• The New High Intensity Training: The Best Muscle-Building System You've Never Tried

    Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-New High Intensity Training by Ellington Darden is the last word on how to achieve explosive growth safely, without steroids!For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, intense workouts could produce better results than the long, high-volume workouts then in vogue. Even though research into Jones's methods has proved them correct, a number of hi... [Read More]

    • ASIN: 1594860009
    • UPC: 039697860000
    • ASIN: 1594860009
    • ISBN: 1594860009
    • Brand: Brand: Rodale Books
    • Manufacturer: Rodale Books

  • Cobalt FIT Large High Intensity Interval Training (HIIT) Exercise Mat Black - 4 x 6 Feet, Thick, Non-Slip, Anti-Tear, High Density, Designed for at-Home Workouts

    The Cobalt FIT Exercise Mat is designed for HIIT and At-Home Workouts! LARGE 4' x 6' AREA - Perfect for HIIT, Plyo, Cardio, Beachbody, TRX, Jump Rope, Home Gym, and App-Based Workouts! COMFORTABLE YET DURABLE - This High Density Mat is Made With an Eco-Friendly Foam; the 0.25" Thick Cushion Provides Optimal Comfort During Workouts! NON SLIP AND NON TEAR - The Bottom Circle-Designed Surface Grips the Floor for a Perfect Non Slip Functionality, and The Top Surface Remains Non Tear to Handle Your High Impact Exercise. The Mat is Designed to be Used on Hardwood Floors, Tile, Vinyl, Carpet, and Eve... [Read More]

    • ASIN: B07P8X36R8
    • ASIN: B07P8X36R8
    • Brand: Cobalt FIT
    • Manufacturer: Cobalt Holdings LLC

  • High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)

    High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity Interval Training is a full-color, step-by-step guide that is packed with over 80 exercises, structured routines, and intense programs that can be done anywhere, anytime.

    • ASIN: 1615647473
    • ASIN: 1615647473
    • ISBN: 1615647473
    • Manufacturer: Alpha

  • Hyperice Vyper 2.0 High-Intensity Vibrating Fitness Roller - Black

    The award winning VYPER 2.0 by Hyperice (also known for the Hypervolt) features 3 speeds of high-intensity vibration and a dual-zone smooth and grooved German engineered exterior. The VYPER 2.0 allows you to warm up, activate and recover faster and more effectively than any other roller.

    • ASIN: B074GNCGKZ
    • UPC: 852152004838
    • ASIN: B074GNCGKZ
    • Brand: Hyperice
    • Manufacturer: Hyperice

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

    • ASIN: 1938895304
    • ASIN: 1938895304
    • ISBN: 1938895304
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Fitbit Aria Wi-Fi Smart Scale, White

    Fitbit aria helps you know where you stand and get where you want to be with your weight goals. Aria is a high performance scale, tracking weight, body mass index (BMI) and % body fat over time. After easy, wireless set-up, your Fitbit aria scale taps into your home wireless network and uploads your information automatically to fitbit.com each time you step on the scale. Automatically recognizes up to 8 different people in your home, sending their info to separate accounts at fitbit.com. At fitbit.com you’ll get a complete weight management system to help you set weight goals, keep on track ... [Read More]

    • ASIN: B0077L8YFI
    • UPC: 898628002113
    • ASIN: B0077L8YFI
    • Brand: Fitbit
    • Size: Weight: 4 lbs, 4.3 oz
    • Manufacturer: Fitbit

  • Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

    Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style!A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) burns body fat with more efficiency than any other method. By pushing your body close to its exercise limits for very brief periods, HIIT achieves real results in improving both cardiovascular and respiratory functions. Requiring less time than any other method of fitness, tabata, a form of HIIT, is now acknowledged to be the single most advantageous for... [Read More]

    • ASIN: 1578265614
    • UPC: 884282644899
    • ASIN: 1578265614
    • ISBN: 1578265614
    • Brand: Hatherleigh Press
    • Manufacturer: Hatherleigh Press

  • Obsidian Slide Board - 5' Foot Slide Board with Reinforced End Stops for High Intensity and Low Impact Exercise

    Slide into the best shape of your life with the original Obsidian Slide Board. This revolutionary workout combines cardio, resistance training, speed and agility, balance, flexibility, and core exercises to tone and shape key muscle groups. It is an extreme calorie-burner that incorporates high intensity and low impact training to not only strengthen accessory muscles groups but also to build a strong core, healthy posture, and confidence! As an exercise product, it will also improve your heart and lung functions to help reduce the risk of heart disease. This workout system includes the easy-t... [Read More]

