Best Home Exercise Videos For Beginners - April 2024

Beginner Exercise DVD: 6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, go at Your own pace. Great Low Impact Exercise DVD for Beginners. Perfect Workout Videos for Beginners at Home.

#1 Beginner Workout on TV with host and fitness expert Curtis AdamsINCLUDES 6 TOTAL BODY WORKOUTS FOR BEGINNERS: These 6 workouts are the best workouts from television series A New Way 2 Move. They have been voted the most effective and exciting exercise routines by viewers. These exercises will help you increase your energy, strength, balance and stamina. You will love these exercises no matter your skill level.INCLUDES RESISTANCE BAND FOR BEGINNERS: this exercise program includes a resistance band created specifically for beginners. The exercise band is longer with lighter resistance than mo... [Read More]

• ASIN: B07NDK7WHP
• UPC: 703610224711
• ASIN: B07NDK7WHP
• Brand: Curtis Adams, star of senior exercise TV show A New Way 2 Move

Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Body Exercise Program for Women

YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning your fitness journey or are searching for way get active, The Little Black Dress workout DVD will help you achieve your goals. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07F3DS79K
• UPC: 008913336926
• ASIN: B07F3DS79K
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan

Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix! You'll get in the best shape of your life working out at home with Jody Hendrix.RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 12 workouts, also included is a complete training guide, planning calendar and nutrition plan. For a limited time... [Read More]

• ASIN: B06X8YMG92
• UPC: 728028438680
• ASIN: B06X8YMG92
• Brand: X-TrainFit
• Manufacturer: X-TrainFIt

Best Weight Loss Workout Videos for Women - Morning Fat Melter Bundle - 18 Exercise Videos and 9 Nutritional Videos on 1 Workout DVD

If you want to burn a lot of fat fast, I recommend you buy our workout dvd for women today and start doing our 18 workouts as soon as you receive it! You'll get 18 workout videos that burn body fat like crazy for 48 hours after you do them. They will help you trim and tone your body so that you become extremely attractive and filled with confidence. Our workouts have been done by thousands of women worldwide and thousands of our clients have reached they ideal weight because of them. You also get our nutritional video which explain in detail how to structure your diet so that you lose up to 1 ... [Read More]

• ASIN: B07BSR92FQ
• UPC: 652118492668
• ASIN: B07BSR92FQ
• Brand: Morning Fat Melter
• Manufacturer: Peak Beauty Technologies Co.ltd

XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or read... [Read More]

• ASIN: B00LVCOKJS
• UPC: 728028445145
• ASIN: B00LVCOKJS
• Brand: X-TrainFit
• Manufacturer: X-TrainFit

The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07DYJ7D39
• UPC: 689733369259
• ASIN: B07DYJ7D39
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

• ASIN: B01MRKEXS0
• UPC: 728028431025
• ASIN: B01MRKEXS0
• Brand: X-TrainFit
• Manufacturer: X-Trainit

Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program

WALK THIS WAY TO LOOK AND FEEL YOUR BEST IN JUST 30 DAYS!If you're over 50 you know how hard it can be to find the time, energy and motivation to exercise...and just as important, to find a routine that you can realistically do - one that's designed for real people and not some Adonis-bodied 20-year-old athlete. That's why Celebrity Fitness Trainer Jaime Brenkus invented the Rock The Walk 30-Day Challenge. It's a fun, low-impact, indoor walking exercise program set to the upbeat energy of classic-style rock music. Not too loud, but enough to get your cardio in, blood flowing and your feet step... [Read More]

• ASIN: B07NH66FW1
• UPC: 689733369419
• ASIN: B07NH66FW1
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Chalene Johnson's PiYo Deluxe Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

• ASIN: B00LOXVVQ4
• ASIN: B00LOXVVQ4
• Brand: Beachbody
• Manufacturer: Beachbody Inc.,

Mark Lauren Workout DVD - Bodyweight 90-Day Challenge | Total Fitness Bodyweight Exercise Program 

The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.

• ASIN: B07D7HNLV9
• UPC: 685364587390
• ASIN: B07D7HNLV9
• Brand: Mark Lauren
• Manufacturer: MARK LAUREN

Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

• ASIN: B000H8RVSO
• UPC: 633023710092
• ASIN: B000H8RVSO
• Brand: Vas
• Manufacturer: bodywisdom media, inc.

Zumba 101 Dance Fitness for Beginners Workout DVD

Zumba 101 Can't Dance? Basic Steps Zumba Class on DVD

• ASIN: B017I0QZ80
• UPC: 888562071894
• ASIN: B017I0QZ80
• Brand: Zumba
• Size: .5x5.25x7.5" .25 LBS
• Manufacturer: Zumba

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

• ASIN: B016ANWY3G
• UPC: 888562067255
• ASIN: B016ANWY3G
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

Zumba Country Dance Fitness Music Workout DVD

Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"

• ASIN: B01IPSL22S
• UPC: 888562082012
• ASIN: B01IPSL22S
• Brand: Zumba
• Size: DVD
• Manufacturer: Zumba

baladea Fitness and Wellness System includes 8 Workout DVDs

baladea is a revolutionary new solution to lose weight fast.  Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can significantly improve weight loss. baladea includes: Eight wildly effective DVDs; a Premium resistance band and bag; a Lifestyle guide; a Nutritional guide; three workout calendars; and FREE access to the baladea online community.  Lose weight fast, get toned easily, feel energized and look sexy all over. Get ready to amaze yourself!

• ASIN: B00I9P0TTU
• UPC: 858940003014
• ASIN: B00I9P0TTU
• Brand: baladea
• Manufacturer: Ready Move Inc

Absolute Beginners Fitness: Step & Dance Aerobics with Nekea Brown (DVD)

Details Coming Soon

• UPC: 10993581
• Color: Other
• Rating: 4.0

Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

Details Coming Soon

• UPC: 55037754
• Model: ANBD64699D
• Color: Other
• Rating: 5.0

Element: Tai Chi for Beginners (DVD)

Learn how to relax and calm yourself down with this Tai Chi Beginners DVD. The film features an energizing Qi Gong practice. This Tai Chi workout for beginners also demonstrates ways to help relieve stress

• UPC: 10779247
• Color: Other
• Rating: 4.2

Element: Pilates Weight Loss for Beginners (DVD)

A dynamic beginners workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall

• UPC: 10208739
• Model: ANBD15561D
• Color: Other
• Rating: 4.8

Beginner Qigong for Women: Radiant Lotus Qigong Exercises With DaisyLee (DVD)

Beginner Qigong for Women: Radiant Lotus Qigong Exercises With DaisyLee

• UPC: 55807568
• Rating: 5.0

Element: Hatha & Flow Yoga for Beginners (DVD)

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• UPC: 19235052
• Color: Other
• Rating: 4.3

EXHALE-CORE FUSION BARRE BASICS FOR BEGINNERS (DVD/WS 1.78) (DVD)

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• UPC: 23716019
• Color: Other
• Rating: 5.0

KETTLEBELL-WORKOUTS FOR BEGINNERS (DVD/WS) (DVD)

Stay in shape with this Kettlebell Workouts for Beginners. Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are

• UPC: 29156654
• Color: Other
• Rating: 5.0

Keeping Fit In Your 50s: Aerobics (DVD)

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• UPC: 4180069
• Model: ACRDAMP6846D
• Color: Other
• Rating: 5.0

Callanetics Basic: For Beginners (DVD)

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• UPC: 55428170
• Model: WDMDBAY2232D
• Color: Other