THE ULTIMATE HALF-MARATHON TRAINING GUIDE FOR EVERYONEThe half-marathon is booming in popularity and it’s easy to see why. At just over 13 miles, the race is short enough for beginners but long enough to test even serious runners. So whether you want to compete or just push yourself, the half-marathon offers the perfect challenge. With its can’t-fail, 14-week programs, The Beginner’s Half-Marathon Trainer shows how to run your best time without injury or time-intensive training. By offering several unique programs, it caters to everyone from walkers to competitive racers and teaches you ... [Read More]
Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With training plans for intermediate and advanced racers, as well as a welcoming Just Finish Program for newer runners, Hansons Half-Marathon Method prepares all athletes for their best performance. Using this smart and science-based half-marathon training program, runners will p... [Read More]
This solid bronze keychain medallion let's people know that you've run a half-marathon! With the bold 13.1 emblazoned on the front, every time you pull out your keys, you'll be reminded of your accomplishments (and so will anyone you're with!). Size: 1 1/4" in diameter x 1/8" thick medallion This premium-quality keychain makes a fantastic gift for the runner in your life. Looking for another race? Search Amazon.com for "5K Runners Gift" or "26.2 Runners Gift" for our other keychains!
PaceTat Miles is a pacing tattoo with splits listed in miles. PaceTat Miles gives you pacing information for every mile on the course in addition to the half-way point, 13.1 miles, and the finish, 26.2. It is available in 20 different Finish times from 2:30 through 7:00. It can be cut and used for a Half Marathon. Kilometer version also available.
Stick To Your Pace with a Pace Tat. PaceTat Kilometers is a pacing tattoo with splits listed in 2 kilometer increments. PaceTat Kilometers gives you pacing information for every other kilometer on the course in addition to the half-way point, 21.1 kilometers, and the finish, 42.2 kilometers. It is available in 20 different Finish times from 2:55 through 7:00. It can be cut and used for a Half Marathon. Miles version also available.
Get Ready to Run! A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you. "TRAIN LESS AND RUN YOUR BEST" Some worry that running a marathon will involve hours upon hours of training each week. Others fear that they will become injured. Some veteran marathoners have followed other training plans a... [Read More]
Trippin’: “G” (Deon Richmond) spends so much time trippin’ on what might happen that he’s about to miss out on what will happen. When he sets his sights on Cinny (Maia Campbell) , he learns some hard lessons about life and love. Co-starring Donald Faison, it’s an unbeatable comedy on keepin’ it real. Half Baked: Dave Chappell, Snoop Dogg, Jon Stewart, Willie Nelson and Tommy Chong star in this hilarious adventure of three lovable party buds trying to bail their friend out of jail. But just when the guys have mastered a plan, everything comes dangerously close to going up in smoke... [Read More]
Persona 5 marks the return of the award-winning franchise on home consoles since the PS2 generation, and is the first numbered Persona game in over eight years! With fast-paced Japanese role-playing game mechanics, exciting action sequences, vibrantly stylized characters, enemies, and environments, and elegant anime-style cut-scenes, Persona 5 is unlike any of its predecessors! Persona 5 is a game about the internal and external conflicts of a group of troubled high school students – the protagonist and a collection of compatriots he meets in the game’s story – who live dual lives as Ph... [Read More]
Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?You can run faster, and this book will show you how.Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distan... [Read More]
Have you ever wondered if you've got what it takes to finish a half marathon?Will you be able to finish? How many hours a week will it take to train? What if you're too slow? What if you come in last? Will you have to give up cupcakes forever and drink only green smoothies? How do you even get started with something this big?Jill Angie has all the answers. Drawing on her own personal experience as a certified running coach, she gives you everything you need to know to succeed your very first time, and have fun doing it. You'll find stories, examples, and practical guidance to... [Read More]
Ryan Hall is an Olympic athlete and American record holder in the half marathon (59:43). But as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the 15 miles around his neighborhood lake. He was hooked.Starting that day, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's 20-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level.Along... [Read More]
From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit "The Wall," running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New... [Read More]
Running Journal: Undated Log Book for Runners to Track Running Time, Training Schedule, Distance, Speed, Weather, Temperature and Heart Height : 0.23 In Length : 9.00 In Width : 6.00 In Weight : 0.35
Half Marathon with Clear Crystal Roman Numeral - Pebble Disc - Best Friend Charm Bead Hanger. Silver Tone Charm. Charm size is approx. 0.65 x 0.65 x 0.11 inches (HxWxD) including loop. Charm Hanger Bead
Half Marathon - 13.1 with Clear AB Crystal - Best Friend Charm Bead Hanger. Charm. Charm Hanger Bead is approx. 13x10x8 mm (HxWxD) Hole size 5.5 mm. Our Charm Beads are compatible with most Charm
Silvertone Small ''Best Friend'' Heart with Clear Crystal 13.1 Half Marathon Run She Believed She Could Charm Beads (Set of 2). Best Friend Heart is approximately 0.57 x 0.53 x 0.12 inches (HxWxD) not including
Silvertone bff - Best Friends Forever - Text Chat 13.1 Half Marathon Run She Believed She Could Charm Beads (Set of 2). Charm size is approx. 0.5 x 0.5 x 0.05 inches (HxWxD) including loop.
Silvertone Large ''Best Friend'' Heart with Clear Crystal 13.1 Half Marathon Run She Believed She Could Charm Beads (Set of 2). Best Friend Heart is approximately 0.76 x 0.65 x 0.11 inches (HxWxD) not including
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