• The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

    2019 IACP Award Winner in the Health & Special Diet Category2019 James Beard Award FinalistTake control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for... [Read More]

    • ASIN: 1945256583
    • ASIN: 1945256583
    • ISBN: 1945256583
    • Manufacturer: America's Test Kitchen

  • Thinner This Year: A Younger Next Year Book

    Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution.Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapte... [Read More]

    • ASIN: B0091LQI5U
    • ASIN: B0091LQI5U
    • Manufacturer: Workman Publishing Company

  • What Good Cooks Know: 20 Years of Test Kitchen Expertise in One Essential Handbook

    After more than 20 years of obsessive research and testing, America's Test Kitchen has literally written the book on how to master your kitchen. Logically organized and packed with step photography, this will be the ultimate one-stop resource for both shopping and cooking.      Have you ever wished that your kitchen came with instructions? Let the experts at America's most trusted test kitchen show you the ropes in this new illustrated compendium of techniques, tips, tricks, recipes, and reviews for the home cook. This is a handbook for everyone, ... [Read More]

    • ASIN: 1940352665
    • ASIN: 1940352665
    • ISBN: 1940352665
    • Manufacturer: America's Test Kitchen

  • Keto Diet Meal Plan For Beginners: 14-Day Diet Meal Plan for Weight Loss And Healthy Living. .

    ★★Buy the paperback version of this book, and get the Kindle ebook version included for free**If you have been looking for a book that will guide you through the steps of the ketogenic diet, you have found it!The Keto Diet Meal Plan for Beginners: 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living will provide you with all of the facts you need to achieve ketosis.Each recipe has a list of the net carbs, protein, total fats, and calories for each selection. It takes the guesswork out of learning how to prepare healthier meals for you, your family, and friends.★★These are just... [Read More]

    • ASIN: B07L4RJJ2Z
    • ASIN: B07L4RJJ2Z

  • Nutritious Delicious: Turbocharge Your Favorite Recipes with 50 Everyday Superfoods

    A simple approach to amping up the nutrition in our cooking, Nutritious Delicious focuses on 50 everyday superfoods among vegetables and fruit, grains, and proteins, and uses them as the basis for building more nutrient-packed versions of the dishes we love for every meal of the day.

    • ASIN: 1945256117
    • ASIN: 1945256117
    • ISBN: 1945256117
    • Manufacturer: America's Test Kitchen

  • Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss

    “If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win."  What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less.  In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But ... [Read More]

    • ASIN: 1591847699
    • ASIN: 1591847699
    • ISBN: 9781591847694
    • Brand: Current
    • Manufacturer: Current

  • Vegetarian Keto: The Low Carb Vegetarian Cookbook for Ketotarians. Easy Vegan Ketogenic Diet Recipes for Weight Loss

    Learn how you can go vegan as a keto dieter or keto as a veganI get asked a lot about recipes, that suits for people who are passionate about animal rights and still want to be lean and healthy. So decided to create this cookbook to get you started. This book is not only the comprehensive overview to the Vegetarian Ketogenic Diet but a collection of simple recipes free of meat, fish, and fowl flesh that restricts carbohydrates.Inside you’ll find:The Basics - Vegan Keto Diet Overview, simple shopping List, substitute Tips7 Day Vegan Keto Meal Plan to help you get startedEasy Recipes - all me... [Read More]

    • ASIN: B07J3MD8BS
    • ASIN: B07J3MD8BS

  • Paleo Diet: 101 Recipes For Weight Loss (Timothy Pyke's Top Recipes for Rapid Weight Loss, Good Nutrition and Healthy Living)

    Burn Fat and Lose Weight Rapidly with these 101 Amazing Low Carb Paleo RecipesGet this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device.Hundreds of thousands of people across the globe have discovered the health benefits of the Paleo Diet and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases. The Paleo Diet is a Low Carb Gluten Free diet that is High in Protein which is designed to have your body shed excess weight and burn stubborn fat.It is not just effective in helping you with your weight loss goals but incredibl... [Read More]

    • ASIN: B019ZMXXI4
    • ASIN: B019ZMXXI4
    • Manufacturer: RIGS Publishing

  • The Hypercarnivore Diet: Eat Meat, Get Healthy. Plants Optional.

