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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once hid my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t close,�... [Read More]
- ASIN: B07H3F4VLS
- ASIN: B07H3F4VLS
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The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]
- ASIN: 1099697018
- ASIN: 1099697018
- ISBN: 1099697018
- Manufacturer: Independently published
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps—beginner, performance, and maintenance—to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]
- ASIN: B07K915BLC
- ASIN: B07K915BLC
- Manufacturer: Rockridge Press
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity
Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort.Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Jo... [Read More]
- ASIN: B07Q6SCZJF
- ASIN: B07Q6SCZJF
- Manufacturer: Victory Belt Publishing
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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popul... [Read More]
- ASIN: B077QLDV1F
- ASIN: B077QLDV1F
- Manufacturer: Victory Belt Publishing
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Best Designed Keto Diet Magnetic Cheat Sheet Top 100 Low Carb Foods All-In-One Magnet 8"x11" Grocery List Chart Cookbooks Guide Accurate Net Carbs Calories Weight Loss Cooking Accessories Gift
Your search for the perfect Keto Diet Low Carb Food List is finally over!b>Our 8" x 11" magnetic chart is larger and contains more foods. Please do not stick this magnet on an area that gets really HOT because it is NOT heat-proof.There is 1 Year Worry-Free Money Back Guarantee and for any possible defective products, please contact us first. We will offer you a replacement or refund.
- ASIN: B07RJBFN6T
- ASIN: B07RJBFN6T
- Brand: Intel Kitchen
- Manufacturer: First-Rate Gifts
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Weekly Meal Planner with Grocery List, Recipe Cards and Trackers - 52 Weeks, Premium Hardcover Spiral Bound Notebook
The Meal Planner by Life & Apples makes meal planning and prepping a simple, efficient and enjoyable process. The planner includes a comprehensive toolbox for meal planning, so you can find all your planning, shopping, prepping and cooking information in one single notebook. Planning is the key to success! Use The Meal Planner to plan, organize and make healthy flavorful meals for your family and yourself. What's inside: * Meal planning guide * 52-week double spread weekly layout for breakfast, lunch and dinner. * Weekly shopping list * Master staples shopping list * Recipe cards * Family Favo... [Read More]
- ASIN: B07GVRTZY7
- UPC: 711841638221
- ASIN: B07GVRTZY7
- Brand: Life & Apples
- Manufacturer: Life & Apples
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Pedigree Healthy Weight Adult Dry Dog Food Roasted Chicken & Vegetable Flavor, 15 Lb. Bag
PEDIGREE Healthy Weight Roasted Chicken & Vegetable Flavor Dog Food is a low-fat, meaty dog food specially formulated to help less active or overweight dogs achieve and maintain a healthy weight. This balanced dog food is packed with vitamin E antioxidants to nourish your dog's immune system, plus omega-6 fatty acids to give them healthy skin and a soft, shiny coat. Now with no high fructose corn syrup, no artificial flavors, and no added sugar. PEDIGREE Diet Dog Food is also made with a special fiber blend to help dogs feel fuller. With PEDIGREE Food for Dogs, you can give your loyal companio... [Read More]
- ASIN: B0029NR4LO
- UPC: 023100030692
- ASIN: B0029NR4LO
- Brand: Pedigree
- Size: 15 lb
- Manufacturer: Pedigree
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Orgain Organic Plant Based Protein Powder, Vanilla Bean - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Pound
Orgain Organic Sweet Vanilla Bean Protein Powder is a naturally smooth and delicious nourishment drink with 21 grams of organic protein and 5 grams organic fiber per serving. Each servin grams is USDA organic, gluten free, kosher, vegan, non GMO, soy free. No artificial flavors, colors or preservatives. This protein shake powder is great to mix with water or milk post workout or while you're on the go through your busy day. This is great for the entire family includin grams kids!
