Build Muscle and Transform your Body with our Kettlebell Workout Poster Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Need a great HIIT workout to burn calories? Our Kettlebell Workout poster will show you the absolute best exercises to build the body you want. The kettlebell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosi... [Read More]
The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.
Build Muscle, Lose Fat and Transform your Body with our Kettlebell Exercise Cards Do you want more kettlebell exercise options? Workout ideas? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Kettlebell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body... [Read More]
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises eac... [Read More]
You want to be lean and fit, and you know high intensity interval training (HIIT) is the fastest and most effective way, but you don't have the time or money for a gym, and your schedule is hectic enough without having to drive to classes. Sure you could buy books or DVD's, but you don't have time to read, and you get bored of doing the same workout DVD over and over. We designed The HIIT Interval Workouts Game for you. Just shuffle the cards and quickly create a workout in seconds. Don't know how to do an exercise? Scan the card with your smartphone and Sergeant Volkin will show you how in a ... [Read More]
Get Fit, Gain Strength and Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to differen... [Read More]
9 Ripped With HiiT workouts on 7 DVDs. Ripped with HiiT combines 3 heavy weight workouts, 4 solid cardio based HiiT workouts, and 2 circuit Hiit workouts. Studies suggest that HiiT training is better at burning fat than other forms of cardio training. HiiT revs up your metabolism, increasing the rate your body consumes oxygen. The Ripped with HiiT series has been designed by fitness guru Cathe Friedrich to produce the maximum amount of results in as short of a time as she feels possible. While her goal for this series is to keep the workouts as time efficient as possible (most coming in at 47 ... [Read More]
The leading trampoline fitness class is coming out of the gym and into your home! - 40,000 people a week participate in Boogie Bounce classes across the UK and USA, achieving truly amazing results - now you can do it in your own home! Easily Stored. - Foldable legs and a removable base and handle means your Home Unit will store away neatly and requires Minimal Assembly to set-up. Enjoying a full body, high intensity, low impact cardio workout doesn't have to take up a ton of space! There is no need to make up your own routines - let the experts do it for you! - A brand new choreographed routin... [Read More]
Kettlebell Workout Exercise Poster | Double Sided Illustrated Guide | Kettle Bell Routine - Laminated 18" x 27"
The CAP Barbell 150-Pound Rubber Hex Dumbbell Weight Set with A-Frame Rack will add versatility, storage space, and reliability to your home gym. This set includes a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbell weights and an A-frame rack to store them. The FIVE pairs of dumbbells can be easily stored and accessed using the reliable, durable, space-saving A-frame rack. The dumbbell heads are made from ASTM A48 Class 20 grey iron coated in 80 shore hardness rubber joined together by a solid 1018 cold rolled steel chromed handle, making them durable and reliabl... [Read More]
MaxiClimber XL-1000 is THE revolutionary vertical climber that combines weight resistance, muscle toning, aerobic exercise and calorie-burning cardio for a full-body workout that will target all major muscle groups to reach maximum fat-burning potential, all in the comfort of your home. Achieve maximum fat burn and muscle toning in half the time compared to other home cardio machines with the 12 resistance levels of its Bi-directional Hydraulic Resistance System for a more challenging workout, and at post-workout, you'll experience a 40% increase in AFTERBURN of calories, helping you build a ... [Read More]
You want to exercise but can't find the time. Gyms are expensive, and there's traffic. Besides, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any results. We designed Stack 52 for you. With Stack 52, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just get out your cards and play a quick game. Games are fun and competition is motivating. You'l... [Read More]
Imagine having a personal trainer to guide you anywhere and anytime you want to do a quick workout. With 50 illustrated no-equipment exercises and 6 simple circuit workouts, the Exercise Cards give you just that, in a beautiful compact format. Featured in SHAPE and Elle among others, the Exercise Cards is a simple convenient way to work out anywhere anytime, without any equipment. All you need is 15-20 minutes and your favorite place to exercise - your living room, the park or the gym - to get an intense workout that will help you get and stay in shape. Based on the highly effective high inten... [Read More]
THE PERFECT WORKOUT SURFACE FOR YOUR HOME - How to Turn Any Room into a Personal Fitness Oasis - You want to get into shape. You're ready to see results. But working out on your living room floor isn't exactly ideal.You need a large, non-slip surface. Padding and cushion to help absorb the impact. Durable, non-toxic materials are essential.You need more than just an exercise mat.Why Gorilla Mats?- 6 x 4' is big enough for any workout routine. You might even find yourself sharing with a workout partner.- Just the right thickness to give you shock-absorbing cushion and comfort without being "squ... [Read More]
BESTFACTOR DETONATOR: Is a Supreme Pre-Workout powder formulated to help you Increase Strength and get Explosive Performance.CLINICALLY-PROVEN FORMULA:BF DETONATOR contains Premium Ingredients with the Highest Quality, fully dosed for Maximum Results.JUST IN 1 SCOOP:D-ASPARTIC ACID
Two CDs. This collection of personal favorites and important milestones is the first anthology to span Pettys entire career, from the first album to Mudcrutch 2. The album contains 38 tracks including the hits quot;Free
20TH CENTURY MASTERS - THE MILLENNIUM COLLECTION: BOB MARLEY & THE WAILERS (THE JAD
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