    The Hypercarnivore Diet challenges the common belief and claims by authorities that meat makes us sick and a plant-based diet is best for health. Backed by hundreds of references to basic science textbooks and studies of human anatomy, physiology, biochemistry and nutrition, it thoroughly debunks the claim that we are just slightly modified chimpanzees, omnivores or plantivores designed to eat a whole foods predominantly plant-based diet, and demonstrates that we are by Nature carnivores that probably need to obtain at least 70% of our nutrition from animal meat and fat to realize our geneti... [Read More]

    • ASIN: B07JMW6NWP
    • ASIN: B07JMW6NWP

  • The Dirty Keto Diet

    The strict ketogenic diet is a great one for weight loss and many physical health conditions.Dirty Keto though is about keeping fat and protein high and carbs low to lose weight, but in the easiest and tastiest ways for bad boys and girls.This short book includes cutting carbs, boosting fat and protein, when to weigh, exercise, what to eat, dairy, fruit and veg, garnishes, what to drink, cheat meals and a study on the ethics and health issues of veganism from a meat-eater’s point of view.Controversial, but then it is Dirty Keto!

    • ASIN: B07HFJS1QJ
    • ASIN: B07HFJS1QJ

  • DIY Cooking: 85 Amazing Healthy Ketogenic Bombs Recipes, Delicious Air Fryer Dishes And Best Recipes With Vegetables And Fruits For Everyday Meals

    DIY Cooking:85 Amazing Healthy Ketogenic Bombs Recipes, Delicious Air Fryer Dishes And Best Recipes With Vegetables And Fruits For Everyday Meals Book#1: Fat Bombs:30 Amazing, Tasty, Sweet And Savory Ketogenic Bombs RecipesGetting Your FREE BonusDownload this book, read it to the end and see "BONUS CHAPTER" after the conclusion.Fat bombs were initially meant for people who were on a ketogenic diet. A ketogenic diet is a diet taken people who need to lose weight without starving themselves. Fats bombs are a good part of ketogenic diet. Fat bombs usually feature ingredients such as coconut oil, ... [Read More]

    • ASIN: B0797GNTY7
    • ASIN: B0797GNTY7

  • Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle (Mediterranean diet for weight loss)

    Revitalize Your Life, Take Control of Your Weight, and Enjoy Delicious Mediterranean Food.Are you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or address other serious health concerns? What about more energy and productivity in your daily life as well as youthful skin and a good night’s sleep?A Mediterranean diet could be your life changing, life saving answer! Let A Mediterranean Diet For Beginners help you to better understand what a mediterranean diet entails and how to successfully achieve making the switch.The Mediterranean Diet for... [Read More]

    • ASIN: B079WM89MP
    • ASIN: B079WM89MP

  • Tecvinci Keto Cheat Sheet Magnets, Ketogenic Diet Foods Cheat Sheet Magnets, Protein Carb Fat Reference Charts Guide, Reference Charts for 45 Ingredients Including Meat, Vegetables, Fruit etc.

    Have you started your KETO Diet project? ( YES/NO ) If your answer is yes: Are you fed up with the low-carbon foods in your mind? Are you so bothered by always searching for food ingredients that you want to give up your weight loss plan? Do you inadvertently consume excess carbohydrate because of miscalculation? Do you steal food for lack of supervision or reminder? If your answer is no: Do you think the plan is too complicated? Do you think you need to memorize too much relevant knowledge? Are you doubting your self-control? If you are in line with one or more of the above, then it is ab... [Read More]

    • ASIN: B07PNSZZ86
    • UPC: 631105733595
    • ASIN: B07PNSZZ86
    • Brand: Tecvinci

  • Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

    One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places.Lose Weight Here rethinks traditional weight-management techniques by optimizing the two proven components for successful weight loss: low calories and hormone balance. By combining the hormonal science of fat burning with the revolutionary science of spot training, Lose Weight Here sho... [Read More]

    • ASIN: 1623364760
    • ASIN: 1623364760
    • ISBN: 1623364760
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • Vegan Ketogenic: Vegan Keto Recipe Book, 51 of The Best Low Carb Vegan Recipes: Burn Fat and Live Forever on Scientifically Formulated Vegan Low Carb Recipe Book (Vegan Keto, Vegan Ketogenic, Keto)

    Do You Love Being a Vegan But Hate That Pasta, Pizza and Bread Make You Fat & Lethargic? Do You Want To Stay Looking Young and Radiant Forever? Want Laser Like Ketogenic Focus Without Stuffing Yourself with Artery Clogging Bacon? Many Vegan “experts” want you to believe a high carb low fat diet is the way to go. But they are plain wrong! The fact is that all the science points out that high carbohydrate diets are bad for your health and are slowly killing us. On the same token vegan diets are the healthiest diets in the world proven by countless clinical and longitude studies. Let’s ... [Read More]

    • ASIN: B06WVH4YJD
    • ASIN: B06WVH4YJD

  • Medical Medium Life-Changing Foods : Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

    The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium!Experience the next level of medical revelations. Packed with information you won't find anywhere else about the Unforgiving Four--the threats

    • UPC: 53596802
    • Rating: 5.0

  • The Juice Lady's Guide To Juicing for Health : Unleashing the Healing Power of Whole Fruits and Vegetables Revised Edition

    Gain in-depth information and dietary tips targeting specific conditions. Learn juicing remedies, backed by scientific data and extensive research, to treat everything from allergies to water

    • UPC: 9248441

  • Jerky Everything : Foolproof and Flavorful Recipes for Beef, Pork, Poultry, Game, Fish, Fruit, and Even Vegetables

    Presents a collection of recipes for making dried foods, with instructions for using a variety of marinades and drying techniques for meats, vegetables, and

    • UPC: 44369606

  • Carolinas Fruit & Vegetable Gardening : How to Plant, Grow, and Harvest the Best Edibles

    No matter where you live within North or South Carolina, you'll discover the best edible plants for your garden in this beautiful step-by-step how-to guide--and they'll be on your table before you know

    • UPC: 23366390

  • The Big Book of Juicing : More Than 150 Delicious Recipes for Fruit & Vegetable Juices, Green Smoothies, and Probiotic Drinks

    9781510719675

    • UPC: 55389260

  • Southern Fruit & Vegetable Gardening : Plant, Grow, and Harvest the Best Edibles

    If you live in the Southern United States, you'll discover the best edible plants for your garden in this beautiful step-by-step how-to guide--and they'll be on your table before you know

    • UPC: 23366388

  • Southwest Fruit & Vegetable Gardening : Plant, Grow, and Harvest the Best Edibles

    Presents an introduction to gardening in the Southwestern states, with discussions on soil preparation, equipment, and garden maintenance, with planting and harvesting information on individual fruits and

    • UPC: 29454445

  • The Jam and Marmalade Bible : More than 250 Recipes for Preserving Fruits, Vegetables, Nuts, and Flowers

    9781510717626

    • UPC: 55389270

  • The Essential Good Food Guide : The Complete Resource for Buying and Using Whole Grains and Specialty Flours, Heirloom Fruit and Vegetables, Meat and Poultry, Seafood, and More

    "The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated

    • UPC: 22041482
    • Rating: 3.0

  • Recipes for Making Wine from Fruit and Vegetables at Home

    This fascinating collection of traditional fruit, botanical, and vegetable wine recipes will delight any amateur winemaker or enthusiast, featuring simple instructions that remain of great practical use today. Learn how to make wines from a

    • UPC: 17233259

  • Keto Cooking: The Best Low Carb Vegetables

    Keto Cooking: Keto Food List

    Everything You Need to Know About the Keto Diet