- ASIN: B00J074W7Q
- UPC: 851770003254
- ASIN: B00J074W7Q
- Brand: Orgain
- Size: 2.03 Pound, Vanilla
- Manufacturer: Orgain
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Chocolate Meal Replacement Shakes Protein Powder Healthy Drink Supplement. Grass Fed Whey. Low Carb Nutritional Smoothie ideal for Weight Loss. Gluten Free. For Women & Men. 15 serv
Natural & Delicious Meal Replacement Protein Shake YUMtriton has a complete nutritional profile and unlike most other shakes, it tastes amazing. You won't have to choke this one down and there is no chemical after tastes. That's because we start with a the highest quality grass-fed native whey protein concentrate. Unlike most whey powders, Native whey is not a byproduct of the cheese industry. The milk has been ade for the sole purpose of creating the whey powder. That means it tastes better and has more nutrients. Along with at least 18 grams of protein, YUMtrition provides a whole food vit... [Read More]
- ASIN: B01N99ANDH
- UPC: 898635000270
- ASIN: B01N99ANDH
- Brand: Yumtrition
- Size: Chocolate
- Manufacturer: TRUProteins
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bloom daily planners Weekly Magnetic Meal Planning Pad for Fridge with Tear-Off Grocery Shopping List - Hanging Food/Menu Organizer Notepad with Magnets - 8.5" x 11"
bloom daily planners creates fun, fashionable and chic calendars and organizational products for women. We hope our products inspire and empower women around the world to bloom into the best versions of themselves! Our new selling 8.5" x 11" Magnetic Weekly Meal and Grocery Planning Pad is the perfect tool to plan out your weekly meals and grocery trips, in style! Specifications and Features include: DIMENSIONS: 8.5" Wide x 11" Tall Pads have 60 Tear Off Sheets Per Pad! More than Enough for One Full Year of Weekly Meal/Grocery Planning! Left Column Features Daily Meal Planning Sectio... [Read More]
- ASIN: B0713Q56MJ
- UPC: 818482020924
- ASIN: B0713Q56MJ
- Brand: bloom daily planners
- Manufacturer: bloom daily planners
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WW Sweet Variety Pack, Iced Cinnamon & Chocolate Marshmallow Puffs, 2 SmartPoints, 5 of Each Flavor (10 Count Total) - Weight Watchers Reimagined
At WW (Weight Watchers reimagined), we take good food seriously, from the taste to the ingredient list. That's why every single one of our delicious bars, bites, and crunchy snacks are free of artificial colors, flavors, and sweeteners. Plus, they're perfectly portioned for grabbing on the go, so eating well feels easy. WW snacks are crisp and light-and don\'t contain artificial flavors, colors, or sweeteners. These aren't your average gluten-free treats. WW Chocolate Marshmallow Puffs are made with cocoa powder, quinoa, chia seeds, and flax seeds. Our airy take on a chocolate cake, these puff... [Read More]
- ASIN: B07MG72PVN
- UPC: 193991000620
- ASIN: B07MG72PVN
- Brand: WW
- Size: 10 Count
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MuscleTech Nitro Tech Ripped Ultra Clean Whey Protein Isolate Powder + Weight Loss Formula, Low Sugar, Low Carb, French Vanilla Swirl, 2 Pounds
Unlike other regular whey protein and whey protein isolate products, every scoop of NitroTech Ripped delivers a scientifically studied dose of its key weight loss ingredient, C. canephora robusta, that is backed by two human studies for results you can trust! NitroTech Ripped provides a 30g blend of whey peptides and whey isolate for high levels of essential branched chain amino acids (BCAAs). And each two-scoop serving of this incredible, new whey protein formula also delivers CLA, MCTs, L-carnitine L-tartrate, green tea extract, rose hip extract and kelp powder– plus C. canephora robusta... [Read More]
- ASIN: B00M924S32
- UPC: 767674520172
- ASIN: B00M924S32
- Brand: MuscleTech
- Size: 2 Pound
- Manufacturer: MuscleTech
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Weekly Meal Planner and Tracker Dry Erase Board - Refrigerator Calendar Food Diary Tracks Water, Healthy Snacks, and Weight Loss - Magnetic Diet Smart Planner + 4 Dry Erase Markers by Healthy Planner
