Best Intermediate Yoga Videos - April 2024

Yoga: Gentle Vinyasa Flow & Yoga: Gentle Practice with Zyrka Landwijt - 2 DVD Set

Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka's insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga. Featuring 6 sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter-hour sequences, and two hour sequences. This means that you can choose your level, and amount of time that you want to practice, and this yoga DVD will give you exactly what you ne... [Read More]

• ASIN: B00JQJ0QNC
• ASIN: B00JQJ0QNC
• Brand: Real Bodywork

Jillian Michaels: Yoga Meltdown

• ASIN: B004EML3DI
• ASIN: B004EML3DI

Yoga Sweat Yoga DVD for Weight Loss with Julie Schoen - Powerful and Fun Yoga

YOU HAVE NEVER LOOKED AND FELT SO GOOD! ALL THANKS TO THIS INCREDIBLE NEW FAT-BUSTING YOGA WORKOUT... Julie Schoen, yoga trainer, author, and founder of Yoginiology.com, is ready to make you sweat with her all new yoga workout. Traditional yoga poses mixed with her creative flowing style, Julie will show you how effective yoga is for losing weight, toning your body from head to toe, and working out in a fun and effective way. Yoga Sweat features two 30-minute workouts and a 10-minute warm up and 10-minute cool down. Choose to do the entire 80-minute workout or take 30 minute to focus specific... [Read More]

• ASIN: B00GHU89PA
• UPC: 700987523829
• ASIN: B00GHU89PA
• Brand: Yoginiology
• Manufacturer: Yoginiology

Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits

Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life.With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a po... [Read More]

• ASIN: 1628601124
• ASIN: 1628601124
• ISBN: 1628601124
• Brand: Victory Belt Publishing
• Manufacturer: Victory Belt Publishing

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

• ASIN: B00PRABXFO
• UPC: 845121080599
• ASIN: B00PRABXFO
• Manufacturer: White Cliff Productions

TRX ALL-IN-ONE Suspension Training System: Full Body Workouts for your Home Gym, Travel, and Outdoors | Includes Indoor & Outdoor Anchors, Workout Guide and Video Downloads

• ASIN: B002YRB35I
• UPC: 847585001417
• ASIN: B002YRB35I
• Brand: TRX
• Size: One Size
• Manufacturer: TRX

Yoga Strap Best for Stretching - 6 Colors Instructional Video - Durable Cotton with Metal D-Ring - by FitLifestyleCo

Yoga Strap By FitLifestyleCo Yoga builds flexibility, strength and endurance. Yoga boosts your metabolism; increases bone density and joint flexibility and calms the mind. Some people stay away from trying yoga cause they think they are not flexible enough. That is where using your new awesome yoga strap comes handy, you can gain these benefits: Improved flexibility - loosen and stretch those tight leg, hip or back muscles Stretching will get easier, gradually you can build up flexibility by moving your arms further on the strap Better balance and form in yoga poses - holding posture will... [Read More]

• ASIN: B014YRM430
• UPC: 784672636582
• ASIN: B014YRM430
• Brand: FitLifestyleCo
• Manufacturer: FitLifestyleCo

Fat Burning Yoga For Beginners

• ASIN: B01KUBQ9I0
• ASIN: B01KUBQ9I0

YOGA CARDS, POSE SEQUENCE FLOW - 70 Yoga Poses, 9 Sequences - Sanskrit & English Asana Names - Yoga Sequencing & Flow Practice Guide for Beginner & Intermediates - Durable Plastic

Replenish your energy, stretch out those aching muscles and invigorate your day by using this yoga card deck. Yoga Transformative Exercises for Body and Mind Yoga is an amazing exercise that can be done by just about anyone. It will bring amazing benefits to both the mind and body.>br> Each yoga practice will physically strengthen your body, while your mind will be filled with a sense of calm. "Log Out, Shut Down, Do Yoga" Your excuses for not rolling out your mat are now over. This deck of yoga exercise cards makes it easy to get down and do some downward dog or sun salutations no matter wh... [Read More]

• ASIN: B07737XWST
• UPC: 853583007467
• ASIN: B07737XWST
• Brand: NewMe Fitness
• Size: 3.5"x5"
• Manufacturer: NewMe Fitness

Merrithew ZENGA Power and Strength

Energize both your body and mind with this fluid, but powerful work. Experience first-hand how the mindful movement principles of the ZENGA method are explored in a routine that bring calm and peace to the mind and strength and control to the body. This mat-based routine includes foundational, meditative motion and an in-depth focus on core stability. It provides the ideal combination of breath with fluid movements, resulting in enhanced flexibility and improved total-body strength.

