NO TIME TO EXERCISE?We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we ve developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig deep and do all 5 segments in a row for a super-charged, total body lean routine!HIIT 101: This segment int... [Read More]
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Smart.
The XDOG Parachute is an innovative training tool that can be attached to the XDOG Vest to maximize acceleration and top running speed through resistance training. Training with the XDOG Parachute offers an efficient way to build explosive speed and agility with your dog. The XDOG Parachute allows you to incorporate parachute sprints into a HIIT (high intensity interval training) routine. The XDOG Parachute offers approximately 15-30 lbs of speed building resistance. Take any running or sprint workout to the next level with the XDOG Parachute! To be only used with the XDOG weight vest.
The Anaerobic Trainer by X-iser Diet and exercise are the main means to look younger and maintain optimum physical and mental health. improve fitness build muscle burn fat Boost metabolism fight depression reduce stress insomnia improve memory posture strengthen immune system halt signs of aging like osteoporosis. Choose the right exercise regime and reward yourself with a more positive body image, increased confidence, energy, healthier sex drive and overall wellness. High intensity interval training HIIT offers superior muscle-building, fat-burning benefit. Trends like CrossFit, S... [Read More]
Two independent earbuds, seamlessly synced, with no cables or neckbands. Amps Air 2.0 re-imagines what an earbud can be: the superior audio quality of SOL REPUBLIC headphones in a compact and sophisticated package. Take calls, work out, or just sit back and let the music flow. The future of wireless freedom is here.
The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Smart.
Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to show how to release this powerful hormone with specific exercises, a few inexpensive supplements, and adequate deep sleep.
Lightweight Performance. Powerful Sound. Never Falls Out. Sweat proof and sporting a unique reflective design, the lightweight JBL Reflect Mini in-ear sport headphones were designed to stay put even during the most intense workouts. Legendary JBL sound can be comfortably enjoyed through the premium 5.8mm dynamic drivers while actively participating in everything from running to cross-fit for hours on end. Offering the smallest sport design from JBL, the JBL Reflect Mini may make you forget you're wearing headphones at all. Featuring a one button remote and mic, adjustable Y-Split cables and th... [Read More]
Aetrex Speed Orthotics are designed for runners that want to enhance their competitive edge. Our Speed Orthotic will help prevent injury, alleviate discomfort and help reduce fatigue while running. This orthotic features our signature Aetrex Arch Support to help biomechanically align your body & help prevent common foot pain such as Plantar Fasciitis, Arch Pain and Metatarsalgia. These orthotics are best for running shoes, athletic sneakers and tennis shoes.
Now in Cool Lime flavored powder with ZERO SUGARS!PerfectAminoXP powder takes less than 23 minutes to fully digest and gives 99% AAU (Amino Acid Utilization).In comparison, only 48% of egg protein is utilized, only 32%
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