• American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

    Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish.  ... [Read More]

    • ASIN: 0307407616
    • ASIN: 0307407616
    • ISBN: 0307407616
    • Brand: Clarkson Potter Publishers
    • Manufacturer: Harmony

  • The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

    Heart-healthy, perfectly-portioned meals for two ― it's a snap with this cookbook.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals w... [Read More]

    • ASIN: 1939754119
    • ASIN: 1939754119
    • ISBN: 1939754119
    • Manufacturer: Rockridge Press

  • The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals

    Fast, flavorful recipes for a strong, healthy heart.Food is a critical driver of heart health, and this cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, satisfying meals you can make for you and your family in 30 minutes or less. You don’t have to sacrifice enjoyment to eat a low-sodium diet―the recipes in this heart healthy cookbook are full of flavor to keep you (and your heart) happy.Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious meals. Many recipes call for just five ingredients, and... [Read More]

    • ASIN: 1641526327
    • ASIN: 1641526327
    • ISBN: 1641526327
    • Manufacturer: Rockridge Press

  • The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

    • ASIN: 1940352649
    • ASIN: 1940352649
    • ISBN: 1940352649
    • Brand: America s Test Kitchen
    • Manufacturer: America's Test Kitchen

  • Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year


    • ASIN: 1615190619
    • ASIN: 1615190619
    • ISBN: 9781615190614
    • Brand: The Experiment
    • Manufacturer: The Experiment

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]

    • ASIN: 1250066115
    • ASIN: 1250066115
    • ISBN: 1250066115
    • Brand: Flatiron Books
    • Manufacturer: Flatiron Books

  • Betty Crocker Healthy Heart Cookbook (Betty Crocker Cooking)

    Delicious everyday meals you can eat to your heart's content!Flavor-rich, family-friendly and heart-healthy--sound too good to be true? Not when you have Betty Crocker Healthy Heart Cookbook in your kitchen.Betty Crocker has teamed up with the Director of The Johns Hopkins Ciccarone Center for the Prevention of Heart Disease and a nutritionist from the Bell Institute of Health & Nutrition to help you and your family eat well and feel your best. Here's to your heart!* Over 140 delectable recipes that are heart-healthy and easy to make, including Grilled Barbecued Beef and Bean Burgers, Gorgonzo... [Read More]

    • ASIN: 0764574248
    • ASIN: 0764574248
    • ISBN: 0764574248
    • Brand: Betty Crocker
    • Manufacturer: Betty Crocker

  • The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-and-Go Low-Sodium Recipes

    The Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals.To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simple, quick, and convenient to fit into your everyday routine. The Easy Heart Healthy Cookbook for Slow Cookers makes low-sodium meals easier than ever with prep-and-go recipes for your slow cooker. Prep meals in 15 minutes or less―with no additional steps―and discover how simple it is to fit low-sodium meals into your schedule.Prep, set, and forget about extra steps with this heart healthy cook... [Read More]

    • ASIN: 1641520868
    • ASIN: 1641520868
    • ISBN: 1641520868
    • Manufacturer: Rockridge Press

  • Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You Sane

    Do you want to enjoy fried foods and still maintain yet a healthier version of your body?Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?Are you tired from all of your failed weight loss attempts? You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life? Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED!Air Fryer Cookbook  for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet.***Please note: Book is available in 2 Paperback formats- Black and Whit... [Read More]

    • ASIN: 1724442961
    • ASIN: 1724442961
    • ISBN: 1724442961
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery

    Help Your Heart by Eating Right!If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious NIH-approved recipes to help cardiac patients eat well on the road to wellness.Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy.All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional... [Read More]

    • ASIN: 1578261899
    • ASIN: 1578261899
    • ISBN: 1578261899
    • Manufacturer: Hatherleigh Press

  • American Heart Association Healthy Slow Cooker Cookbook: 200 Low-Fuss, Good-for-You Recipes

    Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week.From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty ... [Read More]

    • ASIN: 0307888029
    • ASIN: 0307888029
    • ISBN: 0307888029
    • Brand: Clarkson Potter
    • Manufacturer: Harmony

  • The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

    2019 IACP Award Winner in the Health & Special Diet Category2019 James Beard Award FinalistTake control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for... [Read More]

    • ASIN: 1945256583
    • ASIN: 1945256583
    • ISBN: 1945256583
    • Brand: America's Test Kitchen
    • Manufacturer: America's Test Kitchen

