• The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]

    • ASIN: 1628600012
    • ASIN: 1628600012
    • ISBN: 1628600012
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy ... Ketogenic Lifestyle, Reverse Disease

    ★★Get the Paperback and Receive the Kindle eBook for FREE★★Are you looking for the ultimate combination of health lifestyles, tips and guides on achieving your ideal weight and look?Do you want to discover a new lifestyle but you’re indecise between a Keto, Mediterranean or Intermittent Fasting diet?What do you want your body to look like?If you’re looking to get the most out of your diet to achieve your weight loss goals, but don’t know where to start, then keep reading…You’re feeling bloated, unmotivated, maybe even confused as to where to start with your weight loss progr... [Read More]

    • ASIN: B07Q3GRZ8W
    • ASIN: B07Q3GRZ8W

  • Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan

    Promotion ends shortly! Intermittent Fasting for Beginners The Ultimate Weight Loss Guide incl. 30 Days Intermittent Fasting Diet Plan ★ You want to learn everything about Intermittent Fasting ?★ You want to lose weight immediately?★ You need a big variety of recipes for different occasions?★ You want to lose weight without torture and get your dream body as soon as possible? Intermittent fasting is a popular wellness and diet trend that is taking the world by storm. Fasting is abstaining from food, drink, or both for a predetermined amount of time, ranging fromhours to days.... [Read More]

    • ASIN: 1093349689
    • ASIN: 1093349689
    • ISBN: 1093349689
    • Manufacturer: Independently published

  • Intermittent Fasting: The beginners guide for weight loss, healing your body and living a healthy lifestyle while enjoying the food you love

    How would you like to be able to get rid of that extra weight and achieve your desired size? Numerous studies by all sorts of authors, doctors, dieticians and psychologists have found that when intermittent fasting is practiced right, it is fully capable of reducing the weight of the individual practicing it. Now, similar research pieces have shown that when intermittent fasting can even be more powerful when combined with the ketogenic diet. It is as if the two dieting methods support each other resulting in a faster journey to your ideal weight! You can think about this in terms of the amoun... [Read More]

    • ASIN: 1085891542
    • ASIN: 1085891542
    • ISBN: 1085891542
    • Manufacturer: Independently published

  • Intermittent fasting: Beginners Guide To Weight Loss For Men And Women With Intermittent Fasting (Weight Loss, Intermittent fasting, health, fasting plan)

    Unlock the Secret to Accelerated Weight Loss, Staying Healthy and Living Longer with the Results Driven Science of Intermittent Fasting!While a blessedly lucky few can afford to pound back slice after slice of pizza without noticeably gaining weight, the rest of us who gives the slightest damn in the world about our weight have to be careful about what we put in our bodies. For the woefully unlucky few, even staring sidelong at a bagel can cause them to gain ten pounds immediately. We have to count calories, look at packaging labels, try diet after fad diet that doesn't move the needle on the ... [Read More]

    • ASIN: B07L4V236W
    • ASIN: B07L4V236W

  • Intermittent Fasting for Women: A Complete Guide to the Intermittent Fasting Lifestyle. Get The Clarity You Need for Rapid Weight Loss by Intermittent Fasting on a Ketogenic Diet

    In our society, not one day goes by where we are not bombarded with images about what our ideal body shape should look like, what we should eat, wear, and ultimately how to diet. It can be exhausting trying to keep up with the latest diet fads or even what the new size zero is.But what if you did not have to conform to society’s ideal and crazy beauty standards? What if there was a combination of diets that worked so well you would be at your target weight in no time? Did I mention that you would also stay at this target weight?Intermittent fasting alone does not restrict the kinds of food t... [Read More]

    • ASIN: 179682920X
    • ASIN: 179682920X
    • ISBN: 179682920X
    • Manufacturer: Independently published

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

    • ASIN: 1771641258
    • ASIN: 1771641258
    • ISBN: 1771641258
    • Brand: Greystone Books
    • Manufacturer: Greystone Books

  • Intermittent Fasting: Eat what you love, heal your body and improve your health through this secret weight loss guide! Living an healthy lifestyle, burn ... and losing pounds has never been so simple!

    ★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you’re ready to transform yourself through a healthier diet and lifestyle, search no further -- this is the book for you. Read on!Intermittent fasting is more than just the latest dieting fad. It is a powerful, ancient health method that has been practiced for as long as humankind has been walking the Earth. Intermittent fasting i... [Read More]

    • ASIN: B07NJ3GR66
    • ASIN: B07NJ3GR66

  • Queen Of Procrastination Keto IF Diet Tracker: 90 Day Ketogenic & Intermittent Fasting Journal (Best Weight Loss Trackers)

    Get into the new you! This Keto/Intermittent Fasting weight loss tracker is perfect for the Keto lifestyle and way of eating.It's so much easier to keep track of your progress when you're checking your macros and watching the carbs. This 12-week diary has everything you need to keep track of your food, what you eat, water consumption, exercise and fasting times. Combining keto with intermittent fasting will speed up your weight loss getting you faster results in less time.Makes the perfect Christmas or New Year's gift for someone who is working on their fitness goals.There's also a place to lo... [Read More]

    • ASIN: 1698584563
    • ASIN: 1698584563
    • ISBN: 1698584563
    • Manufacturer: Independently published

  • The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever

    Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day... [Read More]

    • ASIN: 0525618694
    • ASIN: 0525618694
    • ISBN: 0525618694
    • Manufacturer: Ballantine Books

  • Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect SYNERGY for Fast Weight Loss for Women - Intermittent Keto is a BEST Low Carb DIET!

