Featuring the latest information and advice about official cosmetology certification exams in all 50 states, this new edition includes: o Four full-length practice tests o A 250-question refresher course with detailed answer explanations o A 100-question online practice test in professional salon business, salon safety, science, nails, skin, physical services, chemical services, and hair design o A personalized analysis that identifies strengths and weaknesses to facilitate efficient studying o A FREE online practice test with instant scoring!
Whether you are preparing to become an ACE-certified personal trainer, group fitness instructor, or lifestyle & weight management coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. Each of the five chapters includes a study guide that will help you identify areas that require additional study time and more focused attention. In addition, multiple choice questions are included that mirror the style and types of questions that are included on the ACE certification exams.
Midwifery & Women's Health Nurse Practitioner Certification Review Guide, Third Edition is a comprehensive review designed to help midwives and women's health nurse practitioners prepare for certification exams. Based on the American Midwifery Certification Board (AMCB) and the National Certification Corporation (NCC) test blueprints, it contains nearly 1,000 questions and comprehensive rationales representing those found on the exams. Completely updated and revised with the most current evidence and practice standards, the new edition incorporates expanded content on pharmacology, pathophysio... [Read More]
This popular reference provides a comprehensive review for the nurses preparing for critical care certification through the CCRN exam and those who wish to keep apprised of the current updates in the field.
This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, PilatesAnatomy takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility. Using the original mat work of Joseph Pilates, you'll see how key muscles are used, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, posture, and movement are all fundamentally linked. Choosing from over 45 exercises, you can target a particular body ... [Read More]
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, includin... [Read More]
This book has been rewritten to enhance the photographs and to increase the glossary. Although there is a new cover, the interior is much the same...but updated considerably. It covers all of the major topics required by the International Iridology Practitioners' Association for basic certification in iridology. It is one of several books available, and while it covers the syllabus requirements for certification, it includes discussions of Rayid and Chakras which are not part of testing requirements. It can be studied as a practice manual but also used as a textbook by any teachers wanting to... [Read More]
The Admission Test Series prepares students for entrance examinations into college, graduate and professional school as well as candidates for professional certification and licensure. The National Certification Exam for Professional Massage and Bodywork Passbook® prepares you by sharpening the skills and abilities necessary to succeed on your upcoming entrance exam. It provides a series of informational texts as well as hundreds of questions and answers in the areas that will likely be covered on your upcoming exam, including but not limited to: human anatomy, physiology and kinesiology; cli... [Read More]
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each se... [Read More]
"This edition employs features that make content more digestible and turn theory into practice. Chapters thread science throughout the text to enhance learning and contextual understanding. Based on NASM's proprietary OPTTM model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; and more"--
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for c... [Read More]
Mometrix Test Preparation's Secrets of the NASM Personal Trainer Exam Study Guide is the ideal prep solution for anyone who wants to pass their National Academy of Sports Medicine Board of Certification Examination. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes:Practice test questions with detailed answer explanationsStep-by-step video tutorials to help you master difficult conceptsTips and strategies to help you get your best test performanceA complete review of all NASM test sectionsBasic and Applied SciencesAssessmentProg... [Read More]
MBLEx Study Guide 2016: Test Prep Book & Practice Questions for the Massage & Bodywork Licensing Examination Developed for test takers trying to achieve a passing score on the MBLEx, this comprehensive study guide includes: •Quick Overview •Test-Taking Strategies •MBLEx Introduction •Anatomy and Physiology •Kinesiology •Pathology, Contraindications, Areas of Caution, Special Populations •Benefits and Physiological Effects of Techniques that Manipulate Soft Tissue •Client Assessment, Reassessment, and Treatment •Overview of Massage and Bodywork Modalities/Culture/History �... [Read More]
Ayur-Veda medicine offers age-old natural remedies that purify the body and boost the immune system. Full of fascinating facts, self-diagnostic questionnaires, and helpful guidelines, this is the first book of Ayur-Veda for women--in the tradition
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.Bestselling beauty and wellbeing writer Liz Earle's fully revised and
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