Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]
Entering into a new era of time measurement, the Ckeyin Sports timerleads the way by providing superior quality and accuracy. This sports timer is the go-to device for your time measurement needs thanks to its versatile character and easy of use. Feature: Ideal for Yoga, Boxing, weight lifting, running, Cross-fit training, Tabata training and other GYM trainings. Set interval times: 2-99 repeats, 1-2 intervals, measure up to 99 minutes 59 seconds. Count up timer: 1/100 second, measure up to 99 minutes 59 seconds. Alarm and vibrate, power off function. Secure belt clip Power supply:1* AAA batt... [Read More]
MaxiClimber is an easy-to-setup vertical climber that provides a full-body workout combining weight resistance, muscle toning and aerobic exercise all in the comfort of your home. MaxiClimber engages all major muscle groups to burn calories and build muscle. By using your own body weight as resistance, MaxiClimber gives a great cardio and strength training workout that’s low impact. With the MaxiClimber Companion Fitness APP you get High Intensity Interval Training (HIIT) routines that burn MAXIMUM calories in MINIMUM time, track your progress during the 21 Day Maxi-Challenge Program combine... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LIN... [Read More]
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
TrainingMask Custom Dark Hero Sleeve series brings the power of breathing training and conditioning to your workouts in style. Using the TrainingMask Original's consistently in your exercise routine will improve respiratory power and breathing. Better breathing while training leads to increased stamina, endurance, workout capacity, and enhanced recovery. Stay stronger longer and reach your goals faster with TrainingMask.
The latest audio water workout from international fitness educator Laurie Denomme will help you improve flexibility, build strength and burn massive calories. This CD includes two workouts. The first workout is HIIT: Aquatic Cardio, a 45-minute interval workout for all fitness levels (no equipment). The second workout is Aqua Noodle Abdominals, a 15-minute session of core training (with a noodle). • Common water exercises: Run, Ski, Jumping Jacks and Tucks all maximize calories burned. • Use of the WECOACH six directional movement formula opens the hips and engages the core. • Laurie's e... [Read More]
Looking for a challenging exercise ball workout that really works? Tired of doing the same old routine? We designed Exercise Ball Stack 52 for you. We put 52 of the most effective Swiss ball exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! Fit Poker: Bet and perform exercises instead of chips! Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Our mission is to make exercise fun and accessib... [Read More]
Features:Made of high-density thickening oxford fabric, durable to use.Designed with widening shoulder, comfortable to wear.Highly flexible compressed sponge interlining, for protection and shock absorption.With 16pcs pouches for loading sand or steel plate((sand and steel plate
Proform Smart PFEL09915 Cardio HIIT Trainer with Expert InstallationWhat is HIIT?High Intensity Interval Training, or HIIT, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short
Features:Made of high-density thickening oxford fabric, durable to use.Designed with widening shoulder, comfortable to wear.Highly flexible compressed sponge interlining, for protection and shock absorption.With 16pcs pouches for loading sand or steel plate((sand and steel plate
Get lean, build muscle, and stay healthy in only ten minutes a day! A Fitness Hall of Fame inductee and world-famous exercise scientist explains the #1 new fitness trend and how to get and keep
Proform Smart PFEL09915 Cardio HIIT Trainer with Threshold DeliveryWhat is HIIT?High Intensity Interval Training, or HIIT, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short
Best Choice Products presents this brand new manual folding treadmill. Use our manual treadmill for a great workout in the comfort of your own home. This manual treadmill does not need any electrical outlet or
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