    ★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to know the best way for women to lose weight ... .... then this could be the most important online discovery you have ever seen.Also, if you are interested in going keto, but don’t know how to begin or maybe you are still struggling with what to eat and how to prepare the right meals, then this book is for you.If you are currently struggling with your weight and you lack energy as a woman, you know exactly how traumatic such an experience can be. Not only can it cause substantial emoti... [Read More]

    • ASIN: B07PVWGZ6X
    • ASIN: B07PVWGZ6X

  • Do Epic Shit Keto Diet Tracker: 12-Week Ketogenic & Intermittent Fasting Journal Sunflowers On Navy (Best Weight Loss Trackers)

    Get into the new you! This Keto/Intermittent Fasting weight loss tracker is perfect for the Keto lifestyle and way of eating.It's so much easier to keep track of your progress when you're checking your macros and watching the carbs. This 12-week diary has everything you need to keep track of your food, what you eat, water consumption, exercise and fasting times. Combining keto with intermittent fasting will speed up your weight loss getting you faster results in less time.Makes the perfect Christmas or New Year's gift for someone who is working on their fitness goals.There's also a place to lo... [Read More]

    • ASIN: 1698571429
    • ASIN: 1698571429
    • ISBN: 1698571429
    • Manufacturer: Independently published

  • Intermittent Fasting: 3 Books in 1 - Intermittent Fasting for Beginners & Weight Loss + 30 Day Challenge + Intermittent Fasting & Keto Diet

    If you're looking to lose weight and boost your health without cutting out your favorite fatty foods, then keep listening…Here’s the deal. You’ve tried all of the other diets consisting of boring food and painfully small meals. You’ve tried paleo, vegan, low fat, Atkins but still not feeling any better. You may have tried the ‘six small meals a day’ diet that almost everyone is preaching, but the weight you worked so hard to lose seems to creep back so easily. The funny thing is all of these diets claim to be healthy but end up leaving you feeling lethargic and depressed. Does this... [Read More]

    • ASIN: B07JFC3SDL
    • ASIN: B07JFC3SDL

  • Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting

    Do you want to maximize the weight loss and other health benefits you can get from the Ketogenic Diet? How about achieving natural fat burning metabolism and getting to lose 2.3 times more belly fat through Intermittent Fasting?If you have been amongst the folks who have heard of The Ketogenic Diet and Intermittent fasting and are wanting to make it work for you to achieve that natural weight loss without calorie restriction and overly complicated exercise regimes, then you have got to read on!This is a 5 in 1 collection of books tailored to walk anyone, from beginners to the experienced, step... [Read More]

    • ASIN: 1795313781
    • ASIN: 1795313781
    • ISBN: 1795313781
    • Manufacturer: Independently published

  • Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy. Intermittent Fasting and Ketogenic diet

    How to Lose Weight Quickly Without ExercisingHow to Eat Anything You Want & Still Lose WeightIf you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leaves for a year- then you’ve definitely come to the right place.Please NOTE: Book is available in 2 papeback formats colorful and black and whiteNow, I know what you're probably thinking: What’s wrong with eating whenever you want as long as your meals are from healthy, whole-food sources?Intermittent fasting is not a diet, it's a... [Read More]

    • ASIN: 1728831164
    • ASIN: 1728831164
    • ISBN: 1728831164
    • Manufacturer: Independently published

  • 5:2 Fast Diet for Beginners : The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for

    • UPC: 31128571

  • Intermittent Fasting for Women : The Ultimate Intermittent Fasting Beginner's Weight Loss Guide

    Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a

    • UPC: 53291286
    • Rating: 1.0

  • Intermittent Fasting And The Ketogenic Diet : Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)

    Intermittent Fasting And Modern Ketogenic Diet: 2 in 1 Bundle!Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - You always

    • UPC: 776871558

  • Intermittent Fasting Diet - Chris Smith : The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent Fasting Diet Plan!

    Intermittent Fasting Diet - Chris Smith: The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent

    • UPC: 53193451

  • Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting (Paperback)

    Do You Want to Lose Weight, Have More Energy and Feel Great Like Never Before?Then this informative Keto Weight Loss - 2 Book Bundle will teach you how to lose weight and improve your health

    • UPC: 995061907

  • Keto Weight Loss: Burn Fat With The Ketogenic Diet And Intermittent Fasting - eBook

    Do You Want to Burn Fat, Improve Your Health and Feel Great?Then this Keto Weight Loss - 2 Book Bundle will teach you how to improve your health and diet with two very effective diet

    • UPC: 382904691

  • The Best Intermittent Fasting Diet : The Complete Beginner's Guide to Intermittent Fasting for Weight Loss, Curing the Weight Problems, and Reversing Chronic Diseases

    The Best Intermittent Fasting Diet: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss, Curing the Weight Problems, and Reversing

    • UPC: 407659583

  • Ketogenic Diet and Intermittent Fasting: Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD - eBook

    Are you ready to achieve your weight loss goals?You're here right now browsing through thousands of books on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found

    • UPC: 561924206

  • Intermittent Fasting: Your Guide with a Step-by-Step 14-Day Meal for Weight Loss and Feel more Energetic Now! - eBook

    Do you want to lose weight and develop a healthy body?Are you on the lookout for a fasting routine that can help to reduce excess weight and develop a slimmer, leaner body?If yes, you have

    • UPC: 819004810

  • Intermittent Fasting Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss without Hunger - eBook

    I want to thank you and congratulate you for downloading the book, "Intermittent Fasting: Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss without Hunger".This book contains proven steps and strategies on how to

    • UPC: 411910142

  • Intermittent Fasting for Weight Loss (Full Plan)

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    Doctor Mike On Diets: Intermittent Fasting | Diet Review