The new, confident you is just around the corner!How many times have you set out to get healthier, only to fall off the horse weeks into your new lifestyle. Don't let lack of willpower hold you back from reaching your goals. That's where Healthy Plan is here to help. Our system is designed to keep you focused and motivated, and to lend a helping hand when your willpower reserves are low. With Healthy Plan by your side this time is going to be different!Keeping you on track, even when times get tough!Our Meal Planner and Tracker combats some of the biggest hurdles that stand in the way of achie... [Read More]
- ASIN: B076CTQR3B
- UPC: 608614221394
- ASIN: B076CTQR3B
- Brand: HEALTHY PLAN
- Manufacturer: ShenZhen Somagi Stationery Co., Ltd
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Best Sellers Blend Energy Formula - Promotes Fat Cell Breakdown Suppresses Appetite Boost Metabolism Enhances Weight Loss Increases Energy
Grandview's Best Sellers Blend Energy Formula is a complex consisting of the most popular and best selling supplements for Energy, Weight Loss, & Metabolism.Garcinia Cambogia: Suppresses Fat Storage & Curbs AppetiteGreen Coffee Bean: Boosts Metabolism &
- UPC: 300954409
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Diet Meal Planner : Diet Meal Planner Weight Loss Control Meal Prep Planning Food Planner Menu List Daily Food Journal Notebook Notepad to Organize Your Own Grocery List in Each Day. Big Alphabets ( Ingredients)
Diet Meal Planner: Diet Meal Planner Weight Loss Control Meal Prep Planning Food Planner Menu List Daily Food Journal Notebook Notepad
- UPC: 933785193
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Super Foods: The Ultimate Guide To Super Foods As Health Food Or Super Foods For Health With Tips For The Super Foods List For Your Super Food Diet Which Are Best Foods For Weight Loss! - eBook
It has been said over time that “you are what you eat” …this has virtually become a refrain among diet conscious individuals or the weight watchers if you like! Well, I need not tell you
- UPC: 847608335
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Paleo Diet Meal Planner: Low Carb Meal Planner for Weight Loss Track and Plan Your Paleo Meals Weekly Paleolithic Daily Food Journal With Motiv Paperback
Paleo Diet Meal Planner: Low Carb Meal Planner for Weight Loss Track and Plan Your Paleo Meals Weekly Paleolithic Daily Food Journal With Motiv Height : 0.33 In Length : 9.00 In Width : 6.00
- UPC: 950691434
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Weekly Meal Planner : Cute Pink, Meal Planner and Grocery List Large Print 8.5 X 11 Weekly Meal Plans for Weight Loss, Diet Plan Weight Loss
Weekly Meal Planner: Cute Pink, Meal Planner and Grocery List Large Print 8.5 X 11 Weekly Meal Plans for Weight Loss, Diet Plan Weight
- UPC: 713959500
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Groceries & Dry Goods: Meal Planner Track & Plan Your Healthy Weight Loss Meals Weekly with Calendar Grocery List - Make Your Own Meal Prep L
Groceries & Dry Goods: Meal Planner Track & Plan Your Healthy Weight Loss Meals Weekly with Calendar Grocery List - Make Your Own Meal Prep
- UPC: 764295483
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Keto Diet Planner: Keto Diet Daily Food Journal Low Carb Meal Prep and Planning Grocery List Track Your Ketogenic Meals and Stick to Your
Keto Diet Planner: Keto Diet Daily Food Journal Low Carb Meal Prep and Planning Grocery List Track Your Ketogenic Meals and Stick to
- UPC: 820882985
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Diet & Fitness Journal: Black Color, 2019 Weekly Meal and Workout Planner and Grocery List 8.5" X 11" Weekly Meal Plans for Weight Loss & Diet
Diet & Fitness Journal: Black Color, 2019 Weekly Meal and Workout Planner and Grocery List 8.5" X 11" Weekly Meal Plans for Weight Loss &
- UPC: 400144636
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Diet & Fitness Journal: Beauty Art Books, 2019 Weekly Meal and Workout Planner and Grocery List 8.5" X 11" Weekly Meal Plans for Weight Loss &
Diet & Fitness Journal: Beauty Art Books, 2019 Weekly Meal and Workout Planner and Grocery List 8.5" X 11" Weekly Meal Plans for Weight Loss
- UPC: 684240763
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Weekly Meal Planner: With Grocery List / 52 Weeks / Create Meal Plans for Budgeting, Weight Loss, a Busy Family or for One Person / Blue Ba
Weekly Meal Planner: With Grocery List / 52 Weeks / Create Meal Plans for Budgeting, Weight Loss, a Busy Family or for One Person / Blue
- UPC: 655277963
HEALTHY WEEKLY GROCERY HAUL - FOR A FLAT STOMACH - DE-BLOAT
Keto Cooking: Keto Food List
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