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"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some
Introduces the basics of aromatherapy, presenting the latest scientific research which shows the role that aromatherapy can have in healing and how oils can be an effective treatment for a varity of medical
Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Complete Anti-Inflammatory Diet for
"With helpful charts, beautiful photography, advice for buying essential oils, and 150 tried-and-true recipes, Aromatherapy for Beginners will inspire veterans and beginners alike to incorporate aromatherapy into their daily lives."-Kelly Cable, author of The Natural
This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book.Bobbi looks at everything from skincare basics to every aspect of
Are you the one who plays poker for fun? Somebody who earns a living out of it? Either way, you need the right skill and basic strategies to fully wrap your head around this tricky
Chinese for Beginners: The Best Handbook for Learning to Speak ChinesePlanning a trip to China and need to learn Chinese?Want to learn Chinese fast, quick and easy?Need a reference for your upcoming trip to China?Need
As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it
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