• ASIN: B00BZOKQWM
• UPC: 690650812599
• ASIN: B00BZOKQWM
• Brand: Merrithew
• Manufacturer: Stott Pilates

Weight Loss Yoga for Beginners & Intermediate: Poses for Flexibility, Core Strength & Fitiness - 60 Minutes

• ASIN: B077SMV3P9
• ASIN: B077SMV3P9

Mark Lauren Bodyweight Workout DVD You are Your Own Gym Vol. II DVD-Set

From bestselling fitness author Mark Lauren: Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before! This 3 DVD workout has three levels of difficulty- Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. The calisthenics program ensures the best body of your life, injury free. ... [Read More]

• ASIN: B01MSIKZWJ
• UPC: 045904098814
• ASIN: B01MSIKZWJ
• Brand: Mark Lauren
• Manufacturer: Mark Lauren

Living Language Mandarin Chinese, Complete Edition: Beginner through advanced course, including 3 coursebooks, 9 audio CDs, Chinese character guide, and free online learning

Complete Mandarin Chinese is a unique multimedia program that takes you beginner to advanced level in one convenient package.   At the core of Complete Mandarin Chinese is the Living Language Method™, based on linguistic science, proven techniques, and over 65 years of experience. Our method teaches you the whole language, so you can express yourself, not just recite memorized words or scripts.   Millions have learned with Living Language®. Now it’s your turn.     • 4 Books: 46 lessons, additional review exercises, culture notes, an extensive glossary, and a grammar summary—plu... [Read More]

• ASIN: 0307478610
• ASIN: 0307478610
• ISBN: 0307478610
• Manufacturer: Living Language

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

• ASIN: B0043LOGCU
• ASIN: B0043LOGCU

FitYou

• ASIN: B00G0TZMSU
• ASIN: B00G0TZMSU
• Brand: Future Today Inc
• Manufacturer: Future Today Inc

Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

Details Coming Soon

• UPC: 55037754
• Model: ANBD64699D
• Color: YOther
• Rating: 5.0

Best of Yoga (DVD)

Details Coming Soon

• UPC: 55369973
• Rating: 4.4

Americas Funniest Home Videos: Battle Of The Best (DVD)

Details Coming Soon

• UPC: 24352465
• Color: YOther

Yoga for Runners: Intermediate Program (DVD)

Christine Felsteads quot;Yoga for Runners: Intermediate Program quot;the follow-upquot; to her best selling quot;Yoga for Runners: Beginner Programquot;; is a complete yoga workout designed to deepen flexibility while also including key strengthening work for runners.

• UPC: 15750114
• Color: YOther
• Rating: 5.0

The Best of Whose Line Is It Anyway? (Uncensored!) ( (DVD))

No one gets voted off the show. That would be too easy. Instead contestants face crueler fates: be a fish on a TV dating show, Adam and Eve when they first converse, a doo-wop group

• UPC: 11050705
• Color: YOther
• Rating: 4.625

Ballet Class Intermediate and Advanced (DVD)

David Howard, Americas foremost ballet master, leads some of the worlds finest young dancers in an intermediate ballet class specially designed to expand the classical vocabulary, movement potential and kinetic awareness of the student. Dancers

• UPC: 24857426
• Color: YOther
• Rating: 2.0

Complete Yoga & Pilates 4 DVD Video Training Workout Set

complete yoga pilatesComplete Yoga &Pilates4 DVD SET NEW & IN STOCK Transform your body, mind and spiritFor thousands of years, people all over the world have used the simple movements of Yoga to achieve a

• UPC: 996847370

Easy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD)

Discover the benefits of yoga with Peggy Cappy's Easy Yoga DVD. Yoga is a gentle, effective way to increase strength, balance and reduce stress and tension. Peggy Cappy DVDs make it easy to incorporate yoga

• UPC: 35151434
• Color: YOther
• Rating: 4.875

Your Body, Your Yoga : Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines

• UPC: 49982749

Am PM Yoga for Beginners (DVD)

This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized

• UPC: 14666584
• Color: YOther
• Rating: 5.0