Pasta and Spaghetti Maker for Low Carb,Gluten-Free Meals with Extra Blade Caddy (1PACK)

    QUALITY MATERIAL - The blades are made of premium stainless steel, guaranteed not to rust or be blunted over time. The vegetable slicer is made of high quality BPA-free ABS food-safe plastic which have been

    • UPC: 507903055
    • Rating: 4.0

  • Homeleader 5-Blade Vegetable Slicer / Spiralizer Strongest-and-Heaviest Spiral Slicer for Fruits, Noodles, Vegetables, Best Veggie Pasta Spaghetti Maker for Low Carb/Paleo/Gluten-Free

    Spiralizer 5-Blade Vegetable Slicer by Homeleader, Spiral Slicer with Heavy Duty Base for Fruits, Noodles, Vegetables, Spaghetti, Food Spiralizer LowDescription:Make Yourself a Real Chef in Your Healthy Daily Diet!Are you looking to increase your daily

    • UPC: 581657184
    • Color: White
    • Size: 11 x8.3 x 5.3"x 5.3\"

  • Best Low-Carb Fruits (and Which to Avoid)

    Keto Cooking: The Best Low Carb Vegetables

    'Slow Carbs' and the Truth About Low-Carb Diets