ACSM’s Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. This manual gives succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patientsThe tenth edition reflects some crucial and exciting changes, making the content ne... [Read More]
This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops along with Reformer accessories like the Reformer Box and Footstrap.
Easily transition from classroom to clinic with Phlebotomy Essentials , sixth edition, by Ruth McCall and Cathee Tankersley. Fully revised with the most recent CLSI guidelines, including new venipuncture standards, this exciting new edition will help you prepare for phlebotomy practice today.Throughout the book, updates reflect the newest changes in the way today’s students learn along with the way today’s phlebotomists work. An updated art program showcases new technology. New content on diversity awareness highlights the needs of today’s clinical settings. New case studies train you to... [Read More]
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, includin... [Read More]
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each se... [Read More]
Equip yourself with the most up-to-date information to pass CompTIA's Linux+ (Powered by LPI) Certification exam successfully and excel when using Linux in today's business world with Eckert's LINUX+ GUIDE TO LINUX CERTIFICATION, 4E. This complete guide provides the solid conceptual foundation and mastery of hands-on skills necessary to work with the Linux operation system in today's network administration environment. You'll find a focus on quality throughout with an emphasis on preparing you for valuable real-world experiences. This edition's comprehensive coverage presents updated informati... [Read More]
SiS GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for c... [Read More]
Master the technical skills and industry know-how to begin an exciting career installing, configuring, and troubleshooting computer networks with the completely updated NETWORK+ GUIDE TO NETWORKS, 7E. You can prepare for success on CompTIA's Network+ N10-006 certification exam with fully mapped coverage of all objectives, including protocols, topologies, hardware, network design, and troubleshooting. This edition addresses today's latest technology with new features that make essential information easily accessible and help you visualize high-level concepts. New OSI layer icons visually link c... [Read More]
Reiki master and best-selling author Diane Stein has been a dedicated hands-on healer since 1988. Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all. Since she began teaching in 1990, Stein has initiated thousands of students in all three levels of Reiki healing. Through these efforts she developed a comprehensive teaching method that encompasses the fundamentals of this ancient system. The ESSENTIAL REIKI TEACHING MANUAL equips the Reiki initiate with the practical tools needed for launching a Reiki healin... [Read More]
The ICD-10-CM and ICD-10-PCD Coding Handbook is the only guide published in collaboration with the Central Office on ICD-10-CM/PCS (formerly, Central Office on ICD-9-CM) of the American Hospital Association. ICD-10-CM and ICD-10-PCS are the HIPAA codesets scheduled to replace ICD-9-CM in the US on October 1, 2015. Handbook content reflects 2015 versions of the Official Guidelines for Coding and Reporting and AHA Coding Clinic for ICD-10-CM and ICD-10-PCS content published through May 2015. The Handbook’s format and style of presentation follows that of previous editions inspired by the Fay... [Read More]
The classic teaching toolbox, updated with new research and ideas Teaching at Its Best is the bestselling, research-based toolbox for college instructors at any level, in any higher education setting. Packed with practical guidance, proven
Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal
***Includes Practice Test Questions*** Get the test prep help you need to be successful on the ACE Group Fitness Instructor test. The ACE Group Fitness Instructor Exam is extremely challenging and thorough test preparation is
This book is an instruction manual that gives the potentially new instructor the basic information needed to become certified in water aerobics along with a regime of exercise moves using water dumbbells. The exercise portion
***Ace the ACE Group Fitness Instructor Exam and Get the Results You Deserve*** The ACE Group Fitness Instructor exam is a challenging test and your results can make a huge difference when it comes to
Ascencia Test Prep's study guide, ACE Personal Trainer Study Guide: ACE Personal Trainer Manual with Practice Test Questions for the American Council on Exercise Personal Trainer Test is a comprehensive book offering readers a full
You're probably thinking this is just another typical study guide. Because we know your time is limited, we've created a resource that isn't like most study guides. With Trivium Test Prep's unofficial ACE Group Fitness
ACE Personal Trainer Study Guide 2018-2019 and ACE Personal Trainer Exam Prep Book for the American Council on Exercise Personal Training Certification
"This is the first comprehensive collection of hands-on, active learning exercises for the college literature classroom, offering ideas and inspiration for new and veteran teachers alike. These 101 surefire lesson plans present creative and interactive
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