  • Magnolia Table: A Collection of Recipes for Gathering

    #1 New York Times BestsellerMagnolia Table is infused with Joanna Gaines' warmth and passion for all things family, prepared and served straight from the heart of her home, with recipes inspired by dozens of Gaines family favorites and classic comfort selections from the couple's new Waco restaurant, Magnolia Table.Jo believes there's no better way to celebrate family and friendship than through the art of togetherness, celebrating tradition, and sharing a great meal. Magnolia Table includes 125 classic recipes—from breakfast, lunch, and dinner to small plates, snacks, and desserts—present... [Read More]

    • ASIN: 006282015X
    • ASIN: 006282015X
    • ISBN: 0062863428
    • Brand: HarperCollins Christian Pub.
    • Manufacturer: William Morrow Cookbooks

  • The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

    Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that’s easy to follow. Alongside an abundance of evidence supporting the M... [Read More]

    • ASIN: 1939529956
    • ASIN: 1939529956
    • ISBN: 1939529956
    • Brand: Michael Ozner
    • Manufacturer: BenBella Books

  • The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

    Lose weight the delicious way with this Mediterranean Diet PlanThis book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your heart and your wai... [Read More]

    • ASIN: 1623159407
    • ASIN: 1623159407
    • ISBN: 1623159407
    • Manufacturer: Rockridge Press

  • The Healthy Air Fryer Cookbook : Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt

    Fried and healthy? Yes and yes Healthy food? Or fried food? Why not both? By cooking with hot air instead of oil, air fryers provide a healthier option. The Healthy Air Fryer Cookbook brings you

    • UPC: 55783386
    • Rating: 4.7

  • Instant Pot Cookbook 2019 : The Complete Instant Pot Cookbook - Delicious, Easy, and Healthy Instant Pot Recipes for Everyone

    Do you love your Instant Pot? Would you like to learn dozens of great new recipes for your Instant Pot? Cooking with an Instant Pot is easy and convenient. The range of dishes you can

    • UPC: 699869914

  • Low Sodium Slow Cooker Cookbook : Over 100 Heart Healthy Recipes That Prep Fast and Cook Slow

    The Low-Sodium Slow Cooker Cookbook puts flavor back into your slow cooker with tasty, heart-healthy recipes.From Cheese Grits to Turkey Chili to Mongolian Beef-you can use the convenience of your slow cooker to spice up

    • UPC: 133159550
    • Rating: 5.0

  • The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer

    From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste's signature "light on calories, big on flavor" promise. Gina Homolka

    • UPC: 906337454

  • American Heart Association Quick & Easy Cookbook, 2nd Edition : More Than 200 Healthy Recipes You Can Make in Minutes

    Combines updated health information with low-fat, low-cholesterol recipes that are tailored for fast preparation, in a volume that also provides time-saving

    • UPC: 17108332
    • Rating: 3.0

  • The Everything DASH Diet Cookbook : Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!

    Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and

    • UPC: 20654436
    • Rating: 5.0

  • Crock Pot Express Cookbook : Easy, Healthy and Tasty Crock Pot Express Recipes for Great Food

    New to Crock Pot Express? Then this Crock Pot Express Cookbook is just for you!This cookbook contains Wide variety of Simple and Delicious Crock Pot Express Recipes for your Crock Pot Express Multi-cooker, and will

    • UPC: 961382541
    • Rating: 4.0

  • Mediterranean Cookbook: Effortless Mediterranean Diet Slow Cooker Cookbook: Easy Everyday Slow Cooker Mediterranean Recipes for a Healthy Lifestyle (Paperback)

    Following the Mediterranean diet has never been this thanks to the slow cooker! You wonèt even feel you are on a diet! The slow cooker is probably one of the greatest culinary inventions of modern

    • UPC: 471997483
    • Rating: 5.0

  • Betty Crocker The 300 Calorie Cookbook : 300 tasty meals for eating healthy every day

    "The 300 Calorie Cookbook" offers slimmed-down versions of favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per

    • UPC: 11959751
    • Rating: 4.5

  • The Hungry Girl Diet Cookbook : Healthy Recipes for Mix-n-Match Meals & Snacks

    "In the New York Times bestseller The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with 200 sensational new recipes that

    • UPC: 43296682
    • Rating: 4.9

  • Keto Cooking: The Best Low Carb Vegetables

    13 Healthy Chicken Recipes For Weight Loss

    The Mediterranean Diet Plan, Explained by Rachael Ray