• Starting Strength: Basic Barbell Training, 3rd edition

    Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after six more years of testing and adjustment with thousands of athletes in seminars all over the country, the updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on ba... [Read More]

    • ASIN: 0982522738
    • ASIN: 0982522738
    • ISBN: 0982522738
    • Brand: Unknown
    • Manufacturer: The Aasgaard Company

  • Total Gym Body Makeover DVD with Dan Isaacson

    Build strength, increase endurance and intensify your workout with this incredible high-powered program.  Dan Isaacson – one of America’s leading personal fitness trainers to Hollywood celebs originally developed this program for the Los Angeles Fire Department, so the firefighters could get an effective all-around workout on the Total Gym. (55min)

    • ASIN: B004L94U2K
    • ASIN: B004L94U2K
    • Brand: Total Gym
    • Manufacturer: Total Gym

  • The New Jim Crow: Mass Incarceration in the Age of Colorblindness

    Once in a great while a book comes along that changes the way we see the world and helps to fuel a nationwide social movement. The New Jim Crow is such a book. Praised by Harvard Law professor Lani Guinier as "brave and bold," this book directly challenges the notion that the election of Barack Obama signals a new era of colorblindness. With dazzling candor, legal scholar Michelle Alexander argues that "we have not ended racial caste in America; we have merely redesigned it." By targeting black men through the War on Drugs and decimating communities of color, the U.S. criminal justice system f... [Read More]

    • ASIN: 1595586431
    • UPC: 634109382776
    • ASIN: 1595586431
    • ISBN: 1595586431
    • Brand: Baker and Taylor
    • Manufacturer: The New Press

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

    • ASIN: 1938895312
    • ASIN: 1938895312
    • ISBN: 9781938895319
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

    • ASIN: 1938895304
    • ASIN: 1938895304
    • ISBN: 1938895304
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

    ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU'VE ALWAYS DESIRED?The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat and build muscle in just one year.This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.If you're ready to build muscle and lose fat faster than... [Read More]

    • ASIN: 1938895320
    • ASIN: 1938895320
    • ISBN: 1938895320
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Waterbury Publications, Inc.

  • Total Gym Beginner Program DVD - Todd Durkin

    Boost energy & Blast-away Fat with this Total Gym Beginner Workout. This program is designed to jump-start your fitness program and increase your strength, stamina and energy. This program WILL get you stronger, it WILL get you in better shape and it WILL increase your metabolism so that you can blast away fat...even when you're not exercising. Beginner does not mean easy - it means learning the basic moves and perfecting them. BONUS 19-Minute "Half-time" Beginner Express Workout for days when you are crunched for time or to work your way into a routine.

    • ASIN: B00ZJF7FD6
    • UPC: 851513004753
    • ASIN: B00ZJF7FD6
    • Manufacturer: Total Gym Fitness, LLC

  • Liberty Imports Adjustable Barbell Toy Set for Children Pretend Play Exercise - Kids Beginner Gym, Workout, Weightlifting and Powerlifting (32 inches)

    Show your strength with this fun barbell set! Take your kids to the gym with this awesome adjustable barbell set! Play with it at home or anywhere you wish to take it. This barbell set includes 8 weight plates, 1 barbell bar, and 2 lock collars. Place one, two, three, or four weight plates on each end of the dumbbell bar and lock it into place using the lock collars. The weight plates comes in 4 different sizes: small (150ml), medium (250ml), large (400ml), extra large (700ml). This barbell set starts at 1lb and can increase when it is filled with either water or sand. Not only is this toy b... [Read More]

    • ASIN: B00PCWRU90
    • UPC: 000649001109
    • ASIN: B00PCWRU90
    • Brand: Liberty Imports
    • Manufacturer: Liberty Imports

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

    • ASIN: B01HNP7BVA
    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • URBNFit Exercise Ball (55 cm) for Stability & Yoga - Workout Guide Incuded - Professional Quality (Black)

    EXERCISE BALLS: ULTRA TOUGH CONSTRUCTION FOR PERFECT CORE WORKOUTS! Do you love working out and rather than endless sit-ups, would like a super convenient way of performing back, stomach and core strengthening exercises? Would you like a super durable exercise ball with an ultra safe, high grip surface? If so, our Exercise Balls are the perfect choice! With an extra large diameter, our Exercise Balls are perfect for home workouts with a tough, rubberized surface allowing you to perform a range of balance and stability exercises to strengthen your abdominal muscles, perfect for use with yog... [Read More]

    • ASIN: B019730QTA
    • UPC: 636134999400
    • ASIN: B019730QTA
    • Brand: URBNFit
    • Size: 55CM
    • Manufacturer: URBNFit

  • Strong Curves: A Woman's Guide to Building a Better Butt and Body

    This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.Each page is packed with information ... [Read More]

    • ASIN: 1936608642
    • ASIN: 1936608642
    • ISBN: 1936608642
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Yoga Sweat - Beginners Power Yoga For Weight Loss


    • ASIN: B01M7P0B9H
    • ASIN: B01M7P0B9H

  • Sewing KIT, Over 130 DIY Premium Sewing Supplies, Mini Sewing kit, 38 Spools of Thread - 20 Most Useful Colors & 18 Multi Colors, Extra 40 Quality Sewing pins, Travel, Kids, Beginners