    • ASIN: B00FATJRMS
    • ASIN: B00FATJRMS
    • Brand: Obsidian Slide Board
    • Size: 5' Foot
    • Manufacturer: Obsidian Slide Board

  • Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-minute high-intensity interval training workouts for every fitness level

    Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want to maximize results. In this book, Dr. Jordan Metzl explains the science of the compressed, high-intensity workout and provides a series of progressive workouts ranging from 10 to 30 minutes that can be done anytime, anywhere, using minimal equipment.This book also guides you through topics like motivation, goals, and the importance of proper recovery. Dr. Metzl's high-intensity workout, combined with a scientifically designed and peri... [Read More]

    • ASIN: 1623365864
    • ASIN: 1623365864
    • ISBN: 1623365864
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

    ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]

    • ASIN: B078G81NBZ
    • UPC: 604945319465
    • ASIN: B078G81NBZ
    • Brand: STRONG by Zumba
    • Manufacturer: Zumba Fitness LLC

  • Day 1 Fitness Weighted Slam Ball 50 lbs - No Bounce Medicine Ball - Gym Equipment Accessories for High Intensity Exercise, Functional Strength Training, Cardio, Crossfit

    Add diversity to your home cardio equipment and workout supplies Medicine slam balls are perfect core trainers and add optimal resistance to your twisting and tossing drills. Featuring an ultra durable, grip friendly outer exterior that is tough enough to withstand your most powerful smashes and slams, you’ll feel and see results in no time. The sand-filled, no-bounce deadweight ball creates an unstable environment, requiring more challenge and effort which is perfect for enhancing your core stability. With many fun easy-to-learn med ball workouts to choose from, these balls will help you a... [Read More]

    • ASIN: B07C3CB6YM
    • UPC: 818020002764
    • ASIN: B07C3CB6YM
    • Brand: Day 1 Fitness
    • Size: 50 POUNDS
    • Manufacturer: Day 1 Fitness

  • XIONGHAIZI Bicycle Pedal, 3 Bearing 9/16 Mountain Bike Pedal High-Intensity Anti-Skid Bicycle Pedal, (Color : Blue)

    Product Name: Bicycle pedalColor: silver, blue, red,Weight: 0.33 kg (1 set)Material: aluminum alloySize: 11 * 10 * 1.2cmSpindle diameter: 9/16 inchSuitable for most mountain bikes, road bikes, BMX bikes, folding bikes, city bikes, travel bikes, rings - bicycles, fixed gear bikes, single wheels, scooters, electric bikes

    • ASIN: B07V3YMGB2
    • ASIN: B07V3YMGB2
    • Brand: XIONGHAIZI
    • Manufacturer: XIONGHAIZI

  • Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

    • ASIN: 0071597174
    • ASIN: 0071597174
    • ISBN: 0071597174
    • Brand: John R Little
    • Manufacturer: McGraw-Hill Education

  • The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

    Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute.   A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book an... [Read More]

    • ASIN: 0399183663
    • ASIN: 0399183663
    • ISBN: 0399183663
    • Brand: AVERY
    • Manufacturer: Avery

  • Vibrating Foam Roller - 5-Speed Massager and Roller for Muscle Recovery, Deep Tissue Trigger Point Massage Therapy - 5 Levels from Low To High Intensity Massage For Workouts -Includes Stretching Guide

    ELEVATE YOUR SELF MASSAGE AND POST WORKOUT RECOVERY ROUTINE Myofascial Release - Also known as self massaging is an effective and easy post workout technique to help relieve sore, painful and cramping muscles. The vibrating foam roller is the ultimate tool for at home, or at the gym self massaging. ELECTRIC MASSAGER AND FOAM ROLLER COMBINATION Unlike most foam rollers, which only rely on pressure. The vibrations in combination with foam rolling after a workout penetrate your muscles. The pressure from the roller and the vibrations break up lactic acid that builds up in your muscles, allowing y... [Read More]

    • ASIN: B07DTPGW5Q
    • UPC: 704751184384
    • ASIN: B07DTPGW5Q
    • Brand: URBNFit
    • Manufacturer: URBNFit

  • Best Choice Products Upright Exercise Bike 8 Resistance Levels, 3 Seat Positions, Folding and Adjustable - Red

    Exercise bikes are perfect for cardio, strength training, and convenient exercise. Enjoy a low-risk, low-impact cardiovascular workout with a 2-in-1 cycling bike that can help improve joint mobility and the general range of motion in

    • UPC: 49552190
    • Color: Red
    • Rating: 4.348

  • Best Choice Products Stationary Recumbent Exercise Bike Fitness Equipment w/ Magnetic Resistance and Pedals - Gray/Black

