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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of... [Read More]
- ASIN: 1524761362
- ASIN: 1524761362
- ISBN: 1524761362
- Brand: WaterBrook Press
- Manufacturer: Harmony
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Tuning the Human Biofield: Healing with Vibrational Sound Therapy
A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field • Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored • Details how to locate stored trauma in the biofield with a tuning fork and clear it • 2015 Nautilus Silver Award When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her ... [Read More]
- ASIN: 1620552469
- ASIN: 1620552469
- ISBN: 1620552469
- Brand: Unknown
- Manufacturer: Healing Arts Press
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The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step... [Read More]
- ASIN: 1439129061
- ASIN: 1439129061
- ISBN: 1439129061
- Brand: Brand: Touchstone
- Manufacturer: Atria Books
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THE HEADSPACE GUIDE TO MEDITATION AND MINDFULNESS
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine―proving that just 10 minutes a da... [Read More]
- ASIN: 1250104904
- ASIN: 1250104904
- ISBN: 1250104904
- Brand: St Martin s Griffin
- Manufacturer: Griffin
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Nature's Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being
A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being.This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully ill... [Read More]
- ASIN: 1426218923
- ASIN: 1426218923
- ISBN: 1426218923
- Manufacturer: National Geographic
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The Magnesium Miracle (Revised and Updated Edition)
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, featuring an all-new Introduction, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover ... [Read More]
- ASIN: 034549458X
- ASIN: 034549458X
- ISBN: 034549458X
- Brand: Ballantine Books
- Manufacturer: Ballantine Books
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Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common Ailments
You don’t have to be a doctor to make effective herbal medicine.With hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, Herbal Medicine Natural Remedies acts as the perfect salve, making things simple with 150 easy-to-follow recipes for highly effective herbal medicines.Discover natural ways to treat headaches, coughs, colds, hangovers, and more that don’t carry the same risk of side effects that many pharmaceuticals do. Never made your own herbal medicine? Start things off right with helpful lists of must-have tools, plus important ... [Read More]
- ASIN: 1623158524
- ASIN: 1623158524
- ISBN: 1623158524
- Manufacturer: Althea Press
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Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight (Herbs for Hormonal Balance, Weight Loss, Stress, Natural Healing)
#1 Bestseller - Herbal Hormone Handbook for Women Addressing hormonal symptoms for all important stages throughout life 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight Learn how to help your body regain hormonal balance with simple herbal products, nutritive supplements and lifestyle improvements and feel the many benefits of a balanced body. You might be wondering why you are unable to lose weight, why you feel persistent low energy, or why you feel anxious or stressed. It may not always be obvious that our hormones are out of balance and causing th... [Read More]
- ASIN: 1517498538
- ASIN: 1517498538
- ISBN: 1517498538
- Manufacturer: CreateSpace Independent Publishing Platform
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Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere
Mindfulness practices anyone can do anytime.If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body, heart, and mind to life’s many small moments.
- ASIN: 1611801702
- ASIN: 1611801702
- ISBN: 1611801702
- Brand: Shambhala
- Manufacturer: Shambhala
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Essential Oils: Detailed Essential Oils For Beginners Guide For Physical and Emotional Health - Including FREE 50 DIY Essential Oil Recipes ebook
Essential Oils - Detailed Essential Oils For Beginners Guide For Physical and Emotional Health (Including FREE 50 DIY Essential Oil Recipes ebook)There are many essential oil books out there, but very few are written by experts that really know what the complex details of essential oils. The Halls have spent years traveling the world teaching thousands of people about the amazing benefits essential oils can have. Their personally journey began when Seantay started experimenting with essential oils for emotional support while living in Asia. Discovering the amazing potential of essential oils s... [Read More]
- ASIN: B014XWQKFE
- ASIN: B014XWQKFE
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Stress Relief, Depression & Anxiety Bio16, 300 pellets, Effective Relief from Symptoms of Nervous Exhaustion & Fatigue, Helps with Weak Stomach or Nervous System and Sleeplessness
Nervous Exhaustion Composition: (Calc Phos, Ferr Phos, Kali Phos, Mag Phos, Nat Mur)6x Nervous exhaustion and fatigue from any cause. A general weakness of the heart, stomach and nervous system Sleeplessness.ttttDosage: Adult:10drops, children half of the same,3-4 times a day in some water. Adult:4 tablets, children half of the same 3-4 times a day or as prescribed bydoctor.ttttPacking: 500 Pellets
- ASIN: B00MW57D2Y
- ASIN: B00MW57D2Y
- Brand: BestMade Natural Products
- Manufacturer: BM
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Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils
The first aromatherapy guide to synthesize Eastern and Western approaches to restoring emotional and mental health. • Explains the esoteric and energetic healing properties of 40 essential oils to help restore balance to the body and psyche. • Provides help for a wide range of common emotional and mental complaints. • Includes full-color illustrations to guide readers through the massage and acupressure sequences. In this unique synthesis of Eastern and Western healing approaches, Gabriel Mojay combines the practice of aromatherapy with the wisdom of traditional Chinese medicine. Mojay e... [Read More]
- ASIN: 0892818875
- UPC: 094717302977
- ASIN: 0892818875
- ISBN: 0892818875
- Brand: Healing Arts Press
- Manufacturer: Healing Arts Press
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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets health needs more than other forms of yoga. For example, in the first part of the book, Patricia Walden has organized three chapters showing yoga poses with clear instructions that tell how to get into each pose and describe its benefits: chapter one is the Essential Sequence for all women, and inc... [Read More]
- ASIN: 1570624704
- ASIN: 1570624704
- ISBN: 1570624704
- Brand: Brand: Shambhala
- Manufacturer: Shambhala
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Mindfulness for Beginners: Ultimate Guide to Achieve Happiness by Eliminating Stress, Anxiety and Depression (Stress Management, Inner Peace...)