    SEW SIMPLY #1 BEST CHOICE DIY SEWING KIT ON AMAZON! Why choose the SEW SIMPLY brand? Because we think differently, we know what you really need!! Here are the benefits★ #1 MOST WIDE-RANGING KIT ON AMAZON! - We have made sure to include all the essentials you could possibly need ★ Trendy and durable PU leather case ★ Compact and light weight, easy to carry everywhere ★ Over 130 pcs premium sewing supplies including 38 spools ★ 20 sewing spools, 2 of each most popular colors & 18 multi colors sewing spools, you never miss any color ★ Extra 40 Quality sewing pins in a round stand★ ... [Read More]

    • ASIN: B015KM765Y
    • UPC: 741587519669
    • ASIN: B015KM765Y
    • Brand: ARTIKA
    • Manufacturer: uppex usa

  • HHTOECSN 10mm Thick Non-Slip Yoga mat NBR Tasteless Pilates Home Gym for Beginners

    Type: yoga matLength: 185cm * 80cmMaterial: NBRcolor: blueApplicable occasions: gym, yoga studio, office, home.Respectful environment, no smell, silicone texture.Thickened to 10 mm for better shock resistance.Sealed foam, waterproof and moisture-proof.Constantly bounce and mitigate the effects.

    • ASIN: B07TG9PM9R
    • ASIN: B07TG9PM9R
    • Brand: HHTOECSN
    • Manufacturer: HHTOECSN

  • The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have m... [Read More]

    • ASIN: 0684857219
    • ASIN: 0684857219
    • ISBN: 3200328452
    • Brand: Simon Schuster
    • Manufacturer: Simon & Schuster

  • Yoga for Beginners & Beyond (DVD)

    Bodywisdom Media is well known for their superior programming and high production values. We trust that you will find numerous titles of interest... Their

    • UPC: 14666672
    • Color: YOther
    • Rating: 5.0

  • Vanshi Ab Roller Wheel, Foldable Abs Wheel Home Gym Roller for Core Training and Ab Workout with Knee Pad, Ab Wheel Rollers for Men Women Beginners

    Premium Materials - This ab wheel is made of ABS, non-slip rubber, and durable & wear-resistant TPR. The handle consists of a comfortable soft sponge, and built-in thickened steel pipe, ergonomic and safe. Coming with

    • UPC: 402030994
    • Model: B07D25V8G4

  • Fitness Equipment for Beginners: How and When to Use Gym Equipment

    Fitness Equipment for Beginners: How and When to Use Gym

    • UPC: 243522761

  • Best Choice Products Portable Non-Slip Rotating Base Push Up Handle Grip Bars Equipment Home Gym Workout Fitness for Perfect Pushup Strength Training - Black/Red

    Get the most out of your workout and perform the perfect set of pushups. This set of pushup handles is designed with multiple muscle areas in mind, made with 360-degree rotating action for increased arm

    • UPC: 932903832
    • Color: Black
    • Rating: 5.0

  • Delicious Lunch Box Recipes For Kids: The Best Lunch Box Recipes For Beginners - eBook

    Tired of preparing the same lunch box meals for your child? Are they not eating their lunch because it is boring and plain? It is time to make a change!Dorothy Lin in this wonderful read

    • UPC: 278132495

  • Meal Prep Cookbook For Beginners: Best 120+ Clean Eating Weight Loss Recipes - Batch Cooking Healthy Make Ahead Meals - eBook

    Work, school, assignments, schedules and responsibilities can be really demanding on a day to day basis - making you wish you had more hours in your day. Meal Prep, otherwise known as Meal Preparation helps

    • UPC: 930522687

  • Yoga For Beginners: Best Yoga Poses For Weight Loss And Other Benefits - eBook

    Yoga For Beginners: Best Yoga Poses For Weight Loss And Other BenefitsWant to lose weight, get rid of stress, heal your body and to overcome sickness???? You can get the answer to all these remedies

    • UPC: 485893897

  • Wine For Beginners: a Complete Guide On How To Taste, Serve, Choose And Store The Best Wines - eBook

    Learn How To Become An Expert In The Wine Tasting Field Starting Today…Are you tired of trying to find ways to learn about wine? If so, the solution you have been looking for is finally here! Through

    • UPC: 424116870

  • Best Choice Products 24-Piece 2x2ft Interlocking Puzzle Exercise Mat with EVA High Density Foam Tiles for Home Gym, Exercise, Floor Protection w/ 96 Sq. Ft. Floor Coverage, 3/4in Thickness - Black

    Create safe, padded areas for exercise, playtime, and more. Made shock absorbent and waterproof, these floor mats are perfect for putting under an exercise bike or weightlifting rack in a home gym to prevent floor

    • UPC: 194247801
    • Color: Black
    • Rating: 3.932

  • Amazon Fba for Beginners : Best Selling Secrets Guide on How to Make Money Online with Fulfillment by Amazon

    Amazon FBA is reimagining, reinvention, or perhaps even a revolution. Amazon FBA revolutionizes the way retail commerce is conducted in America. It impacts retail stores, employment, product pricing, shipping, and how we use the internet.

    • UPC: 53598208

  • 5 BEST Gyms For Beginners

    COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)

    Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home