This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it! Learn how to: Determine your own fitness level Choose an appropriate training program and build upon that program with a variety of innovative workouts Use a timing clock and interval training to increase your speed and endurance Use various training equipment, such as kick boards, hand paddles, and swimming fins to strengthen stroke technique Improve your cardiovascular fitness, muscle tone, and flexibility Included for quick reference are ti... [Read More]
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you h... [Read More]
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a wee... [Read More]
Prenium grade stainless steel,never fade or tarnish,strong metal texture,durable and smooth. It is a very shiny fashion jewelry. It is great design for fans of fashion. Package information:1 X Keychain; 1 X Gift Bag Features: 1. Truly elegant and breathtaking design looks gorgeous and amazing 2. Easy to match and suitable for any style of clothes 3. Perfect for all occasions: anniversary, engagement, party, meeting, dating, wedding, daily wear, etc Jewelry Maintenance 1.Avoid chemicals 2.Avoid taking a shower while wearing 3.Avoid impact and scratch 4.Avoid wearing when sporting and sweating... [Read More]
Ever have trouble finding your transition area or feel like your race gear is all over the place? Tired of stomping around wet grass or dirt? The Speed Hound T0 Transition Mat is designed by an Ironman triathlete to be "the best transition mat in the world" for triathlons or duathlons. It is packed with many features such as being highly visible, easy clean surface, 11 great designs to match your style, and includes space for family and friends to add words of inspiration.
Cool triathlon heartbeat t-shirt for men, women, girls, boys. If you love triathlon, this shirt will be a great triathlon gift. Just show your love for running, cycling and swimming.
At Triathlon Shirts TShirts & Gifts for Tri Athletes, we are all about fitness - and we know that you are too! That's why we created the ultimate Triathlon Heartbeat Hoodie for Triathletes!
Our Swim Bike Run Checklist Pint Glass is the perfect glass to raise to celebrate a huge triathlon finish. This 16 oz pint glass is engraved with one of our exclusive and popular triathlon designs and makes a perfect gift for a triathlete and a great addition to a home bar. About Gone For a RunWe are deeply passionate and committed to providing unique and thoughtful products and offering the utmost quality and customer service in the business. We have a full line of apparel and accessories some of which are customizable. Proudly made in USA-based facilities in Norwalk, CT. Part of the ChalkTal... [Read More]
Best quality and price for the set with a deluxe presentation gift box. The lid is reversible and can be closed tight and flat for gift giving or storage. It may also be flipped over to display the cuff links on the lid held in place by two elastic bands. Solid feel and long lasting construction so you can buy and wear with confidence.
Bangle: 2.6 inches in diameter Material: stainless steel bangle, Package: a gift bag included PLEASE NOTE THAT ALL OF OUR BANGLES WILL USE STABLE STAINLESS STEEL HOOPS TO ATTACH THE CHARMS TO THE BANGLE, THE CHARMS WILL NOT EASILY FALLING OFF.
CLASSIC DESIGN RESTAURANT STYLE! At 6" High & Holds up to 20 oz Its Great for home parties catered events. Restaurants and in self-service areas. GREAT DEAL @ AMAZING PRICE! Full set of 16 break-resistant
Reusable Plastic Cup Drinkware Tumblers - 16 Clear break resistant 20 oz dishwasher safe drinking stacking water glasses cups! great decorations restaurant quality suitable 4 toddler & kids! Key
Best Aunt Ever - Family gifts for relatives and honorary Aunts and Great Aunties - black text Mug available in both 11 oz and 15 oz. Why drink out of an ordinary mug when a
Best Daddy Ever - Gifts for fathers - dads - Good for Fathers day - black text Mug available in both 11 oz and 15 oz. Why drink out of an ordinary mug when a
Best Neighbor Ever - Gifts for neighbors - humorous funny Mug available in both 11 oz and 15 oz. Why drink out of an ordinary mug when a custom printed mug is so much cooler?
Best Grandma Ever - Gifts for Grandmothers - grandmom - grandmama - black text - family gifts Mug available in both 11 oz and 15 oz. Why drink out of an ordinary mug when a
Why not give the best?The best gifts are both personal and functional, and that’s why this awesome, original mug is a fantastic choice for nearly any occasion.If you like, you can dress the mug up
Best Godmother Ever - Gifts for God mothers or Godmoms - god mom - godparents - black text Mug available in both 11 oz and 15 oz. Why drink out of an ordinary mug when
Best Coach Ever - Gifts for Sports Coaches - Life Coaches - or other types of coaches - black text Mug available in both 11 oz and 15 oz. Why drink out of an ordinary
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