**Buy the Paperback version of this book and get the Kindle version FREE**----Meditation has been around for thousands and thousands of years. And today, it's more popular than ever. Every day millions of people are constantly becoming more self-aware through mindful meditation...In this new book, Mindfulness for Beginners, you will learn the secrets of mindfulness through several different amazing meditation practices...In this book you'll learn:What is meditation?The basics of meditationWhy mindfulness is so powerfulStrategies to use in 5 minutes or lessDaily mindfulness routinesDifferent ... [Read More]
- ASIN: B072618VMV
- ASIN: B072618VMV
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CBD: 101 Things You Need To Know About CBD Oil
Your one-stop source to learn everything you need to know about CBD Oil! CBD Oil has been talked about relentlessly in the media, online and all over society in recent months. Touted for being a miracle drug, CBD has worked its way into food, creams and even facials, making it the most exiting supplement of 2018.CBD in all its forms has enormous potential however it’s use remains illegal and controversial in some places. 'CBD: 101 Things You Need to Know About CBD Oil' was designed to support you in learning everything you need to know about CBD Oil; the good, the bad and the ugly. Written a... [Read More]
- ASIN: B07GVBDDVQ
- ASIN: B07GVBDDVQ
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Cognitive Behavioral Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
In his new book, the author of the bestselling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy, yet essential strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made
- UPC: 351755662
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Change Your Brain, Change Your Life (Revised and Expanded) : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
"In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're
- UPC: 45843591
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Anti-Inflammatory Eating for a Happy, Healthy Brain : 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss
"Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result
- UPC: 52096614
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Earl Mindell's New Herb Bible : A complete update of the bestselling guide to new and traditional herbal remedies - how they can help fight depression and anxiety, improve your sex life, prevent illness, and help you heal faster!
This long-awaited revision of the bestselling guide to new and traditional herbal remedies offers completely up-to-date, new, and easy-to-use information on the hottest areas of interest to readers today. Includes information on 30 all-new "hot
- UPC: 1608444
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Premium St. John's Wort - 500mg x 100 Capsules - Saint Johns Wort Extract for Mood Support - Promotes Mental Health & Eases Symptoms of Anxiety & Depression
The flowers and leaves of the St. Johns Wart or St John's wort plant have been used as a natural remedy for medical conditions for centuries. Now, modern science has established that a natural chemical
- UPC: 784256257
- Color: White
- Rating: 5.0
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The New Bible Cure for Depression and Anxiety
You want to be healthy. God wants you to be healthy. Now the highly anticipated revised and expanded edition of the Bible Cure series is available to help you get healthy—body, mind, and
- UPC: 188675811
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The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress anxiety and depression) (Paperback)
Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create
- UPC: 389787800
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Anxiety and Depression Workbook for Dummies
From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of
- UPC: 3956186
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Depressed and Anxious : The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety
This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning
- UPC: 2420388
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Heal Your Mind, Heal Your Life : A Mental Health Self-Help Book for Overcoming Depression and Anxiety
A self help book offering effective techniques, guidelines and exercises to learn how to let go of unhealthy behaviour and negative thinking. Readers will learn cognitive behavioural therapy strategies to develop the coping skills to
- UPC: 747417195
Natural Remedies & Nutrition : Anti-Anxiety Herbal Remedies
The Ingredient That Could Be Causing Your Depression and Anxiety
Herbal Remedies for Depression
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