ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]
AUTHENTIC - ALL of our reviews are 100% REAL. We are the originators of the "Large Cardio Mat". We are a small, family run (husband and wife) company. We have been in business for over 10 years. We are not a knock off, pop up seller, selling low quality products with fake reviews. We provide high quality mats with genuine customer service. WITH or WITHOUT SHOES - Roll out in your living room and easily roll up to store. Square36 Cardio Mats can be used for everything from cardio workouts like Beachbody, TAM, or HIIT to dance workouts like Zumba, to home gym workouts like kettle bell, jumping r... [Read More]
Push Past Your Physical Limits With SPARTHOS Have you ever noticed how calm and relaxed the best endurance athletes look when they're pacing themselves through a race? The ease with which they run 5:00 min/mile or cycle above 30 mph? Obviously they put in a ton of training time, which you probably can't replicate, but they also use the latest sports technology to amp up their stamina... so why aren't you? Altitude training masks aren't anything new. All types of athletes, professional and recreational, have been using them to take their training up a notch. From gym enthusiasts to runners, ... [Read More]
Veoxline Mask lets you achieve the effects of a high altitude workout efficiency when training with the air level regulator, which helps decrease & maximize your workout time. You can then reduce the amount of training time by getting the same results in a shorter amount of time. You will also increase your resistance and will constantly push your training limits to the fullest. - Increases maximal aerobic capacity (VO2) - The level resistance system allows changing difficulty during training without having to take off the mask - Imitateworkout at high altitudes, ranging from 4,000 - 18,000 F... [Read More]
Add Respiratory Resistance Training Mask (RRTM) to your workouts. Using the Resistance Training Mask consistently in your exercise routine will improve respiratory power and breathing mechanics (how you breathe) which equates to enhanced air turnover during each full breathing cycle (inhale & exhale).
LAMINATED PLYOMETRICS POSTER This poster contains 19 Different Plyometrics Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life. EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises. BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly. LEARN TECHNIQUES TO MAXIMIZE EFFICIENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning. 100% MONEY BACK SATISFACTION GUARANTEE PLEASE READ: The reason you will find our fitness posters in Communit... [Read More]
The Fittin Ladies Sports Bra Top was designed to deliver unbelievable athletic performance. Made for mid-impact activities, this super-snug, classic-fitting sports bra is perfect for anything from Pilates and spinning to kickboxing and light cardio. That's because its compression fit minimizes motion and maximizes support. So you can go hard without losing your focus. A Comfy Racerback Bra in Smooth Body-Wick Fabric To Keep You Cool, From Cycling To Circuit Training. Sports Bra Feature: Racer Back Removeable Pad Elastic Closure Pullover Style Low Support. Lightweight Knit Ladies Sports Bra ... [Read More]
Add diversity to your home cardio equipment and workout supplies Medicine slam balls are perfect core trainers and add optimal resistance to your twisting and tossing drills. Featuring an ultra durable, grip friendly outer exterior that is tough enough to withstand your most powerful smashes and slams, you’ll feel and see results in no time. The sand-filled, no-bounce deadweight ball creates an unstable environment, requiring more challenge and effort which is perfect for enhancing your core stability. With many fun easy-to-learn med ball workouts to choose from, these balls will help you a... [Read More]
Slide into the best shape of your life with the original Obsidian Slide Board. This revolutionary workout combines cardio, resistance training, speed and agility, balance, flexibility, and core exercises to tone and shape key muscle groups. It is an extreme calorie-burner that incorporates high intensity and low impact training to not only strengthen accessory muscles groups but also to build a strong core, healthy posture, and confidence! As an exercise product, it will also improve your heart and lung functions to help reduce the risk of heart disease. This workout system includes the easy-t... [Read More]
LAMINATED SANDBAG POSTER This poster contains 20 Different Sandbag Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life. EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises. BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly. LEARN TECHNIQUES TO MAXIMIZE EFFICIENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning. 100% MONEY BACK SATISFACTION GUARANTEE PLEASE READ: The reason you will find our fitness posters in Community Center... [Read More]
Training Ropes engage the entire body in a dynamic, low-impact workout through the use of waves, slams, throws and whips. Unconventional and challenging yet adaptable to all fitness levels and routines including CrossFit and HIIT,
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