    Enjoy therapeutic exercise that's easy on your knees, right at home. The 2-way flywheel and 8-level magnetic tension control system ensures a smooth, consistent ride that won't hurt aching or weak joints and lets you

    • UPC: 194384358
    • Model: SKY3023
    • Color: GrayBlack
    • Rating: 3.958

  • Sunny Health & Fitness Folding Exercise Bike with Magnetic Semi Recumbent Upright High Weight Capacity and Pulse Monitoring - SF-B2721 Comfort XL

    Feel great while you lose weight with the SF-B2721 Comfort XL Folding Recumbent Bike by Sunny Health and Fitness. Lightweight and compact, (38 lbs) this upright bike is designed for maximum comfort while still helping

    • UPC: 957047914
    • Model: SF-B2721
    • Color: Gray
    • Rating: 4.5

  • Sunny Health & Fitness SF-B1805 Magnetic Belt Drive Indoor Cycling Bike with High Weight Capacity and Tablet Holder

    Push yourself to become stronger, faster, and better with the SF-B1805 Magnetic Indoor Cycling Bike. Experience a high intensity cardio workout with the cycling bicycle that supports multi-hand grips and high-interval training. The magnetic resistance

    • UPC: 419605912
    • Model: SF-B1805
    • Color: Black
    • Rating: 4.429

  • Sunny Health & Fitness Magnetic Belt Rear Drive Indoor Cycling Bike, High Weight Capacity with RPM Cadence Sensor & Pulse Rate Monitor - SF-B1709

    Immerse yourself into a compelling whole body stimulating experience with the Sunny Health & Fitness SF-B1709 Belt Drive Magnetic Indoor Cycling Bike. With a sleek cutting-edge design, this unique cycle bike offers high quality performance

    • UPC: 806657072
    • Model: SF-B1709
    • Color: Black

  • EFITMENT Magnetic Recumbent Bike Exercise Bike with High Weight Capacity, Easy Adjustable Seat, LCD Monitor with Pulse and Phone Holder - RB034

    Don’t just wish for a good body – work for it! Achieve a great workout with the RB034 Magnetic Recumbent Bike by EFITMENT. The easy step through design allows you to easily get on your

    • UPC: 874747064
    • Model: RB034
    • Color: Silver
    • Rating: 4.0

  • 3-in-1 Folding Upright Bike for Indoor Exercise High Backrest, Total Body Workout Exercise Bike with Adjustable Resistance Bands for Arm & Leg

    Introductions: Have regular physical training is good for both health and bodybuilding! You may be wildered about various training appliance. Take it easy here! Our 3-in-1 Exercise Bike may greatly satisfy you! It is in

    • UPC: 276653244
    • Color: Black

  • Best Fitness BFSB5 Indoor Exercise Bike

    The new BFSB5 Indoor Training Cycle features a challenging 40 pound flywheel, chain drive system, and plenty of custom adjustments. The all-new top braking mechanism will add plenty of durability to a bike that is

    • UPC: 17717560
    • Model: BFSB5
    • Color: RedBlack
    • Rating: 4.5

  • 3-in-1 Folding Upright Bike for Indoor Exercise High Backrest, Total Body Workout Exercise Bike with Adjustable Resistance Bands for Arm & Leg

    Introductions: Have regular physical training is good for both health and bodybuilding! You may be wildered about various training appliance. Take it easy here! Our 3-in-1 Exercise Bike may greatly satisfy you! It is in

    • UPC: 956541667
    • Color: Black

  • Sunny Health & Fitness Belt Drive Indoor Cycling Bike, High Weight Capacity with RPM Cadence Sensor and Pulse Rate Monitor - SF-B1735

    Comfort meets performance with the Sunny Health & Fitness Belt-Drive Commercial Indoor Cycling Bike. Tailor the four-way adjustable seat and the pulse grip-equipped adjustable handlebars to your riding style. This exercise bike is designed to

    • UPC: 290684977
    • Model: SF-B1735
    • Color: SilverGray

  • The NEW High Intensity Training : HIT : The Best Muscle-

    • UPC: 114122651728
    • Category: Nonfiction
    • Price: 5 USD

  • The NEW High Intensity Training : HIT : The Best Muscle-Building Sys - VERY GOOD

    • UPC: 274279028733
    • Category: Nonfiction
    • Price: 9 USD

  • The NEW High Intensity Training : HIT : The Best Muscle-Building System You'v…

    • UPC: 133124960427
    • Category: School Textbooks & Study Guides
    • Price: 17 USD

  • NEW HIGH INTENSITY TRAINING : HIT : BEST MUSCLE-BUILDING By Ph.d. Ellington NEW

    • UPC: 184175152778
    • Category: Nonfiction
    • Price: 37 USD

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